Рецепт Hearts Of Palm Strudel With Remoulade Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
mayonnaise
59.75g |
mustard
7.5g |
ketchup
7.5g |
onions
12.0g |
parsley
1.81g |
celery
3.34g |
garlic
0.91g |
paprika
0.53g |
crystal
1.23g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.33 | 0.13 | 0.22 | 0.05 | 0.02 | 0.06 | 0.08 | 0.0 | 0.05 | 1.01 | 4.04 |
Total Fat (g) | 5.76 | 46.49 | 0.3 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.07 | 0.0 | 0.01 | 52.7 | 210.8 |
Carbohydrates (g) | 0.0 | 0.18 | 0.4 | 1.89 | 0.88 | 0.11 | 0.1 | 0.3 | 0.29 | 1.02 | 0.11 | 5.29 | 21.16 |
Ash (g) | 0.15 | 0.24 | 0.27 | 0.27 | 0.1 | 0.04 | 0.03 | 0.01 | 0.04 | 0.0 | 0.04 | 1.19 | 4.76 |
Calories (kcal) | 50.907 | 411.08 | 5.025 | 7.275 | 3.84 | 0.65 | 0.534 | 1.361 | 1.517 | 3.969 | 0.65 | 486.808 | 1947.232 |
Starch (g) | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Sucrose (g) | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.88 | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | 0.95 | 3.8 |
Fructose (g) | н/д | н/д | 0.01 | 0.7 | н/д | н/д | 0.02 | н/д | 0.04 | н/д | н/д | 0.76 | 3.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.13 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 12.97 | 6.2 | 5.19 | 10.78 | 1.58 | 3.18 | 0.54 | 0.05 | 0.21 | 1.58 | 43.4 | 173.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.18 | 0.06 | 1.71 | 0.28 | 0.02 | 0.06 | 0.01 | 0.05 | 0.99 | 0.02 | 3.38 | 13.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 1.0 | 4.0 |
Calcium (mg) | 1.704 | 4.183 | 4.35 | 1.35 | 8.64 | 2.491 | 1.335 | 1.653 | 0.929 | 0.222 | 2.491 | 29.348 | 117.392 |
Iron (mg) | 0.0 | 0.14 | 0.11 | 0.04 | 0.18 | 0.11 | 0.01 | 0.02 | 0.12 | 0.0 | 0.11 | 0.84 | 3.36 |
Magnesium (mg) | 0.142 | 0.598 | 3.675 | 1.425 | 2.4 | 0.903 | 0.367 | 0.228 | 0.971 | 0.049 | 0.903 | 11.661 | 46.644 |
Phosphorus (mg) | 1.704 | 14.938 | 7.95 | 2.475 | 4.44 | 1.047 | 0.801 | 1.398 | 1.811 | 0.062 | 1.047 | 37.672 | 150.688 |
Potassium (mg) | 1.704 | 8.365 | 10.35 | 28.65 | 33.12 | 10.0 | 8.678 | 3.663 | 12.306 | 0.69 | 10.0 | 127.525 | 510.1 |
Sodium (mg) | 40.896 | 290.385 | 85.125 | 83.55 | 1.92 | 1.011 | 2.67 | 0.155 | 0.179 | 1.208 | 1.011 | 508.109 | 2032.436 |
Zinc (mg) | 0.01 | 0.08 | 0.05 | 0.02 | 0.05 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.02 | 0.27 | 1.08 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.014 | 0.01 | 0.003 | 0.001 | 0.003 | 0.003 | 0.0 | 0.003 | 0.043 | 0.172 |
Manganese (mg) | 0.0 | н/д | 0.032 | 0.01 | 0.019 | 0.003 | 0.003 | 0.015 | 0.004 | 0.001 | 0.003 | 0.091 | 0.364 |
Selenium (mcg) | 0.1 | 1.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 5.325 | 69.975 | 119.64 | 152.053 | 14.985 | 0.082 | 276.859 | 0.234 | 152.053 | 968.636 | 3874.544 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.3 | 3.525 | 6.0 | 7.599 | 0.734 | 0.0 | 13.844 | 0.012 | 7.599 | 88.178 | 352.712 |
Beta Carotene (mcg) | 11.218 | 0.0 | 2.175 | 42.0 | 71.76 | 91.225 | 9.011 | 0.046 | 145.315 | 0.111 | 91.225 | 464.085 | 1856.34 |
Vitamin E (mg) | 0.16 | 7.04 | 0.03 | 0.11 | 0.07 | 0.01 | 0.01 | 0.0 | 0.16 | 0.0 | 0.01 | 7.61 | 30.44 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1253.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1253.175 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.0 | 136.44 | 100.376 | 9.445 | 0.146 | 69.074 | 0.136 | 100.376 | 417.343 | 1669.372 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.15 | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 1.1 | 2.3 | 2.4 | 0.1 | 0.3 | 0.4 | 0.0 | 2.4 | 9.1 | 36.4 |
