Рецепт Hearty Pea Soup
Ингредиенты
- 1 package (1 pound) dried whole peas, soaked overnight*
- 8 cups vegetable broth or water
- 1 meaty ham bone, smoked ham hocks or cubed cooked ham
- 2 medium potatoes, peeled and cubed
- 1 medium onion, chopped
- 2 medium carrots, peeled and sliced
- 1/2 cup chopped celery
- 1 leek, washed and sliced (white part only)
- 3 t chicken bouillon granules
- 1 t dried parsley
- 1 t dried marjoram
- 1/2 t dried basil
- 1/2 t garlic powder
- 1/4 t salt
- 1/4 t pepper
- 1/2 t liquid smoke, optional
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2685g | |
Calories 607 | |
Calories from Fat 15 | 2% |
Total Fat 1.72g | 2% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8303mg | 346% |
Potassium 2520mg | 72% |
Total Carbs 133.57g | 36% |
Dietary Fiber 22.8g | 76% |
Sugars 40.39g | 27% |
Protein 19.63g | 31% |