Рецепт Hearty Pasta And Pink Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
ricotta
0.0g |
beans
131.25g |
marinara sauce
10.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | н/д | 27.51 | 0.19 | 27.7 | 166.2 |
Total Fat (g) | н/д | 1.48 | 0.29 | 1.77 | 10.62 |
Carbohydrates (g) | н/д | 84.25 | 1.47 | 85.72 | 514.32 |
Ash (g) | н/д | 4.8 | н/д | 4.8 | 28.8 |
Calories (kcal) | н/д | 450.188 | 9.28 | 459.468 | 2756.808 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 13.2 | 8.53 | 21.74 | 130.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.81 | 0.94 | 3.75 | 22.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 16.7 | 0.3 | 16.9 | 101.4 |
Calcium (mg) | н/д | 170.625 | 2.347 | 172.972 | 1037.832 |
Iron (mg) | н/д | 8.89 | 0.08 | 8.96 | 53.76 |
Magnesium (mg) | н/д | 238.875 | 2.24 | 241.115 | 1446.69 |
Phosphorus (mg) | н/д | 544.688 | 3.84 | 548.528 | 3291.168 |
Potassium (mg) | н/д | 1921.5 | 33.707 | 1955.207 | 11731.242 |
Sodium (mg) | н/д | 10.5 | 43.733 | 54.233 | 325.398 |
Zinc (mg) | н/д | 3.35 | 0.06 | 3.4 | 20.4 |
Copper (mg) | н/д | 1.063 | 0.02 | 1.083 | 6.498 |
Manganese (mg) | н/д | 1.811 | н/д | 1.811 | 10.866 |
Selenium (mcg) | н/д | 17.1 | 0.1 | 17.2 | 103.2 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 4.053 | 4.053 | 24.318 |
Beta Carotene (mcg) | н/д | 0.0 | 47.787 | 47.787 | 286.722 |
Vitamin E (mg) | н/д | 0.28 | 0.26 | 0.53 | 3.18 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 1349.867 | 1349.867 | 8099.202 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 18.773 | 18.773 | 112.638 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.2 | 0.2 | 1.2 |
Thiamin (mg) | н/д | 1.011 | 0.002 | 1.013 | 6.078 |
Riboflavin (mg) | н/д | 0.249 | 0.006 | 0.256 | 1.536 |
Niacin (mg) | н/д | 2.481 | 0.418 | 2.899 | 17.394 |
Pantothenic acid (mg) | н/д | 1.313 | н/д | 1.313 | 7.878 |
Vitamin B-6 (mg) | н/д | 0.696 | 0.018 | 0.714 | 4.284 |
Folate (mcg) | н/д | 607.688 | 1.387 | 609.074 | 3654.444 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 88.2 | 1.5 | 89.7 | 538.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.328 | н/д | 0.328 | 1.968 |
Threonine (g) | н/д | 1.155 | н/д | 1.155 | 6.93 |
Isoleucine (g) | н/д | 1.221 | н/д | 1.221 | 7.326 |
Leucine (g) | н/д | 2.192 | н/д | 2.192 | 13.152 |
Lysine (g) | н/д | 1.89 | н/д | 1.89 | 11.34 |
Methionine (g) | н/д | 0.42 | н/д | 0.42 | 2.52 |
Cystine (g) | н/д | 0.302 | н/д | 0.302 | 1.812 |
Phenylalanine (g) | н/д | 1.483 | н/д | 1.483 | 8.898 |
Tyrosine (g) | н/д | 0.774 | н/д | 0.774 | 4.644 |
Valine (g) | н/д | 1.444 | н/д | 1.444 | 8.664 |
Arginine (g) | н/д | 1.706 | н/д | 1.706 | 10.236 |
Histidine (g) | н/д | 0.761 | н/д | 0.761 | 4.566 |
Alanine (g) | н/д | 1.155 | н/д | 1.155 | 6.93 |
Aspartic acid (g) | н/д | 3.334 | н/д | 3.334 | 20.004 |
Glutamic acid (g) | н/д | 4.2 | н/д | 4.2 | 25.2 |
Glycine (g) | н/д | 1.076 | н/д | 1.076 | 6.456 |
Proline (g) | н/д | 1.168 | н/д | 1.168 | 7.008 |
Serine (g) | н/д | 1.496 | н/д | 1.496 | 8.976 |
Cholesterol (mg) | н/д | 0.0 | 0.213 | 0.213 | 1.278 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.381 | 0.075 | 0.455 | 2.73 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.131 | 0.063 | 0.194 | 1.164 |
Polyunsaturated (g) | н/д | 0.643 | 0.126 | 0.769 | 4.614 |