Рецепт Heavenly Hash - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (large) crushed pineapple with juice
2 pkt (3-ounce) lime jello
2 pkt (2-ounce) dream whip, whipped
1 pkt (9-ounce) cream cheese, cut in small cubes (I use no-fat)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
8.33g 		water
39.5g 		pecans
4.81g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.44 0.44 5.28
Total Fat (g) 0.0 0.0 3.46 3.46 41.52
Carbohydrates (g) 8.33 0.0 0.67 9.0 108.0
Ash (g) 0.0 0.04 0.07 0.11 1.32
Calories (kcal) 32.25 0.0 33.266 65.516 786.192
Starch (g) н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д н/д 0.19 0.19 2.28
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 39.46 0.17 39.63 475.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.0 0.19 8.52 102.24
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.5 6.0
Calcium (mg) 0.083 1.185 3.37 4.638 55.656
Iron (mg) 0.0 0.0 0.12 0.12 1.44
Magnesium (mg) 0.0 0.395 5.825 6.22 74.64
Phosphorus (mg) 0.0 0.0 13.335 13.335 160.02
Potassium (mg) 0.167 0.0 19.738 19.905 238.86
Sodium (mg) 0.0 1.58 0.0 1.58 18.96
Zinc (mg) 0.0 0.0 0.22 0.22 2.64
Copper (mg) 0.0 0.004 0.058 0.062 0.744
Manganese (mg) 0.0 0.0 0.217 0.217 2.604
Selenium (mcg) 0.1 0.0 0.2 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 2.696 2.696 32.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.144 0.144 1.728
Beta Carotene (mcg) 0.0 0.0 1.396 1.396 16.752
Vitamin E (mg) 0.0 0.0 0.07 0.07 0.84
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.818 0.818 9.816
Tocopherol, beta (mg) н/д н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д н/д 1.18 1.18 14.16
Tocopherol, delta (mg) н/д н/д 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 0.032 0.032 0.384
Riboflavin (mg) 0.002 0.0 0.006 0.008 0.096
Niacin (mg) 0.0 0.0 0.056 0.056 0.672
Pantothenic acid (mg) 0.0 0.0 0.041 0.041 0.492
Vitamin B-6 (mg) 0.0 0.0 0.01 0.01 0.12
Folate (mcg) 0.0 0.0 1.059 1.059 12.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.9 1.9 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.004 0.004 0.048
Threonine (g) н/д н/д 0.015 0.015 0.18
Isoleucine (g) н/д н/д 0.016 0.016 0.192
Leucine (g) н/д н/д 0.029 0.029 0.348
Lysine (g) н/д н/д 0.014 0.014 0.168
Methionine (g) н/д н/д 0.009 0.009 0.108
Cystine (g) н/д н/д 0.007 0.007 0.084
Phenylalanine (g) н/д н/д 0.021 0.021 0.252
Tyrosine (g) н/д н/д 0.011 0.011 0.132
Valine (g) н/д н/д 0.02 0.02 0.24
Arginine (g) н/д н/д 0.057 0.057 0.684
Histidine (g) н/д н/д 0.013 0.013 0.156
Alanine (g) н/д н/д 0.019 0.019 0.228
Aspartic acid (g) н/д н/д 0.045 0.045 0.54
Glutamic acid (g) н/д н/д 0.088 0.088 1.056
Glycine (g) н/д н/д 0.022 0.022 0.264
Proline (g) н/д н/д 0.017 0.017 0.204
Serine (g) н/д н/д 0.023 0.023 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.298 0.298 3.576
Phytosterols (mg) н/д н/д 4.91 4.91 58.92
Monounsaturated Fat (g) 0.0 0.0 1.964 1.964 23.568
Polyunsaturated (g) 0.0 0.0 1.04 1.04 12.48