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Рецепт Hearty Beef Vegetable Soup With Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can 14 ounce, Italian Tomato Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
75.6g 		water
316.0g 		onions
33.0g 		corn
75.6g 		egg noodles
28.35g 		olive oil
3.38g 		oregano
0.5g 		chili
1.25g 		pepper
1.07g 		cayenne pepper
0.6g 		salt
2.0g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.0 0.36 2.28 4.01 0.0 0.06 0.15 0.12 0.07 0.0 20.19 121.14
Total Fat (g) 12.9 0.0 0.03 0.59 1.26 3.38 0.05 0.21 0.03 0.1 0.0 18.56 111.36
Carbohydrates (g) 0.0 0.0 3.08 15.66 20.21 0.0 0.32 0.68 0.69 0.34 0.0 40.98 245.88
Ash (g) 0.65 0.32 0.12 0.36 0.32 0.0 0.04 0.11 0.05 0.04 2.0 3.98 23.88
Calories (kcal) 172.364 0.0 13.2 66.527 108.864 29.835 1.53 3.925 2.72 1.908 0.0 400.873 2405.238
Starch (g) н/д н/д 0.0 11.42 н/д н/д н/д н/д н/д н/д н/д 11.42 68.52
Sucrose (g) н/д н/д 0.33 1.25 0.08 н/д 0.0 0.01 н/д н/д н/д 1.66 9.96
Glucose (dextrose) (g) н/д н/д 0.65 0.29 0.03 н/д 0.01 0.03 н/д н/д н/д 1.0 6.0
Fructose (g) н/д н/д 0.43 0.23 0.0 н/д 0.01 0.05 н/д н/д н/д 0.71 4.26
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.13 0.43 н/д 0.0 0.0 н/д н/д н/д 0.56 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 315.68 29.41 56.7 2.55 0.0 0.04 0.1 0.11 0.05 0.0 454.39 2726.34
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.4 1.89 0.53 0.0 0.02 0.09 0.01 0.06 0.0 4.0 24.0
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 1.6 0.9 0.0 0.2 0.4 0.3 0.2 0.0 4.2 25.2
Calcium (mg) 5.292 9.48 7.59 3.024 9.923 0.034 7.88 3.475 4.661 0.888 0.48 52.726 316.356
Iron (mg) 1.28 0.0 0.07 0.32 1.14 0.02 0.22 0.18 0.31 0.05 0.01 3.58 21.48
Magnesium (mg) 12.852 3.16 3.3 13.608 16.443 0.0 1.35 2.125 2.069 0.912 0.02 55.839 335.034
Phosphorus (mg) 92.23 0.0 9.57 52.919 68.324 0.0 1.0 3.788 1.845 1.758 0.0 231.433 1388.598
Potassium (mg) 185.972 0.0 48.18 161.024 69.174 0.034 8.345 23.95 13.429 12.084 0.16 522.352 3134.112
Sodium (mg) 43.091 12.64 1.32 2.268 5.954 0.068 0.075 12.625 0.469 0.18 775.16 853.849 5123.094
Zinc (mg) 2.71 0.03 0.06 0.29 0.54 0.0 0.02 0.03 0.02 0.01 0.0 3.72 22.32
Copper (mg) 0.045 0.032 0.013 0.03 0.085 0.0 0.005 0.005 0.012 0.002 0.001 0.23 1.38
Manganese (mg) 0.015 0.0 0.043 0.091 0.244 0.0 0.023 0.027 0.06 0.012 0.002 0.517 3.102
Selenium (mcg) 9.1 0.0 0.2 0.5 22.3 0.0 0.0 0.1 0.0 0.1 0.0 32.4 194.4
Vitamin A, IU (IU) 0.0 0.0 0.66 147.417 17.577 0.0 34.515 370.625 3.189 249.66 0.0 823.643 4941.858
Retinol (mcg) 0.0 0.0 0.0 0.0 4.82 0.0 0.0 0.0 0.0 0.0 0.0 4.82 28.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.56 4.82 0.0 1.725 18.538 0.16 12.486 0.0 45.288 271.728
Beta Carotene (mcg) н/д 0.0 0.33 37.043 0.567 0.0 20.56 187.5 1.664 131.04 0.0 378.704 2272.224
Vitamin E (mg) н/д 0.0 0.01 0.06 0.1 0.48 0.09 0.36 0.01 0.18 0.0 1.3 7.8
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.263 0.064 0.0 0.0 0.327 1.962
Lutein + zeaxanthin (mcg) н/д 0.0 1.32 508.021 31.185 0.0 4.31 3.875 2.187 78.942 0.0 629.839 3779.034
