Рецепт Heavenly Hamburger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
113.4g |
onions
14.4g |
packag
0.0g |
chili
1.25g |
sugar
1.05g |
cream
38.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.26 | н/д | 0.15 | 0.0 | 0.79 | 20.91 | 250.92 |
Total Fat (g) | 19.36 | 0.03 | н/д | 0.21 | 0.0 | 7.56 | 27.16 | 325.92 |
Carbohydrates (g) | 0.0 | 1.06 | н/д | 0.68 | 1.05 | 1.1 | 3.89 | 46.68 |
Ash (g) | 0.98 | 0.12 | н/д | 0.11 | 0.0 | 0.33 | 1.52 | 18.24 |
Calories (kcal) | 258.546 | 4.608 | н/д | 3.925 | 4.064 | 73.983 | 345.126 | 4141.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 1.34 | 1.34 | 16.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 12.94 | н/д | 0.1 | 0.0 | 28.54 | 116.2 | 1394.4 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.34 | н/д | 0.09 | 1.05 | 1.34 | 2.82 | 33.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | н/д | 0.4 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 7.938 | 10.368 | н/д | 3.475 | 0.011 | 42.167 | 63.958 | 767.496 |
Iron (mg) | 1.92 | 0.21 | н/д | 0.18 | 0.0 | 0.07 | 2.37 | 28.44 |
Magnesium (mg) | 19.278 | 2.88 | н/д | 2.125 | 0.0 | 3.833 | 28.116 | 337.392 |
Phosphorus (mg) | 138.345 | 5.328 | н/д | 3.788 | 0.0 | 44.083 | 191.544 | 2298.528 |
Potassium (mg) | 278.958 | 39.744 | н/д | 23.95 | 0.021 | 54.05 | 396.723 | 4760.676 |
Sodium (mg) | 64.637 | 2.304 | н/д | 12.625 | 0.0 | 30.667 | 110.232 | 1322.784 |
Zinc (mg) | 4.07 | 0.06 | н/д | 0.03 | 0.0 | 0.15 | 4.31 | 51.72 |
Copper (mg) | 0.068 | 0.012 | н/д | 0.005 | 0.0 | 0.008 | 0.093 | 1.116 |
Manganese (mg) | 0.023 | 0.023 | н/д | 0.027 | 0.0 | 0.004 | 0.077 | 0.924 |
Selenium (mcg) | 13.7 | 0.1 | н/д | 0.1 | 0.0 | 1.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 0.0 | 143.568 | н/д | 370.625 | 0.0 | 220.8 | 734.993 | 8819.916 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 61.333 | 61.333 | 735.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.2 | н/д | 18.538 | 0.0 | 62.1 | 87.838 | 1054.056 |
Beta Carotene (mcg) | н/д | 86.112 | н/д | 187.5 | 0.0 | 9.967 | 283.579 | 3402.948 |
Vitamin E (mg) | н/д | 0.08 | н/д | 0.36 | 0.0 | 0.17 | 0.61 | 7.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.263 | 0.0 | 0.0 | 0.263 | 3.156 |
Lutein + zeaxanthin (mcg) | н/д | 163.728 | н/д | 3.875 | 0.0 | 0.0 | 167.603 | 2011.236 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | н/д | 0.02 | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | н/д | 0.8 | 0.0 | 0.3 | 3.9 | 46.8 |
Thiamin (mg) | 0.068 | 0.009 | н/д | 0.004 | 0.0 | 0.015 | 0.096 | 1.152 |
Riboflavin (mg) | 0.261 | 0.012 | н/д | 0.01 | 0.0 | 0.065 | 0.348 | 4.176 |
Niacin (mg) | 4.774 | 0.076 | н/д | 0.099 | 0.0 | 0.042 | 4.991 | 59.892 |
Pantothenic acid (mg) | 0.408 | 0.012 | н/д | н/д | 0.0 | 0.13 | 0.55 | 6.6 |
Vitamin B-6 (mg) | 0.272 | 0.009 | н/д | 0.046 | 0.0 | 0.023 | 0.35 | 4.2 |
Folate (mcg) | 7.938 | 9.216 | н/д | 1.25 | 0.0 | 2.683 | 21.087 | 253.044 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 2.27 | 27.24 |
Choline (mg) | н/д | 0.8 | н/д | 0.8 | 0.0 | 7.4 | 9.0 | 108.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | н/д | н/д | н/д | 0.015 | 0.018 | 0.216 |
Threonine (g) | н/д | 0.01 | н/д | н/д | н/д | 0.046 | 0.056 | 0.672 |
Isoleucine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.054 | 0.065 | 0.78 |
Leucine (g) | н/д | 0.016 | н/д | н/д | н/д | 0.104 | 0.119 | 1.428 |
Lysine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.088 | 0.101 | 1.212 |
Methionine (g) | н/д | 0.003 | н/д | н/д | н/д | 0.027 | 0.03 | 0.36 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.012 | 0.144 |
Phenylalanine (g) | н/д | 0.009 | н/д | н/д | н/д | 0.05 | 0.058 | 0.696 |
Tyrosine (g) | н/д | 0.007 | н/д | н/д | н/д | 0.05 | 0.057 | 0.684 |
Valine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.065 | 0.077 | 0.924 |
Arginine (g) | н/д | 0.019 | н/д | н/д | н/д | 0.038 | 0.057 | 0.684 |
Histidine (g) | н/д | 0.004 | н/д | н/д | н/д | 0.031 | 0.035 | 0.42 |
Alanine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.038 | 0.05 | 0.6 |
Aspartic acid (g) | н/д | 0.024 | н/д | н/д | н/д | 0.084 | 0.109 | 1.308 |
Glutamic acid (g) | н/д | 0.055 | н/д | н/д | н/д | 0.219 | 0.273 | 3.276 |
Glycine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.023 | 0.036 | 0.432 |
Proline (g) | н/д | 0.017 | н/д | н/д | н/д | 0.1 | 0.117 | 1.404 |
Serine (g) | н/д | 0.012 | н/д | н/д | н/д | 0.061 | 0.073 | 0.876 |
Cholesterol (mg) | 78.244 | 0.0 | н/д | 0.0 | 0.0 | 19.933 | 98.178 | 1178.136 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.004 | н/д | 0.037 | 0.0 | 4.412 | 12.176 | 146.112 |
Phytosterols (mg) | н/д | н/д | н/д | 1.038 | н/д | н/д | 1.038 | 12.456 |
Monounsaturated Fat (g) | 8.403 | 0.004 | н/д | 0.045 | 0.0 | 1.944 | 10.395 | 124.74 |
Polyunsaturated (g) | 0.805 | 0.01 | н/д | 0.093 | 0.0 | 0.322 | 1.23 | 14.76 |