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Рецепт Hearty Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of a 1 pound pkg. Creamette Lasagna, uncooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
sausage
75.6g
onion
8.25g
garlic
0.44g
tomatoes
15.83g
tomatoes paste
14.17g
sugar
0.7g
salt
1.0g
basil
0.07g
pepper
0.21g
ricotta cheese
75.6g
egg
3.67g
parsley
0.13g
salt
0.5g
mozzarella cheese
37.67g
parmesan cheese
8.33g
Всего в порции Всего в рецепте
Protein (g) 10.77 0.09 0.03 0.12 0.61 0.0 0.0 0.0 0.0 8.56 0.46 0.03 0.0 9.78 3.21 33.66 403.92
Total Fat (g) 23.68 0.01 0.0 0.02 0.07 0.0 0.0 0.0 0.0 7.89 0.36 0.01 0.0 7.54 2.38 41.98 503.76
Carbohydrates (g) 0.49 0.77 0.14 0.63 2.68 0.7 0.0 0.0 0.01 3.09 0.03 0.07 0.0 1.44 0.34 10.4 124.8
Ash (g) 2.04 0.03 0.01 0.13 0.4 0.0 1.0 0.0 0.0 н/д 0.03 0.02 0.5 н/д 0.67 4.82 57.84
Calories (kcal) 261.57 3.3 0.648 2.692 11.617 2.709 0.0 0.016 0.066 117.936 5.243 0.368 0.0 113.753 35.917 555.835 6670.02
Starch (g) н/д 0.0 н/д н/д 0.03 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.36
Sucrose (g) н/д 0.08 н/д 0.0 0.04 н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.15 1.8
Glucose (dextrose) (g) н/д 0.16 н/д 0.17 0.81 н/д н/д 0.0 0.0 н/д 0.01 0.0 н/д н/д 0.01 1.18 14.16
Fructose (g) н/д 0.11 н/д 0.2 0.83 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 1.16 13.92
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.02 0.24
Maltose (g) н/д 0.0 н/д 0.0 0.04 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.06 0.72
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.62 7.35 0.25 14.93 10.41 0.0 0.0 0.07 0.2 55.23 2.78 0.01 0.0 17.5 1.74 149.09 1789.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.35 0.0 0.38 1.73 0.7 0.0 0.0 0.01 0.22 0.03 0.01 0.0 0.23 0.08 3.72 44.64
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.02 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 13.608 1.898 0.787 4.908 5.1 0.007 0.24 0.126 0.015 181.44 1.943 1.957 0.12 275.343 92.417 579.909 6958.908
Iron (mg) 0.89 0.02 0.01 0.15 0.42 0.0 0.0 0.0 0.0 0.31 0.07 0.13 0.0 0.09 0.08 2.18 26.16
Magnesium (mg) 10.584 0.825 0.109 1.742 5.95 0.0 0.01 0.045 0.025 9.828 0.44 0.332 0.005 9.793 3.167 42.855 514.26
Phosphorus (mg) 107.35 2.393 0.666 3.008 11.758 0.0 0.0 0.04 0.055 128.52 7.003 0.468 0.0 197.373 60.75 519.384 6232.608
Potassium (mg) 191.264 12.045 1.744 29.767 143.65 0.014 0.08 0.209 0.447 86.94 4.913 5.073 0.04 35.783 10.417 522.387 6268.644
Sodium (mg) 552.624 0.33 0.074 22.642 111.917 0.0 387.58 0.003 0.008 78.624 5.133 0.603 193.79 198.88 127.417 1679.624 20155.488
Zinc (mg) 1.35 0.01 0.01 0.02 0.09 0.0 0.0 0.0 0.0 0.95 0.04 0.01 0.0 1.18 0.32 3.98 47.76
Copper (mg) 0.06 0.003 0.001 0.011 0.052 0.0 0.0 0.0 0.0 0.023 0.004 0.001 0.0 0.011 0.02 0.188 2.256
Manganese (mg) 0.045 0.011 0.007 0.013 0.043 0.0 0.001 0.001 0.0 н/д 0.001 0.014 0.001 н/д 0.008 0.144 1.728
Selenium (mcg) 18.7 0.0 0.1 0.0 0.8 0.0 0.0 0.0 0.0 11.8 1.2 0.0 0.0 6.1 1.5 40.2 482.4
Vitamin A, IU (IU) 0.0 0.165 0.039 18.525 216.042 0.0 0.0 3.742 6.633 н/д 17.857 13.579 0.0 н/д 36.833 313.414 3760.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.916 5.097 0.0 0.0 58.76 9.75 157.523 1890.276
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.95 10.767 0.0 0.0 0.187 0.333 86.184 5.133 0.679 0.0 60.267 10.0 174.499 2093.988
Beta Carotene (mcg) н/д 0.083 0.022 11.083 127.642 0.0 0.0 2.229 3.44 19.656 0.367 7.173 0.0 19.21 2.583 193.487 2321.844
Vitamin E (mg) н/д 0.0 0.0 0.11 0.61 0.0 0.0 0.0 0.0 0.07 0.04 0.01 0.0 0.14 0.02 1.0 12.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.283 н/д н/д н/д н/д 1.283 15.396
