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Рецепт Heath Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cookie sheet with sides
Aluminum foil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
soda crackers
9.0g
sugar
18.33g
butter
18.9g
chocolate chips
28.35g
Всего в порции Всего в рецепте
Protein (g) 0.86 0.02 0.16 2.17 3.21 38.52
Total Fat (g) 0.8 0.0 15.33 8.41 24.53 294.36
Carbohydrates (g) 6.69 17.98 0.01 16.84 41.53 498.36
Ash (g) 0.3 0.08 0.4 0.5 1.28 15.36
Calories (kcal) 37.89 69.667 135.513 151.673 394.742 4736.904
Starch (g) 6.06 н/д н/д н/д 6.06 72.72
Sucrose (g) 0.0 17.34 н/д н/д 17.34 208.08
Glucose (dextrose) (g) 0.02 0.25 н/д н/д 0.27 3.24
Fructose (g) 0.02 0.2 н/д н/д 0.22 2.64
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.15 0.0 н/д н/д 0.15 1.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.36 0.25 3.0 0.43 4.03 48.36
Caffeine (mg) 0.0 0.0 0.0 5.67 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 58.118 58.118 697.416
Sugars (g) 0.2 17.79 0.01 14.6 32.6 391.2
Galactose (g) 0.01 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 1.0 1.2 14.4
Calcium (mg) 1.89 15.217 4.536 53.582 75.224 902.688
Iron (mg) 0.46 0.13 0.0 0.67 1.26 15.12
Magnesium (mg) 2.25 1.65 0.378 17.861 22.139 265.668
Phosphorus (mg) 9.99 0.733 4.536 58.968 74.227 890.724
Potassium (mg) 14.31 24.383 4.536 105.462 148.691 1784.292
Sodium (mg) 100.44 5.133 108.864 22.397 236.834 2842.008
Zinc (mg) 0.07 0.01 0.02 0.65 0.75 9.0
Copper (mg) 0.014 0.009 0.0 0.139 0.162 1.944
Manganese (mg) 0.076 0.011 0.0 0.133 0.22 2.64
Selenium (mcg) 0.6 0.2 0.2 1.3 2.3 27.6
Vitamin A, IU (IU) 0.09 0.0 472.311 55.283 527.684 6332.208
Retinol (mcg) 0.0 0.0 126.819 16.727 143.546 1722.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.276 16.727 146.003 1752.036
Beta Carotene (mcg) 0.0 0.0 29.862 0.0 29.862 358.344
Vitamin E (mg) 0.1 0.0 0.44 0.14 0.68 8.16
Vitamin D (IU) н/д н/д 10.584 н/д 10.584 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.53 0.0 0.0 1.701 3.231 38.772
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.45 н/д 0.0 0.26 0.72 8.64
Tocopherol, delta (mg) 0.11 н/д 0.0 н/д 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.055 0.0 0.002 0.031 0.088 1.056
Riboflavin (mg) 0.03 0.0 0.006 0.085 0.12 1.44
Niacin (mg) 0.472 0.02 0.008 0.111 0.61 7.32
Pantothenic acid (mg) 0.043 0.024 0.021 0.133 0.221 2.652
Vitamin B-6 (mg) 0.005 0.007 0.0 0.011 0.024 0.288
Folate (mcg) 12.6 0.183 0.567 3.402 16.752 201.024
Vitamin B-12 (mcg) 0.01 0.0 0.03 0.21 0.25 3.0
Choline (mg) 1.8 0.4 3.6 13.1 18.8 225.6
Folic acid (mcg) 10.53 0.0 0.0 0.0 10.53 126.36
Tryptophan (g) 0.011 н/д 0.002 н/д 0.013 0.156
Threonine (g) 0.024 н/д 0.008 н/д 0.032 0.384
Isoleucine (g) 0.03 н/д 0.009 н/д 0.039 0.468
Leucine (g) 0.059 н/д 0.015 н/д 0.074 0.888
Lysine (g) 0.015 н/д 0.013 н/д 0.029 0.348
Methionine (g) 0.014 н/д 0.004 н/д 0.017 0.204
Cystine (g) 0.021 н/д 0.002 н/д 0.023 0.276
Phenylalanine (g) 0.041 н/д 0.008 н/д 0.048 0.576
Tyrosine (g) 0.016 н/д 0.008 н/д 0.024 0.288
Valine (g) 0.036 н/д 0.011 н/д 0.047 0.564
Arginine (g) 0.032 н/д 0.006 н/д 0.037 0.444
Histidine (g) 0.018 н/д 0.004 н/д 0.022 0.264
Alanine (g) 0.029 н/д 0.006 н/д 0.034 0.408
Aspartic acid (g) 0.038 н/д 0.011 н/д 0.049 0.588
Glutamic acid (g) 0.284 н/д 0.034 н/д 0.318 3.816
Glycine (g) 0.031 н/д 0.004 н/д 0.034 0.408
Proline (g) 0.095 н/д 0.015 н/д 0.11 1.32
Serine (g) 0.041 н/д 0.009 н/д 0.05 0.6
Cholesterol (mg) 0.0 0.0 40.635 6.521 47.156 565.872
Trans Fat (g) 0.04 н/д н/д н/д 0.04 0.48
Saturated Fat (g) 0.18 0.0 9.709 5.248 15.137 181.644
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.203 0.0 3.973 2.038 6.214 74.568
Polyunsaturated (g) 0.366 0.0 0.575 0.391 1.332 15.984