Рецепт Heath Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
soda crackers
9.0g |
sugar
18.33g |
butter
18.9g |
chocolate chips
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.86 | 0.02 | 0.16 | 2.17 | 3.21 | 38.52 |
Total Fat (g) | 0.8 | 0.0 | 15.33 | 8.41 | 24.53 | 294.36 |
Carbohydrates (g) | 6.69 | 17.98 | 0.01 | 16.84 | 41.53 | 498.36 |
Ash (g) | 0.3 | 0.08 | 0.4 | 0.5 | 1.28 | 15.36 |
Calories (kcal) | 37.89 | 69.667 | 135.513 | 151.673 | 394.742 | 4736.904 |
Starch (g) | 6.06 | н/д | н/д | н/д | 6.06 | 72.72 |
Sucrose (g) | 0.0 | 17.34 | н/д | н/д | 17.34 | 208.08 |
Glucose (dextrose) (g) | 0.02 | 0.25 | н/д | н/д | 0.27 | 3.24 |
Fructose (g) | 0.02 | 0.2 | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.15 | 0.0 | н/д | н/д | 0.15 | 1.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.36 | 0.25 | 3.0 | 0.43 | 4.03 | 48.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 5.67 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 58.118 | 58.118 | 697.416 |
Sugars (g) | 0.2 | 17.79 | 0.01 | 14.6 | 32.6 | 391.2 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 1.0 | 1.2 | 14.4 |
Calcium (mg) | 1.89 | 15.217 | 4.536 | 53.582 | 75.224 | 902.688 |
Iron (mg) | 0.46 | 0.13 | 0.0 | 0.67 | 1.26 | 15.12 |
Magnesium (mg) | 2.25 | 1.65 | 0.378 | 17.861 | 22.139 | 265.668 |
Phosphorus (mg) | 9.99 | 0.733 | 4.536 | 58.968 | 74.227 | 890.724 |
Potassium (mg) | 14.31 | 24.383 | 4.536 | 105.462 | 148.691 | 1784.292 |
Sodium (mg) | 100.44 | 5.133 | 108.864 | 22.397 | 236.834 | 2842.008 |
Zinc (mg) | 0.07 | 0.01 | 0.02 | 0.65 | 0.75 | 9.0 |
Copper (mg) | 0.014 | 0.009 | 0.0 | 0.139 | 0.162 | 1.944 |
Manganese (mg) | 0.076 | 0.011 | 0.0 | 0.133 | 0.22 | 2.64 |
Selenium (mcg) | 0.6 | 0.2 | 0.2 | 1.3 | 2.3 | 27.6 |
Vitamin A, IU (IU) | 0.09 | 0.0 | 472.311 | 55.283 | 527.684 | 6332.208 |
Retinol (mcg) | 0.0 | 0.0 | 126.819 | 16.727 | 143.546 | 1722.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.276 | 16.727 | 146.003 | 1752.036 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.862 | 0.0 | 29.862 | 358.344 |
Vitamin E (mg) | 0.1 | 0.0 | 0.44 | 0.14 | 0.68 | 8.16 |
Vitamin D (IU) | н/д | н/д | 10.584 | н/д | 10.584 | 127.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.53 | 0.0 | 0.0 | 1.701 | 3.231 | 38.772 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.45 | н/д | 0.0 | 0.26 | 0.72 | 8.64 |
Tocopherol, delta (mg) | 0.11 | н/д | 0.0 | н/д | 0.11 | 1.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.055 | 0.0 | 0.002 | 0.031 | 0.088 | 1.056 |
Riboflavin (mg) | 0.03 | 0.0 | 0.006 | 0.085 | 0.12 | 1.44 |
Niacin (mg) | 0.472 | 0.02 | 0.008 | 0.111 | 0.61 | 7.32 |
Pantothenic acid (mg) | 0.043 | 0.024 | 0.021 | 0.133 | 0.221 | 2.652 |
Vitamin B-6 (mg) | 0.005 | 0.007 | 0.0 | 0.011 | 0.024 | 0.288 |
Folate (mcg) | 12.6 | 0.183 | 0.567 | 3.402 | 16.752 | 201.024 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.03 | 0.21 | 0.25 | 3.0 |
Choline (mg) | 1.8 | 0.4 | 3.6 | 13.1 | 18.8 | 225.6 |
Folic acid (mcg) | 10.53 | 0.0 | 0.0 | 0.0 | 10.53 | 126.36 |
Tryptophan (g) | 0.011 | н/д | 0.002 | н/д | 0.013 | 0.156 |
Threonine (g) | 0.024 | н/д | 0.008 | н/д | 0.032 | 0.384 |
Isoleucine (g) | 0.03 | н/д | 0.009 | н/д | 0.039 | 0.468 |
Leucine (g) | 0.059 | н/д | 0.015 | н/д | 0.074 | 0.888 |
Lysine (g) | 0.015 | н/д | 0.013 | н/д | 0.029 | 0.348 |
Methionine (g) | 0.014 | н/д | 0.004 | н/д | 0.017 | 0.204 |
Cystine (g) | 0.021 | н/д | 0.002 | н/д | 0.023 | 0.276 |
Phenylalanine (g) | 0.041 | н/д | 0.008 | н/д | 0.048 | 0.576 |
Tyrosine (g) | 0.016 | н/д | 0.008 | н/д | 0.024 | 0.288 |
Valine (g) | 0.036 | н/д | 0.011 | н/д | 0.047 | 0.564 |
Arginine (g) | 0.032 | н/д | 0.006 | н/д | 0.037 | 0.444 |
Histidine (g) | 0.018 | н/д | 0.004 | н/д | 0.022 | 0.264 |
Alanine (g) | 0.029 | н/д | 0.006 | н/д | 0.034 | 0.408 |
Aspartic acid (g) | 0.038 | н/д | 0.011 | н/д | 0.049 | 0.588 |
Glutamic acid (g) | 0.284 | н/д | 0.034 | н/д | 0.318 | 3.816 |
Glycine (g) | 0.031 | н/д | 0.004 | н/д | 0.034 | 0.408 |
Proline (g) | 0.095 | н/д | 0.015 | н/д | 0.11 | 1.32 |
Serine (g) | 0.041 | н/д | 0.009 | н/д | 0.05 | 0.6 |
Cholesterol (mg) | 0.0 | 0.0 | 40.635 | 6.521 | 47.156 | 565.872 |
Trans Fat (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.48 |
Saturated Fat (g) | 0.18 | 0.0 | 9.709 | 5.248 | 15.137 | 181.644 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.203 | 0.0 | 3.973 | 2.038 | 6.214 | 74.568 |
Polyunsaturated (g) | 0.366 | 0.0 | 0.575 | 0.391 | 1.332 | 15.984 |