Рецепт Hearty Beef Pot Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	dinty moore beef stew 88.5g	pie crust 45.8g	parmesan cheese 1.0g	parsley 0.12g	Всего в порции	Всего в рецепте
Protein (g)	4.24	1.36	0.38	0.0	5.99	29.95
Total Fat (g)	4.89	11.66	0.29	0.0	16.84	84.2
Carbohydrates (g)	6.03	23.41	0.04	0.01	29.48	147.4
Ash (g)	1.3	0.56	0.08	0.0	1.94	9.7
Calories (kcal)	83.19	203.81	4.31	0.043	291.353	1456.765
Starch (g)	н/д	20.56	н/д	н/д	20.56	102.8
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	72.18	8.82	0.21	0.1	81.31	406.55
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.85	н/д	0.01	0.0	0.86	4.3
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.8	0.0	0.0	1.8	9.0
Calcium (mg)	7.08	4.58	11.09	0.165	22.915	114.575
Iron (mg)	0.62	0.47	0.01	0.01	1.1	5.5
Magnesium (mg)	8.85	3.664	0.38	0.06	12.954	64.77
Phosphorus (mg)	н/д	20.61	7.29	0.069	27.969	139.845
Potassium (mg)	148.68	33.434	1.25	0.663	184.027	920.135
Sodium (mg)	369.045	187.322	15.29	0.067	571.724	2858.62
Zinc (mg)	0.97	0.09	0.04	0.0	1.11	5.55
Copper (mg)	0.0	0.023	0.002	0.0	0.025	0.125
Manganese (mg)	н/д	0.082	0.001	0.0	0.084	0.42
Selenium (mcg)	н/д	1.8	0.2	0.0	2.0	10.0
Vitamin A, IU (IU)	1495.65	н/д	4.42	10.084	1510.154	7550.77
Retinol (mcg)	н/д	н/д	1.17	0.0	1.17	5.85
Vitamin A, RAE (mcg_RAE)	н/д	н/д	1.2	0.504	1.704	8.52
Beta Carotene (mcg)	н/д	н/д	0.31	6.05	6.36	31.8
Vitamin E (mg)	н/д	0.02	0.0	0.0	0.03	0.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	6.657	6.657	33.285
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.06	н/д	0.0	0.06	0.3
Tocopherol, delta (mg)	н/д	0.01	н/д	0.0	0.01	0.05
Vitamin C (mg)	1.0	н/д	0.0	0.2	1.1	5.5
Thiamin (mg)	н/д	0.032	0.0	0.0	0.032	0.16
Riboflavin (mg)	н/д	0.023	0.005	0.0	0.028	0.14
Niacin (mg)	н/д	0.527	0.001	0.002	0.529	2.645
Pantothenic acid (mg)	н/д	0.142	0.003	0.0	0.146	0.73
Vitamin B-6 (mg)	н/д	0.009	0.001	0.0	0.01	0.05
Folate (mcg)	н/д	11.45	0.1	0.182	11.732	58.66
Vitamin B-12 (mcg)	н/д	0.0	0.02	0.0	0.02	0.1
Choline (mg)	н/д	н/д	0.2	0.0	0.2	1.0
Folic acid (mcg)	н/д	8.244	0.0	0.0	8.244	41.22
Tryptophan (g)	н/д	0.014	0.005	0.0	0.019	0.095
Threonine (g)	н/д	0.023	0.015	0.0	0.038	0.19
Isoleucine (g)	н/д	0.046	0.02	0.0	0.066	0.33
Leucine (g)	н/д	0.087	0.037	0.0	0.124	0.62
Lysine (g)	н/д	0.037	0.03	0.0	0.067	0.335
Methionine (g)	н/д	0.018	0.01	0.0	0.029	0.145
Cystine (g)	н/д	0.018	0.001	0.0	0.02	0.1
Phenylalanine (g)	н/д	0.055	0.021	0.0	0.076	0.38
Tyrosine (g)	н/д	0.023	0.023	0.0	0.046	0.23
Valine (g)	н/д	0.06	0.025	0.0	0.085	0.425
Arginine (g)	н/д	0.041	0.016	0.0	0.057	0.285
Histidine (g)	н/д	0.023	0.011	0.0	0.034	0.17
Alanine (g)	н/д	0.041	0.012	0.0	0.053	0.265
Aspartic acid (g)	н/д	0.064	0.027	0.0	0.091	0.455
Glutamic acid (g)	н/д	0.421	0.087	0.0	0.509	2.545
Glycine (g)	н/д	0.05	0.008	0.0	0.058	0.29
Proline (g)	н/д	0.174	0.046	0.0	0.22	1.1
Serine (g)	н/д	0.06	0.023	0.0	0.083	0.415
Cholesterol (mg)	14.16	н/д	0.88	0.0	15.04	75.2
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.115	4.397	0.173	0.0	6.685	33.425
Phytosterols (mg)	н/д	н/д	н/д	0.006	0.006	0.03
Monounsaturated Fat (g)	2.372	4.676	0.084	0.0	7.132	35.66
Polyunsaturated (g)	0.248	1.507	0.012	0.0	1.766	8.83