Рецепт Heirloom Tomato Chutney - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce sherry vinegar salt cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pancetta
57.0g 		olive oil
28.35g 		onion
99.0g 		garlic
29.58g 		tomatoes
338.52g 		sugar
13.75g 		Всего в порции Всего в рецепте
Protein (g) 11.76 0.0 1.09 1.88 2.98 0.02 17.73 17.73
Total Fat (g) 3.97 28.35 0.1 0.15 0.68 0.0 33.25 33.25
Carbohydrates (g) 0.96 0.0 9.25 9.78 13.27 13.49 46.74 46.74
Ash (g) 2.16 0.0 0.35 0.44 1.69 0.06 4.7 4.7
Calories (kcal) 89.49 250.614 39.6 44.074 60.934 52.25 536.962 536.962
Starch (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.98 н/д 0.0 13.0 13.98 13.98
Glucose (dextrose) (g) н/д н/д 1.95 н/д 4.23 0.19 6.37 6.37
Fructose (g) н/д н/д 1.28 н/д 4.64 0.15 6.07 6.07
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.15 0.0 88.22 17.33 319.9 0.18 463.78 463.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.3 8.9 13.34 26.74 26.74
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.6 4.1 0.0 6.4 6.4
Calcium (mg) 4.56 0.284 22.77 53.54 33.852 11.413 126.418 126.418
Iron (mg) 0.39 0.16 0.21 0.5 0.91 0.1 2.27 2.27
Magnesium (mg) 9.69 0.0 9.9 7.395 37.237 1.238 65.46 65.46
Phosphorus (mg) 138.51 0.0 28.71 45.257 81.245 0.55 294.272 294.272
Potassium (mg) 196.08 0.284 144.54 118.616 802.292 18.288 1280.099 1280.099
Sodium (mg) 803.13 0.567 3.96 5.029 16.926 3.85 833.462 833.462
Zinc (mg) 0.79 0.0 0.17 0.34 0.58 0.0 1.88 1.88
Copper (mg) 0.029 0.0 0.04 0.089 0.203 0.007 0.367 0.367
Manganese (mg) 0.011 0.0 0.129 0.494 0.372 0.008 1.015 1.015
Selenium (mcg) 14.3 0.0 0.5 4.2 0.0 0.2 19.1 19.1
Vitamin A, IU (IU) 0.0 0.0 1.98 2.662 2819.872 0.0 2824.514 2824.514
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 142.178 0.0 142.178 142.178
Beta Carotene (mcg) 0.0 0.0 0.99 1.479 1519.955 0.0 1522.424 1522.424
Vitamin E (mg) 0.12 4.07 0.02 0.02 1.83 0.0 6.06 6.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 8710.12 0.0 8710.12 8710.12
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 4.733 416.38 0.0 425.072 425.072
Tocopherol, beta (mg) н/д 0.03 0.0 н/д 0.03 н/д 0.07 0.07
Tocopherol, gamma (mg) н/д 0.24 0.0 н/д 0.41 н/д 0.64 0.64
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 9.2 43.0 0.0 59.5 59.5
Thiamin (mg) 0.428 0.0 0.05 0.059 0.135 0.0 0.672 0.672
Riboflavin (mg) 0.097 0.0 0.03 0.033 0.068 0.0 0.227 0.227
Niacin (mg) 3.551 0.0 0.119 0.207 1.997 0.015 5.889 5.889
Pantothenic acid (mg) 0.296 0.0 0.119 0.177 0.305 0.018 0.915 0.915
Vitamin B-6 (mg) 0.222 0.0 0.119 0.367 0.271 0.006 0.984 0.984
Folate (mcg) 2.28 0.0 18.81 0.887 50.778 0.138 72.893 72.893
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.38 0.38
Choline (mg) 39.1 0.1 6.0 6.9 22.7 0.3 75.1 75.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.12 0.0 0.01 0.021 0.034 н/д 0.184 0.184
Threonine (g) 0.473 0.0 0.02 0.047 0.102 н/д 0.642 0.642
Isoleucine (g) 0.445 0.0 0.01 0.065 0.068 н/д 0.587 0.587
Leucine (g) 0.827 0.0 0.03 0.092 0.102 н/д 1.049 1.049
Lysine (g) 0.929 0.0 0.04 0.08 0.102 н/д 1.15 1.15
Methionine (g) 0.319 0.0 0.0 0.024 0.034 н/д 0.377 0.377
Cystine (g) 0.148 0.0 0.0 0.021 0.034 н/д 0.203 0.203
Phenylalanine (g) 0.382 0.0 0.03 0.053 0.237 н/д 0.702 0.702
Tyrosine (g) 0.353 0.0 0.01 0.024 0.034 н/д 0.421 0.421
Valine (g) 0.467 0.0 0.02 0.086 0.068 н/д 0.641 0.641
Arginine (g) 0.644 0.0 0.099 0.186 0.068 н/д 0.997 0.997
Histidine (g) 0.428 0.0 0.01 0.033 0.034 н/д 0.504 0.504
Alanine (g) 0.599 0.0 0.02 0.038 0.102 н/д 0.758 0.758
Aspartic acid (g) 0.98 0.0 0.089 0.145 0.474 н/д 1.688 1.688
Glutamic acid (g) 1.63 0.0 0.257 0.24 1.456 н/д 3.583 3.583
Glycine (g) 0.507 0.0 0.03 0.059 0.068 н/д 0.664 0.664
Proline (g) 0.439 0.0 0.01 0.03 0.068 н/д 0.546 0.546
Serine (g) 0.445 0.0 0.02 0.056 0.102 н/д 0.622 0.622
Cholesterol (mg) 28.5 0.0 0.0 0.0 0.0 0.0 28.5 28.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.265 3.915 0.04 0.027 0.102 0.0 5.348 5.348
Phytosterols (mg) 0.0 62.654 14.85 н/д 23.696 н/д 101.2 101.2
Monounsaturated Fat (g) 1.796 20.684 0.01 0.003 0.102 0.0 22.594 22.594
Polyunsaturated (g) 0.359 2.982 0.02 0.074 0.271 0.0 3.706 3.706