Рецепт Hearty Chicken Loaf With Whole Wheat Crumbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 9.0g	leeks 0.88g	bell pepper 16.26g	garlics 0.87g	chicken 151.2g	eggs 16.43g	chicken stock 19.72g	salt 2.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.01	0.16	0.06	26.37	2.07	0.2	0.0	28.86	173.16
Total Fat (g)	9.0	0.0	0.05	0.0	12.25	1.63	0.02	0.0	22.96	137.76
Carbohydrates (g)	0.0	0.12	0.98	0.29	0.06	0.13	0.08	0.0	1.66	9.96
Ash (g)	0.0	0.01	0.08	0.01	1.77	0.14	0.14	2.0	4.14	24.84
Calories (kcal)	79.56	0.537	5.042	1.296	216.211	23.49	1.38	0.0	327.516	1965.096
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.32	н/д	н/д	0.03	н/д	н/д	0.35	2.1
Fructose (g)	н/д	н/д	0.37	н/д	н/д	0.02	н/д	н/д	0.39	2.34
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.73	15.0	0.51	110.74	12.46	19.28	0.0	158.72	952.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.68	0.01	0.0	0.13	0.0	0.0	0.85	5.1
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.0	0.1	0.0	0.5	3.0
Calcium (mg)	0.09	0.519	1.138	1.575	9.072	8.706	1.183	0.48	22.763	136.578
Iron (mg)	0.05	0.02	0.07	0.01	1.24	0.3	0.04	0.01	1.74	10.44
Magnesium (mg)	0.0	0.246	1.952	0.218	31.751	1.971	0.197	0.02	36.355	218.13
Phosphorus (mg)	0.0	0.308	4.228	1.331	269.13	31.375	2.563	0.0	308.936	1853.616
Potassium (mg)	0.09	1.584	34.316	3.489	789.247	22.012	15.772	0.16	866.669	5200.014
Sodium (mg)	0.18	0.176	0.651	0.148	90.718	22.997	31.15	775.16	921.179	5527.074
Zinc (mg)	0.0	0.0	0.04	0.01	2.22	0.18	0.01	0.0	2.47	14.82
Copper (mg)	0.0	0.001	0.003	0.003	0.106	0.016	0.006	0.001	0.136	0.816
Manganese (mg)	0.0	0.004	0.018	0.015	0.03	0.007	0.01	0.002	0.085	0.51
Selenium (mcg)	0.0	0.0	0.0	0.1	15.4	5.2	0.0	0.0	20.8	124.8
Vitamin A, IU (IU)	0.0	14.67	509.205	0.078	0.0	79.998	0.0	0.0	603.951	3623.706
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	22.833	0.0	0.0	22.833	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.73	25.533	0.0	0.0	22.997	0.0	0.0	49.261	295.566
Beta Carotene (mcg)	0.0	8.8	264.117	0.044	0.0	1.643	0.0	0.0	274.603	1647.618
Vitamin E (mg)	1.29	0.01	0.26	0.0	0.41	0.16	0.0	0.0	2.12	12.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	5.749	н/д	н/д	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	16.72	8.294	0.139	0.0	54.372	0.0	0.0	79.526	477.156
Tocopherol, beta (mg)	0.01	н/д	0.01	н/д	0.0	0.0	н/д	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.07	н/д	0.02	н/д	0.26	0.08	н/д	н/д	0.44	2.64
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.05	0.0	н/д	н/д	0.05	0.3
Vitamin C (mg)	0.0	0.1	20.8	0.3	0.0	0.0	1.4	0.0	22.5	135.0
Thiamin (mg)	0.0	0.001	0.008	0.002	0.166	0.011	0.0	0.0	0.188	1.128
Riboflavin (mg)	0.0	0.0	0.015	0.001	0.363	0.079	0.002	0.0	0.46	2.76
Niacin (mg)	0.0	0.004	0.159	0.006	8.437	0.011	0.101	0.0	8.718	52.308
Pantothenic acid (mg)	0.0	0.001	0.052	0.005	1.648	0.237	0.002	0.0	1.945	11.67
Vitamin B-6 (mg)	0.0	0.002	0.047	0.011	0.771	0.023	0.002	0.0	0.856	5.136
Folate (mcg)	0.0	0.563	7.481	0.026	1.512	7.721	0.0	0.0	17.303	103.818
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.85	0.21	0.01	0.0	1.07	6.42
Choline (mg)	0.0	0.1	0.9	0.2	88.9	41.2	н/д	0.0	131.4	788.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.002	0.001	0.227	0.028	н/д	0.0	0.257	1.542
Threonine (g)	0.0	0.001	0.007	0.001	1.104	0.092	н/д	0.0	1.204	7.224
Isoleucine (g)	0.0	0.0	0.003	0.002	1.194	0.11	н/д	0.0	1.31	7.86
Leucine (g)	0.0	0.001	0.007	0.003	2.056	0.179	н/д	0.0	2.245	13.47
Lysine (g)	0.0	0.001	0.007	0.002	2.283	0.149	н/д	0.0	2.442	14.652
Methionine (g)	0.0	0.0	0.002	0.001	0.68	0.062	н/д	0.0	0.745	4.47
Cystine (g)	0.0	0.0	0.003	0.001	0.287	0.044	н/д	0.0	0.336	2.016
Phenylalanine (g)	0.0	0.001	0.008	0.002	1.028	0.112	н/д	0.0	1.15	6.9
Tyrosine (g)	0.0	0.0	0.002	0.001	0.907	0.082	н/д	0.0	0.992	5.952
Valine (g)	0.0	0.001	0.005	0.003	1.255	0.141	н/д	0.0	1.404	8.424
Arginine (g)	0.0	0.001	0.007	0.005	1.709	0.135	н/д	0.0	1.856	11.136
Histidine (g)	0.0	0.0	0.003	0.001	0.801	0.051	н/д	0.0	0.857	5.142
Alanine (g)	0.0	0.001	0.005	0.001	1.497	0.122	н/д	0.0	1.625	9.75
Aspartic acid (g)	0.0	0.001	0.046	0.004	2.449	0.218	н/д	0.0	2.719	16.314
Glutamic acid (g)	0.0	0.002	0.034	0.007	3.946	0.276	н/д	0.0	4.265	25.59
Glycine (g)	0.0	0.001	0.005	0.002	1.27	0.071	н/д	0.0	1.348	8.088
Proline (g)	0.0	0.001	0.003	0.001	0.998	0.084	н/д	0.0	1.086	6.516
Serine (g)	0.0	0.001	0.008	0.002	1.104	0.159	н/д	0.0	1.274	7.644
Cholesterol (mg)	0.0	0.0	0.0	0.0	130.029	69.485	0.0	0.0	199.514	1197.084
Trans Fat (g)	н/д	н/д	н/д	н/д	0.106	н/д	н/д	н/д	0.106	0.636
Saturated Fat (g)	1.243	0.0	0.005	0.001	3.478	0.509	0.006	0.0	5.242	31.452
Phytosterols (mg)	19.89	н/д	н/д	н/д	н/д	н/д	н/д	0.0	19.89	119.34
Monounsaturated Fat (g)	6.566	0.0	0.0	0.0	5.458	0.626	0.01	0.0	12.66	75.96
Polyunsaturated (g)	0.947	0.001	0.011	0.002	2.283	0.223	0.004	0.0	3.472	20.832