Рецепт Hearty Potato Garlic Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Robin Hood Best For Bread homestyle white flour
1 1/4 tsp Robin Hood/SAF Perfect Rise Gourmet Yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
237.0g 		butter
28.4g 		potato
84.38g 		salt
9.0g 		sugar
12.6g 		dill weed
1.5g 		garlic
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 1.7 0.0 0.0 0.3 0.17 2.41 2.41
Total Fat (g) 0.0 23.04 0.08 0.0 0.0 0.07 0.01 23.19 23.19
Carbohydrates (g) 0.0 0.02 14.74 0.0 12.6 0.84 0.86 29.05 29.05
Ash (g) 0.24 0.6 0.91 8.98 0.0 0.19 0.04 10.96 10.96
Calories (kcal) 0.0 203.628 64.969 0.0 48.762 3.795 3.889 325.043 325.043
Starch (g) н/д н/д 13.03 н/д н/д н/д н/д 13.03 13.03
Sucrose (g) н/д н/д 0.14 н/д н/д н/д н/д 0.14 0.14
Glucose (dextrose) (g) н/д н/д 0.28 н/д н/д н/д н/д 0.28 0.28
Fructose (g) н/д н/д 0.23 н/д н/д н/д н/д 0.23 0.23
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 236.76 4.51 66.94 0.02 0.0 0.11 1.53 309.87 309.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.66 0.0 12.59 н/д 0.03 13.29 13.29
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 0.0 0.2 0.1 2.1 2.1
Calcium (mg) 7.11 6.816 10.125 2.16 0.126 26.76 4.724 57.821 57.821
Iron (mg) 0.0 0.01 0.66 0.03 0.0 0.73 0.04 1.47 1.47
Magnesium (mg) 2.37 0.568 19.406 0.09 0.0 6.765 0.653 29.852 29.852
Phosphorus (mg) 0.0 6.816 48.094 0.0 0.0 8.145 3.993 67.048 67.048
Potassium (mg) 0.0 6.816 355.219 0.72 0.252 49.62 10.466 423.093 423.093
Sodium (mg) 9.48 163.584 5.063 3488.22 0.0 3.12 0.444 3669.91 3669.91
Zinc (mg) 0.02 0.03 0.24 0.01 0.0 0.05 0.03 0.38 0.38
Copper (mg) 0.024 0.0 0.093 0.003 0.0 0.007 0.008 0.134 0.134
Manganese (mg) 0.0 0.0 0.127 0.009 0.0 0.059 0.044 0.238 0.238
Selenium (mcg) 0.0 0.3 0.3 0.0 0.1 н/д 0.4 1.0 1.0
Vitamin A, IU (IU) 0.0 709.716 1.688 0.0 0.0 87.75 0.235 799.388 799.388
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 0.0 4.395 0.0 198.651 198.651
Beta Carotene (mcg) 0.0 44.872 0.844 0.0 0.0 н/д 0.131 45.846 45.846
Vitamin E (mg) 0.0 0.66 0.01 0.0 0.0 н/д 0.0 0.67 0.67
Vitamin D (IU) 0.0 15.904 н/д н/д н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.75 0.0 0.0 н/д 0.418 7.168 7.168
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 16.6 0.0 0.0 0.8 0.8 18.2 18.2
Thiamin (mg) 0.0 0.003 0.068 0.0 0.0 0.006 0.005 0.082 0.082
Riboflavin (mg) 0.0 0.009 0.025 0.0 0.003 0.004 0.003 0.043 0.043
Niacin (mg) 0.0 0.011 0.886 0.0 0.0 0.042 0.018 0.958 0.958
Pantothenic acid (mg) 0.0 0.031 0.253 0.0 0.0 н/д 0.016 0.3 0.3
Vitamin B-6 (mg) 0.0 0.0 0.253 0.0 0.0 0.026 0.032 0.311 0.311
Folate (mcg) 0.0 0.852 13.5 0.0 0.0 н/д 0.078 14.43 14.43
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 0.0 5.3 10.2 0.0 0.0 н/д 0.6 16.2 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.025 0.0 н/д н/д 0.002 0.03 0.03
Threonine (g) н/д 0.011 0.068 0.0 н/д н/д 0.004 0.083 0.083
Isoleucine (g) н/д 0.014 0.068 0.0 н/д н/д 0.006 0.087 0.087
Leucine (g) н/д 0.023 0.101 0.0 н/д н/д 0.008 0.132 0.132
Lysine (g) н/д 0.02 0.11 0.0 н/д н/д 0.007 0.137 0.137
Methionine (g) н/д 0.006 0.025 0.0 н/д н/д 0.002 0.033 0.033
Cystine (g) н/д 0.003 0.025 0.0 н/д н/д 0.002 0.03 0.03
Phenylalanine (g) н/д 0.011 0.076 0.0 н/д н/д 0.005 0.092 0.092
Tyrosine (g) н/д 0.011 0.068 0.0 н/д н/д 0.002 0.081 0.081
Valine (g) н/д 0.017 0.101 0.0 н/д н/д 0.008 0.126 0.126
Arginine (g) н/д 0.009 0.084 0.0 н/д н/д 0.016 0.109 0.109
Histidine (g) н/д 0.006 0.042 0.0 н/д н/д 0.003 0.051 0.051
Alanine (g) н/д 0.009 0.051 0.0 н/д н/д 0.003 0.063 0.063
Aspartic acid (g) н/д 0.017 0.43 0.0 н/д н/д 0.013 0.46 0.46
Glutamic acid (g) н/д 0.051 0.295 0.0 н/д н/д 0.021 0.368 0.368
Glycine (g) н/д 0.006 0.051 0.0 н/д н/д 0.005 0.062 0.062
Proline (g) н/д 0.023 0.059 0.0 н/д н/д 0.003 0.084 0.084
Serine (g) н/д 0.014 0.076 0.0 н/д н/д 0.005 0.095 0.095
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 14.589 0.025 0.0 0.0 0.003 0.002 14.62 14.62
Phytosterols (mg) н/д н/д 4.219 0.0 н/д н/д н/д 4.219 4.219
Monounsaturated Fat (g) 0.0 5.97 0.0 0.0 0.0 н/д 0.0 5.97 5.97
Polyunsaturated (g) 0.0 0.863 0.034 0.0 0.0 н/д 0.007 0.904 0.904