Это предварительный просмотр рецепта "Hearty Turkey Chili".

Рецепт Hearty Turkey Chili
by Monocot

Hearty Turkey Chili

A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it

Рейтинг: 4.3/5
Avg. 4.3/5 3 голоса
Подготовка: Канада Canadian
Приготовление: Порций: 1

Ингредиенты

  • 1/2 tsp Virgin Olive Oil
  • 5 1/2 oz Ground Turkey
  • 1/4 cup Chopped Onion
  • 1/2 cup Mixed Beans
  • 1 1/2 tsp Chili powder Crushed chili peppers
  • 1 tsp minced Garlic
  • 1 tsp Black pepper
  • 1 cup Crushed Tomatoes
  • 1/4 cup Mushrooms-Sliced
  • 1/4 cup Red pepper- Sliced

Инструкции

  1. heat oil, add ground turkey. Saute til brown, Add all the veggies. cook for about 5 minutes til onions area almost soft. Add in the Crushed tomatoes and the spices. Simmer for 20 minutes. Place in a bowl and serve!