Lycopene (mcg) н/д 0.0 0.0 438.108 4074.9 0.0 0.0 0.0 0.0 0.0 0.0 0.529 0.0 0.0 0.0 4513.538 54162.456
Lutein + zeaxanthin (mcg) н/д 0.33 0.07 13.617 0.0 0.0 0.0 4.008 0.108 0.0 12.137 7.373 0.0 0.0 0.0 37.642 451.704
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.07 н/д н/д 0.0 0.0 н/д 0.02 0.0 н/д н/д н/д 0.1 1.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.6 0.1 1.5 3.1 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 7.3 87.6
Thiamin (mg) 0.431 0.004 0.001 0.008 0.009 0.0 0.0 0.0 0.0 0.015 0.003 0.0 0.0 0.038 0.003 0.511 6.132
Riboflavin (mg) 0.129 0.002 0.0 0.01 0.021 0.0 0.0 0.0 0.0 0.144 0.018 0.002 0.0 0.124 0.041 0.491 5.892
Niacin (mg) 2.457 0.01 0.003 0.112 0.436 0.0 0.0 0.001 0.002 0.068 0.003 0.011 0.0 0.045 0.009 3.157 37.884
Pantothenic acid (mg) 0.386 0.01 0.003 0.019 0.02 0.0 0.0 0.0 0.001 н/д 0.053 н/д 0.0 н/д 0.028 0.518 6.216
Vitamin B-6 (mg) 0.227 0.01 0.005 0.017 0.031 0.0 0.0 0.0 0.001 0.023 0.005 0.001 0.0 0.03 0.004 0.355 4.26
Folate (mcg) 6.048 1.568 0.013 1.267 1.7 0.0 0.0 0.048 0.097 9.072 1.723 0.24 0.0 3.767 0.833 26.376 316.512
Vitamin B-12 (mcg) 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.05 0.0 0.0 0.87 0.19 2.04 24.48
Choline (mg) н/д 0.5 0.1 1.1 5.5 0.0 0.0 0.0 0.0 12.8 9.2 0.1 0.0 5.3 1.3 35.9 430.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.001 0.0 0.002 0.004 н/д 0.0 0.0 0.0 н/д 0.006 н/д 0.0 н/д 0.043 0.14 1.68
Threonine (g) 0.423 0.002 0.001 0.006 0.014 н/д 0.0 0.0 0.0 н/д 0.021 н/д 0.0 н/д 0.122 0.589 7.068
Isoleucine (g) 0.393 0.001 0.001 0.003 0.01 н/д 0.0 0.0 0.0 н/д 0.025 н/д 0.0 н/д 0.164 0.597 7.164
Leucine (g) 0.726 0.002 0.001 0.005 0.016 н/д 0.0 0.0 0.0 н/д 0.04 н/д 0.0 н/д 0.31 1.1 13.2
Lysine (g) 0.816 0.003 0.001 0.005 0.017 н/д 0.0 0.0 0.0 н/д 0.033 н/д 0.0 н/д 0.248 1.125 13.5
Methionine (g) 0.265 0.0 0.0 0.002 0.003 н/д 0.0 0.0 0.0 н/д 0.014 н/д 0.0 н/д 0.085 0.368 4.416
Cystine (g) 0.106 0.0 0.0 0.002 0.003 н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.01 0.131 1.572
Phenylalanine (g) 0.363 0.002 0.001 0.005 0.017 н/д 0.0 0.0 0.0 н/д 0.025 н/д 0.0 н/д 0.173 0.586 7.032
Tyrosine (g) 0.31 0.001 0.0 0.003 0.007 н/д 0.0 0.0 0.0 н/д 0.018 н/д 0.0 н/д 0.194 0.534 6.408
Valine (g) 0.431 0.002 0.001 0.003 0.011 н/д 0.0 0.0 0.0 н/д 0.032 н/д 0.0 н/д 0.21 0.69 8.28
Arginine (g) 0.635 0.008 0.003 0.003 0.01 н/д 0.0 0.0 0.0 н/д 0.03 н/д 0.0 н/д 0.131 0.82 9.84
Histidine (g) 0.31 0.001 0.0 0.003 0.009 н/д 0.0 0.0 0.0 н/д 0.011 н/д 0.0 н/д 0.091 0.425 5.1
Alanine (g) 0.605 0.002 0.001 0.005 0.028 н/д 0.0 0.0 0.0 н/д 0.027 н/д 0.0 н/д 0.097 0.764 9.168
Aspartic acid (g) 0.9 0.007 0.002 0.025 0.099 н/д 0.0 0.0 0.001 н/д 0.049 н/д 0.0 н/д 0.223 1.306 15.672
Glutamic acid (g) 1.489 0.021 0.004 0.076 0.269 н/д 0.0 0.0 0.0 н/д 0.062 н/д 0.0 н/д 0.725 2.647 31.764
Glycine (g) 0.658 0.002 0.001 0.003 0.009 н/д 0.0 0.0 0.0 н/д 0.016 н/д 0.0 н/д 0.063 0.752 9.024
Proline (g) 0.499 0.001 0.0 0.003 0.011 н/д 0.0 0.0 0.0 н/д 0.019 н/д 0.0 н/д 0.385 0.919 11.028
Serine (g) 0.416 0.002 0.001 0.005 0.016 н/д 0.0 0.0 0.0 н/д 0.036 н/д 0.0 н/д 0.191 0.665 7.98
Cholesterol (mg) 57.455 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.996 15.51 0.0 0.0 20.34 7.333 131.634 1579.608
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.52 0.003 0.0 0.003 0.014 0.0 0.0 0.0 0.0 4.997 0.114 0.0 0.0 4.098 1.442 19.192 230.304
Phytosterols (mg) 0.0 1.238 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 1.238 14.856
Monounsaturated Fat (g) 10.841 0.001 0.0 0.003 0.01 0.0 0.0 0.0 0.0 2.245 0.14 0.004 0.0 1.827 0.698 15.769 189.228
Polyunsaturated (g) 3.047 0.002 0.001 0.008 0.023 0.0 0.0 0.0 0.0 0.242 0.05 0.001 0.0 0.192 0.098 3.662 43.944