Рецепт Heath Bar Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.83g
sugar
4.17g
vanilla
0.35g
nuts
8.56g
graham crackers
112.0g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 1.48 7.83 9.47 113.64
Total Fat (g) 15.28 0.0 0.0 4.41 11.2 30.88 370.56
Carbohydrates (g) 0.01 4.17 0.04 2.17 85.34 91.74 1100.88
Ash (g) 0.4 0.0 0.0 0.36 3.14 3.89 46.68
Calories (kcal) 135.035 16.125 1.008 50.861 474.88 677.909 8134.908
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 н/д 0.1 1.2
Water (g) 2.99 0.0 0.18 0.15 4.03 7.36 88.32
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 4.16 0.04 0.4 25.76 30.38 364.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 3.8 4.6 55.2
Calcium (mg) 4.52 0.042 0.039 5.994 88.48 99.074 1188.888
Iron (mg) 0.0 0.0 0.0 0.32 4.63 4.95 59.4
Magnesium (mg) 0.377 0.0 0.042 19.266 66.08 85.764 1029.168
Phosphorus (mg) 4.52 0.0 0.021 37.247 226.24 268.028 3216.336
Potassium (mg) 4.52 0.083 0.518 51.118 198.24 254.479 3053.748
Sodium (mg) 108.48 0.0 0.032 57.283 738.08 903.875 10846.5
Zinc (mg) 0.02 0.0 0.0 0.33 2.17 2.52 30.24
Copper (mg) 0.0 0.0 0.0 0.11 0.034 0.143 1.716
Manganese (mg) 0.0 0.0 0.001 0.166 н/д 0.167 2.004
Selenium (mcg) 0.2 0.0 0.0 0.6 н/д 0.9 10.8
Vitamin A, IU (IU) 470.645 0.0 0.0 0.428 0.0 471.073 5652.876
Retinol (mcg) 126.372 0.0 0.0 0.0 н/д 126.372 1516.464
Vitamin A, RAE (mcg_RAE) 128.82 0.0 0.0 0.0 н/д 128.82 1545.84
Beta Carotene (mcg) 29.757 0.0 0.0 0.257 н/д 30.014 360.168
Vitamin E (mg) 0.44 0.0 0.0 0.94 н/д 1.37 16.44
Vitamin D (IU) 10.547 н/д н/д н/д н/д 10.547 126.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.798 н/д 1.798 21.576
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.017 0.258 0.277 3.324
Riboflavin (mg) 0.006 0.001 0.0 0.017 0.269 0.293 3.516
Niacin (mg) 0.008 0.0 0.002 0.402 4.234 4.645 55.74
Pantothenic acid (mg) 0.021 0.0 0.0 0.104 н/д 0.124 1.488
Vitamin B-6 (mg) 0.0 0.0 0.0 0.026 0.112 0.138 1.656
Folate (mcg) 0.565 0.0 0.0 4.281 51.52 56.366 676.392
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 н/д 0.03 0.36
Choline (mg) 3.5 0.0 н/д 4.6 н/д 8.2 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 н/д н/д 0.022 н/д 0.024 0.288
Threonine (g) 0.008 н/д н/д 0.051 н/д 0.059 0.708
Isoleucine (g) 0.009 н/д н/д 0.063 н/д 0.073 0.876
Leucine (g) 0.015 н/д н/д 0.117 н/д 0.132 1.584
Lysine (g) 0.013 н/д н/д 0.061 н/д 0.074 0.888
Methionine (g) 0.004 н/д н/д 0.02 н/д 0.023 0.276
Cystine (g) 0.002 н/д н/д 0.025 н/д 0.027 0.324
Phenylalanine (g) 0.008 н/д н/д 0.081 н/д 0.089 1.068
Tyrosine (g) 0.008 н/д н/д 0.058 н/д 0.066 0.792
Valine (g) 0.011 н/д н/д 0.08 н/д 0.091 1.092
Arginine (g) 0.006 н/д н/д 0.192 н/д 0.197 2.364
Histidine (g) 0.004 н/д н/д 0.041 н/д 0.045 0.54
Alanine (g) 0.006 н/д н/д 0.069 н/д 0.075 0.9
Aspartic acid (g) 0.011 н/д н/д 0.176 н/д 0.188 2.256
Glutamic acid (g) 0.034 н/д н/д 0.378 н/д 0.412 4.944
Glycine (g) 0.004 н/д н/д 0.091 н/д 0.095 1.14
Proline (g) 0.015 н/д н/д 0.075 н/д 0.09 1.08
Serine (g) 0.009 н/д н/д 0.079 н/д 0.088 1.056
Cholesterol (mg) 40.492 0.0 0.0 0.0 0.0 40.492 485.904
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.0 0.591 1.747 12.013 144.156
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.959 0.0 0.0 2.689 4.032 10.679 128.148
Polyunsaturated (g) 0.573 0.0 0.0 0.922 0.515 2.01 24.12