Рецепт Heath Bar Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
16.67g |
sugar
18.33g |
soda
0.42g |
buttermilk
20.42g |
cinnamon
0.22g |
butter
9.42g |
heath
0.87g |
egg
3.67g |
salt
0.5g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.02 | 0.0 | 0.68 | 0.01 | 0.08 | 0.03 | 0.46 | 0.0 | 0.0 | 3.43 | 41.16 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 7.64 | 0.26 | 0.36 | 0.0 | 0.0 | 8.65 | 103.8 |
Carbohydrates (g) | 15.9 | 16.66 | 17.98 | 0.0 | 0.98 | 0.17 | 0.01 | 0.55 | 0.03 | 0.0 | 0.04 | 52.32 | 627.84 |
Ash (g) | 0.1 | 0.0 | 0.08 | н/д | 0.18 | 0.01 | 0.2 | 0.01 | 0.03 | 0.5 | 0.0 | 1.11 | 13.32 |
Calories (kcal) | 75.833 | 64.5 | 69.667 | 0.0 | 8.167 | 0.535 | 67.518 | 4.593 | 5.243 | 0.0 | 1.008 | 297.064 | 3564.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 17.34 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 17.34 | 208.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.21 | 2.52 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.01 | 0.25 | 0.42 | 18.4 | 0.02 | 1.49 | 0.01 | 2.78 | 0.0 | 0.18 | 26.04 | 312.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 16.65 | 17.79 | 0.0 | 0.98 | 0.0 | 0.01 | 0.52 | 0.03 | 0.0 | 0.04 | 36.08 | 432.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 3.125 | 0.167 | 15.217 | 0.017 | 23.683 | 2.171 | 2.26 | 0.745 | 1.943 | 0.12 | 0.039 | 49.487 | 593.844 |
Iron (mg) | 0.97 | 0.0 | 0.13 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 1.2 | 14.4 |
Magnesium (mg) | 4.583 | 0.0 | 1.65 | 0.004 | 2.246 | 0.13 | 0.188 | 0.052 | 0.44 | 0.005 | 0.042 | 9.341 | 112.092 |
Phosphorus (mg) | 22.5 | 0.0 | 0.733 | 0.0 | 18.171 | 0.139 | 2.26 | 0.615 | 7.003 | 0.0 | 0.021 | 51.442 | 617.304 |
Potassium (mg) | 22.292 | 0.333 | 24.383 | 0.008 | 30.829 | 0.934 | 2.26 | 1.82 | 4.913 | 0.04 | 0.518 | 88.331 | 1059.972 |
Sodium (mg) | 0.417 | 0.0 | 5.133 | 0.025 | 21.438 | 0.022 | 54.24 | 2.123 | 5.133 | 193.79 | 0.032 | 282.352 | 3388.224 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.29 | 3.48 |
Copper (mg) | 0.029 | 0.0 | 0.009 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.046 | 0.552 |
Manganese (mg) | 0.142 | 0.0 | 0.011 | н/д | 0.0 | 0.038 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.193 | 2.316 |
Selenium (mcg) | 7.1 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 9.1 | 109.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 5.308 | 0.639 | 235.323 | 2.011 | 17.857 | 0.0 | 0.0 | 261.137 | 3133.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.429 | 0.0 | 63.186 | н/д | 5.097 | 0.0 | 0.0 | 69.712 | 836.544 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.429 | 0.033 | 64.41 | н/д | 5.133 | 0.0 | 0.0 | 71.005 | 852.06 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.243 | 14.878 | н/д | 0.367 | 0.0 | 0.0 | 15.692 | 188.304 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.22 | н/д | 0.04 | 0.0 | 0.0 | 0.28 | 3.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.273 | н/д | 1.283 | н/д | н/д | 6.557 | 78.684 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 0.0 | н/д | 12.137 | 0.0 | 0.0 | 16.368 | 196.416 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.01 | 0.02 | 0.0 | н/д | 0.02 | н/д | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.174 | 2.088 |
