Рецепт Hearty Chicken Pot Pie - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 5 		cream of potato soup
122.0g 		milk
48.8g 		pepper
0.11g 		thyme
0.05g 		vegetables
189.27g 		chicken
64.35g 		biscuits
12.8g 		Всего в порции Всего в рецепте
Protein (g) 1.7 1.64 0.01 0.0 6.3 11.97 0.8 22.43 112.15
Total Fat (g) 2.29 0.47 0.0 0.0 0.98 9.69 0.4 13.85 69.25
Carbohydrates (g) 11.15 2.44 0.07 0.03 25.48 0.0 5.8 44.96 224.8
Ash (g) 2.7 0.37 0.0 0.01 1.14 0.51 0.58 5.29 26.45
Calories (kcal) 71.98 20.496 0.27 0.138 121.133 138.358 29.952 382.327 1911.635
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 2.54 н/д н/д н/д н/д н/д 2.54 12.7
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 104.18 43.88 0.01 0.0 155.35 42.47 5.2 351.09 1755.45
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 2.06 2.54 0.0 0.0 н/д 0.0 0.8 5.4 27.0
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 7.6 0.0 0.2 8.3 41.5
Calcium (mg) 19.52 58.072 0.463 0.945 47.318 7.079 н/д 133.396 666.98
Iron (mg) 0.46 0.01 0.03 0.06 1.8 0.58 0.29 3.24 16.2
Magnesium (mg) 1.22 5.368 0.206 0.11 45.425 12.87 н/д 65.199 325.995
Phosphorus (mg) 45.14 46.36 0.183 0.101 111.669 94.598 н/д 298.051 1490.255
Potassium (mg) 132.98 73.2 1.335 0.407 401.252 121.626 н/д 730.8 3654.0
Sodium (mg) 777.14 21.472 0.047 0.028 88.957 45.047 114.048 1046.738 5233.69
Zinc (mg) 0.61 0.2 0.0 0.0 0.85 0.84 н/д 2.51 12.55
Copper (mg) 0.244 0.005 0.001 0.0 0.17 0.032 н/д 0.453 2.265
Manganese (mg) 0.366 0.0 0.006 0.004 0.454 0.013 н/д 0.843 4.215
Selenium (mcg) 2.3 1.6 0.0 0.0 0.8 9.3 н/д 14.0 70.0
Vitamin A, IU (IU) 82.96 95.648 0.317 1.9 9611.131 90.093 н/д 9882.049 49410.245
Retinol (mcg) 23.18 28.304 0.0 0.0 0.0 26.385 н/д 77.869 389.345
Vitamin A, RAE (mcg_RAE) 23.18 28.304 0.016 0.095 480.746 27.028 н/д 559.369 2796.845
Beta Carotene (mcg) 4.88 0.976 0.165 1.132 н/д 0.0 н/д 7.153 35.765
Vitamin E (mg) 0.09 0.0 0.0 0.0 н/д 0.19 н/д 0.29 1.45
Vitamin D (IU) н/д 25.376 н/д н/д н/д н/д н/д 25.376 126.88
Lycopene (mcg) 0.0 0.0 0.006 0.0 н/д 0.0 н/д 0.006 0.03
Lutein + zeaxanthin (mcg) 6.1 0.0 0.217 0.431 н/д 0.0 н/д 6.748 33.74
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.7 1.0 н/д 20.8 104.0
Thiamin (mg) 0.037 0.01 0.0 0.0 0.227 0.039 н/д 0.312 1.56
Riboflavin (mg) 0.037 0.093 0.0 0.0 0.17 0.077 н/д 0.377 1.885
Niacin (mg) 0.525 0.044 0.001 0.002 2.366 4.376 н/д 7.314 36.57
Pantothenic acid (mg) 0.854 0.176 н/д н/д 0.303 0.586 н/д 1.918 9.59
Vitamin B-6 (mg) 0.037 0.02 0.0 0.0 0.189 0.225 н/д 0.471 2.355
Folate (mcg) 2.44 2.44 0.011 0.137 54.888 3.861 н/д 63.777 318.885
Vitamin B-12 (mcg) 0.05 0.21 0.0 0.0 0.0 0.2 н/д 0.46 2.3
Choline (mg) 10.6 8.6 0.0 0.0 н/д 38.4 н/д 57.7 288.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.024 0.02 н/д 0.0 0.057 0.135 н/д 0.236 1.18
Threonine (g) 0.061 0.044 н/д 0.0 0.246 0.496 н/д 0.847 4.235
Isoleucine (g) 0.073 0.093 н/д 0.0 0.303 0.592 н/д 1.061 5.305
Leucine (g) 0.11 0.185 н/д 0.0 0.416 0.869 н/д 1.581 7.905
Lysine (g) 0.085 0.142 н/д 0.0 0.379 0.972 н/д 1.577 7.885
Methionine (g) 0.024 0.039 н/д н/д 0.076 0.315 н/д 0.454 2.27
Cystine (g) 0.024 0.059 н/д н/д 0.057 0.161 н/д 0.301 1.505
Phenylalanine (g) 0.085 0.083 н/д н/д 0.265 0.463 н/д 0.897 4.485
Tyrosine (g) 0.061 0.068 н/д н/д 0.17 0.386 н/д 0.686 3.43
Valine (g) 0.085 0.107 н/д 0.0 0.322 0.579 н/д 1.094 5.47
Arginine (g) 0.073 0.049 н/д н/д 0.435 0.753 н/д 1.31 6.55
Histidine (g) 0.037 0.039 н/д н/д 0.17 0.348 н/д 0.593 2.965
Alanine (g) 0.049 0.054 н/д н/д 0.265 0.701 н/д 1.069 5.345
Aspartic acid (g) 0.244 0.151 н/д н/д 0.662 1.068 н/д 2.126 10.63
Glutamic acid (g) 0.403 0.381 н/д н/д 0.871 1.744 н/д 3.398 16.99
Glycine (g) 0.049 0.029 н/д н/д 0.227 0.785 н/д 1.09 5.45
Proline (g) 0.122 0.176 н/д н/д 0.151 0.586 н/д 1.035 5.175
Serine (g) 0.085 0.102 н/д н/д 0.303 0.425 н/д 0.915 4.575
Cholesterol (mg) 6.1 2.44 0.0 0.0 0.0 48.264 0.0 56.804 284.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.07 0.07 0.35
Saturated Fat (g) 1.183 0.307 0.001 0.001 0.189 2.774 0.06 4.516 22.58
Phytosterols (mg) н/д н/д 0.098 0.082 н/д н/д н/д 0.179 0.895
Monounsaturated Fat (g) 0.537 0.137 0.001 0.0 0.057 4.016 н/д 4.747 23.735
Polyunsaturated (g) 0.403 0.02 0.001 0.001 0.454 2.079 н/д 2.957 14.785