Thiamin (mg) | 0.001 | 0.006 | 0.026 | 0.001 | 0.007 | 0.002 | 0.001 | 0.002 | 0.003 | 0.0 | 0.002 | 0.049 | 0.196 |
Riboflavin (mg) | 0.002 | 0.036 | 0.002 | 0.01 | 0.01 | 0.002 | 0.002 | 0.001 | 0.009 | 0.0 | 0.002 | 0.075 | 0.3 |
Niacin (mg) | 0.003 | 0.006 | 0.039 | 0.107 | 0.064 | 0.024 | 0.011 | 0.006 | 0.08 | 0.0 | 0.024 | 0.363 | 1.452 |
Pantothenic acid (mg) | 0.008 | н/д | 0.023 | 0.004 | 0.01 | 0.007 | 0.008 | 0.005 | 0.009 | н/д | 0.007 | 0.081 | 0.324 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.005 | 0.011 | 0.007 | 0.002 | 0.002 | 0.011 | 0.021 | 0.0 | 0.002 | 0.067 | 0.268 |
Folate (mcg) | 0.213 | 0.0 | 0.525 | 0.75 | 7.68 | 2.744 | 1.202 | 0.027 | 0.557 | 0.0 | 2.744 | 16.441 | 65.764 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 1.3 | 0.4 | 1.7 | 0.9 | 0.7 | 0.2 | 0.2 | 0.2 | 0.3 | 0.0 | 0.2 | 6.2 | 24.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.001 | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.008 | 0.032 |
Threonine (g) | 0.003 | н/д | 0.013 | 0.005 | 0.008 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.002 | 0.035 | 0.14 |
Isoleucine (g) | 0.004 | н/д | 0.011 | 0.004 | 0.01 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.002 | 0.035 | 0.14 |
Leucine (g) | 0.006 | н/д | 0.023 | 0.006 | 0.013 | 0.004 | 0.001 | 0.003 | н/д | н/д | 0.004 | 0.058 | 0.232 |
Lysine (g) | 0.005 | н/д | 0.02 | 0.006 | 0.011 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.052 | 0.208 |
Methionine (g) | 0.001 | н/д | 0.006 | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.014 | 0.056 |
Cystine (g) | 0.001 | н/д | 0.006 | 0.002 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.009 | 0.036 |
Phenylalanine (g) | 0.003 | н/д | 0.013 | 0.005 | 0.007 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.035 | 0.14 |
Tyrosine (g) | 0.003 | н/д | 0.011 | 0.003 | 0.006 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.026 | 0.104 |
Valine (g) | 0.004 | н/д | 0.015 | 0.005 | 0.01 | 0.003 | 0.001 | 0.003 | н/д | н/д | 0.003 | 0.043 | 0.172 |
Arginine (g) | 0.002 | н/д | 0.02 | 0.004 | 0.016 | 0.002 | 0.001 | 0.006 | н/д | н/д | 0.002 | 0.052 | 0.208 |
Histidine (g) | 0.001 | н/д | 0.009 | 0.003 | 0.004 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.021 | 0.084 |
Alanine (g) | 0.002 | н/д | 0.013 | 0.007 | 0.01 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.04 | 0.16 |
Aspartic acid (g) | 0.004 | н/д | 0.03 | 0.026 | 0.02 | 0.005 | 0.004 | 0.004 | н/д | н/д | 0.005 | 0.1 | 0.4 |
Glutamic acid (g) | 0.013 | н/д | 0.056 | 0.083 | 0.046 | 0.005 | 0.003 | 0.007 | н/д | н/д | 0.005 | 0.217 | 0.868 |
Glycine (g) | 0.001 | н/д | 0.018 | 0.004 | 0.011 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.042 | 0.168 |
Proline (g) | 0.006 | н/д | 0.028 | 0.005 | 0.014 | 0.004 | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.061 | 0.244 |
Serine (g) | 0.004 | н/д | 0.016 | 0.005 | 0.01 | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.003 | 0.042 | 0.168 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 3.647 | 6.441 | 0.019 | 0.003 | 0.004 | 0.002 | 0.001 | 0.001 | 0.011 | 0.0 | 0.002 | 10.132 | 40.528 |
Phytosterols (mg) | н/д | н/д | н/д | 0.525 | н/д | 0.09 | 0.2 | н/д | 0.919 | н/д | 0.09 | 1.825 | 7.3 |
Monounsaturated Fat (g) | 1.492 | 10.773 | 0.197 | 0.004 | 0.004 | 0.005 | 0.001 | 0.0 | 0.006 | 0.0 | 0.005 | 12.488 | 49.952 |
Polyunsaturated (g) | 0.216 | 27.21 | 0.071 | 0.01 | 0.008 | 0.002 | 0.003 | 0.002 | 0.044 | 0.0 | 0.002 | 27.569 | 110.276 |