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.02 0.0 0.05 0.01 0.0 н/д н/д 0.08 0.48
Tocopherol, gamma (mg) н/д н/д 0.0 0.11 0.39 0.03 0.1 0.04 0.05 н/д н/д 0.71 4.26
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.02 0.0 0.0 н/д н/д 0.03 0.18
Vitamin C (mg) 0.0 0.0 2.4 4.8 0.0 0.0 0.3 0.8 0.2 0.5 0.0 9.0 54.0
Thiamin (mg) 0.045 0.0 0.017 0.06 0.32 0.0 0.002 0.004 0.001 0.002 0.0 0.452 2.712
Riboflavin (mg) 0.174 0.0 0.01 0.053 0.122 0.0 0.002 0.01 0.003 0.006 0.0 0.378 2.268
Niacin (mg) 3.183 0.0 0.04 1.315 2.379 0.0 0.031 0.099 0.012 0.052 0.0 7.11 42.66
Pantothenic acid (mg) 0.272 0.0 0.04 0.272 0.258 0.0 н/д н/д н/д н/д 0.0 0.842 5.052
Vitamin B-6 (mg) 0.181 0.0 0.04 0.129 0.062 0.0 0.006 0.046 0.004 0.015 0.0 0.482 2.892
Folate (mcg) 5.292 0.0 6.27 27.215 65.205 0.0 1.37 1.25 0.107 0.636 0.0 107.345 644.07
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 1.53 9.18
Choline (mg) н/д 0.0 2.0 18.1 22.3 0.0 0.2 0.8 0.1 0.3 0.0 43.9 263.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 56.984 0.0 0.0 0.0 0.0 0.0 0.0 56.984 341.904
Tryptophan (g) н/д н/д 0.003 0.023 0.037 0.0 н/д н/д н/д н/д 0.0 0.063 0.378
Threonine (g) н/д н/д 0.007 0.068 0.122 0.0 н/д н/д н/д н/д 0.0 0.197 1.182
Isoleucine (g) н/д н/д 0.003 0.068 0.167 0.0 н/д н/д н/д н/д 0.0 0.239 1.434
Leucine (g) н/д н/д 0.01 0.272 0.323 0.0 н/д н/д н/д н/д 0.0 0.605 3.63
Lysine (g) н/д н/д 0.013 0.204 0.122 0.0 н/д н/д н/д н/д 0.0 0.339 2.034
Methionine (g) н/д н/д 0.0 0.053 0.077 0.0 н/д н/д н/д н/д 0.0 0.129 0.774
Cystine (g) н/д н/д 0.0 0.038 0.085 0.0 н/д н/д н/д н/д 0.0 0.123 0.738
Phenylalanine (g) н/д н/д 0.01 0.106 0.213 0.0 н/д н/д н/д н/д 0.0 0.328 1.968
Tyrosine (g) н/д н/д 0.003 0.083 0.082 0.0 н/д н/д н/д н/д 0.0 0.169 1.014
Valine (g) н/д н/д 0.007 0.106 0.196 0.0 н/д н/д н/д н/д 0.0 0.308 1.848
Arginine (g) н/д н/д 0.033 0.091 0.17 0.0 н/д н/д н/д н/д 0.0 0.294 1.764
Histidine (g) н/д н/д 0.003 0.06 0.108 0.0 н/д н/д н/д н/д 0.0 0.172 1.032
Alanine (g) н/д н/д 0.007 0.181 0.147 0.0 н/д н/д н/д н/д 0.0 0.335 2.01
Aspartic acid (g) н/д н/д 0.03 0.159 0.215 0.0 н/д н/д н/д н/д 0.0 0.404 2.424
Glutamic acid (g) н/д н/д 0.086 0.438 1.298 0.0 н/д н/д н/д н/д 0.0 1.823 10.938
Glycine (g) н/д н/д 0.01 0.083 0.142 0.0 н/д н/д н/д н/д 0.0 0.235 1.41
Proline (g) н/д н/д 0.003 0.28 0.437 0.0 н/д н/д н/д н/д 0.0 0.72 4.32
Serine (g) н/д н/д 0.007 0.121 0.227 0.0 н/д н/д н/д н/д 0.0 0.354 2.124
Cholesterol (mg) 52.163 0.0 0.0 0.0 23.814 0.0 0.0 0.0 0.0 0.0 0.0 75.977 455.862
Trans Fat (g) н/д н/д н/д н/д 0.017 н/д н/д н/д н/д н/д н/д 0.017 0.102
Saturated Fat (g) 5.148 0.0 0.013 0.091 0.335 0.466 0.013 0.037 0.01 0.02 0.0 6.133 36.798
Phytosterols (mg) н/д н/д 4.95 н/д н/д 7.459 1.015 1.038 0.981 0.498 0.0 15.941 95.646
Monounsaturated Fat (g) 5.602 0.0 0.003 0.174 0.354 2.462 0.003 0.045 0.011 0.017 0.0 8.671 52.026
Polyunsaturated (g) 0.537 0.0 0.007 0.28 0.377 0.355 0.026 0.093 0.012 0.05 0.0 1.737 10.422