Riboflavin (mg) | 0.102 | 0.003 | 0.0 | 0.0 | 0.031 | 0.0 | 0.003 | 0.001 | 0.018 | 0.0 | 0.0 | 0.158 | 1.896 |
Niacin (mg) | 1.229 | 0.0 | 0.02 | 0.0 | 0.012 | 0.003 | 0.004 | 0.001 | 0.003 | 0.0 | 0.002 | 1.273 | 15.276 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.024 | н/д | 0.057 | 0.001 | 0.01 | 0.0 | 0.053 | 0.0 | 0.0 | 0.237 | 2.844 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.007 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | 38.125 | 0.0 | 0.183 | 0.0 | 1.021 | 0.013 | 0.283 | 0.009 | 1.723 | 0.0 | 0.0 | 41.357 | 496.284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | н/д | 0.05 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.2 | 0.0 | 0.4 | 0.0 | 3.3 | 0.0 | 1.8 | н/д | 9.2 | 0.0 | н/д | 16.9 | 202.8 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | 0.008 | 0.0 | 0.001 | н/д | 0.006 | 0.0 | н/д | 0.043 | 0.516 |
Threonine (g) | 0.058 | н/д | н/д | н/д | 0.033 | 0.0 | 0.004 | н/д | 0.021 | 0.0 | н/д | 0.116 | 1.392 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | 0.041 | 0.0 | 0.005 | н/д | 0.025 | 0.0 | н/д | 0.145 | 1.74 |
Leucine (g) | 0.148 | н/д | н/д | н/д | 0.067 | 0.001 | 0.008 | н/д | 0.04 | 0.0 | н/д | 0.263 | 3.156 |
Lysine (g) | 0.048 | н/д | н/д | н/д | 0.057 | 0.001 | 0.007 | н/д | 0.033 | 0.0 | н/д | 0.146 | 1.752 |
Methionine (g) | 0.038 | н/д | н/д | н/д | 0.016 | 0.0 | 0.002 | н/д | 0.014 | 0.0 | н/д | 0.07 | 0.84 |
Cystine (g) | 0.046 | н/д | н/д | н/д | 0.006 | 0.0 | 0.001 | н/д | 0.01 | 0.0 | н/д | 0.063 | 0.756 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.035 | 0.0 | 0.004 | н/д | 0.025 | 0.0 | н/д | 0.172 | 2.064 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.029 | 0.0 | 0.004 | н/д | 0.018 | 0.0 | н/д | 0.116 | 1.392 |
Valine (g) | 0.088 | н/д | н/д | н/д | 0.049 | 0.0 | 0.006 | н/д | 0.032 | 0.0 | н/д | 0.174 | 2.088 |
Arginine (g) | 0.088 | н/д | н/д | н/д | 0.027 | 0.0 | 0.003 | н/д | 0.03 | 0.0 | н/д | 0.147 | 1.764 |
Histidine (g) | 0.048 | н/д | н/д | н/д | 0.02 | 0.0 | 0.002 | н/д | 0.011 | 0.0 | н/д | 0.082 | 0.984 |
Alanine (g) | 0.069 | н/д | н/д | н/д | 0.025 | 0.0 | 0.003 | н/д | 0.027 | 0.0 | н/д | 0.124 | 1.488 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | 0.053 | 0.001 | 0.006 | н/д | 0.049 | 0.0 | н/д | 0.2 | 2.4 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | 0.131 | 0.001 | 0.017 | н/д | 0.062 | 0.0 | н/д | 0.935 | 11.22 |
Glycine (g) | 0.077 | н/д | н/д | н/д | 0.014 | 0.0 | 0.002 | н/д | 0.016 | 0.0 | н/д | 0.109 | 1.308 |
Proline (g) | 0.25 | н/д | н/д | н/д | 0.067 | 0.001 | 0.008 | н/д | 0.019 | 0.0 | н/д | 0.345 | 4.14 |
Serine (g) | 0.108 | н/д | н/д | н/д | 0.035 | 0.0 | 0.005 | н/д | 0.036 | 0.0 | н/д | 0.184 | 2.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 0.0 | 20.246 | 0.165 | 15.51 | 0.0 | 0.0 | 36.737 | 440.844 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.112 | 0.001 | 4.837 | 0.135 | 0.114 | 0.0 | 0.0 | 5.233 | 62.796 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.056 | н/д | н/д | н/д | 0.0 | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.051 | 0.001 | 1.979 | 0.076 | 0.14 | 0.0 | 0.0 | 2.266 | 27.192 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.286 | 0.022 | 0.05 | 0.0 | 0.0 | 0.45 | 5.4 |