Рецепт Hearth Loaves - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
7.57g |
sugar
13.33g |
lemon peel
0.4g |
cinnamon
0.07g |
eggs
9.86g |
milk
3.05g |
lemon juice
0.51g |
flour
25.0g |
baking powder
0.46g |
salt
0.6g |
baking soda
0.23g |
apples
12.71g |
raisins
16.5g |
nuts
6.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.01 | 0.0 | 1.24 | 0.1 | 0.0 | 2.58 | 0.0 | 0.0 | 0.0 | 0.03 | 0.51 | 1.19 | 5.73 | 57.3 |
Total Fat (g) | 6.14 | 0.0 | 0.0 | 0.0 | 0.98 | 0.03 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 3.52 | 11.01 | 110.1 |
Carbohydrates (g) | 0.0 | 13.33 | 0.06 | 0.05 | 0.08 | 0.15 | 0.04 | 19.08 | 0.0 | 0.0 | 0.0 | 1.62 | 13.06 | 1.74 | 49.22 | 492.2 |
Ash (g) | 0.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.12 | 0.17 | 0.6 | 0.08 | 0.02 | 0.31 | 0.28 | 1.86 | 18.6 |
Calories (kcal) | 54.255 | 51.599 | 0.188 | 0.161 | 14.094 | 1.281 | 0.127 | 91.0 | 0.0 | 0.0 | 0.0 | 6.098 | 49.335 | 40.689 | 308.827 | 3088.27 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | н/д | 0.45 | 4.5 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.07 | н/д | 0.19 | 1.9 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.41 | 4.58 | н/д | 5.01 | 50.1 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.77 | 4.9 | н/д | 5.67 | 56.7 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.16 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.17 | 1.7 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.2 | 0.0 | 0.33 | 0.01 | 7.47 | 2.74 | 0.46 | 2.98 | 0.0 | 0.0 | 0.0 | 11.01 | 2.55 | 0.12 | 28.88 | 288.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.32 | 0.02 | 0.0 | 0.08 | 0.16 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 1.28 | 9.77 | 0.32 | 25.03 | 250.3 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.6 | 2.1 | 21.0 |
Calcium (mg) | 1.816 | 0.133 | 0.536 | 0.651 | 5.224 | 3.63 | 0.036 | 3.75 | 0.0 | 0.144 | 0.0 | 0.635 | 8.25 | 4.795 | 29.6 | 296.0 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.0 | 0.0 | 1.16 | 0.0 | 0.0 | 0.0 | 0.01 | 0.31 | 0.25 | 1.93 | 19.3 |
Magnesium (mg) | 0.151 | 0.0 | 0.06 | 0.039 | 1.183 | 0.336 | 0.03 | 5.5 | 0.0 | 0.006 | 0.0 | 0.508 | 5.28 | 15.413 | 28.506 | 285.06 |
Phosphorus (mg) | 1.816 | 0.0 | 0.048 | 0.042 | 18.825 | 2.898 | 0.03 | 27.0 | 0.0 | 0.0 | 0.0 | 1.398 | 16.665 | 29.798 | 98.519 | 985.19 |
Potassium (mg) | 1.816 | 0.267 | 0.64 | 0.28 | 13.207 | 4.575 | 0.63 | 26.75 | 0.0 | 0.048 | 0.0 | 11.435 | 123.585 | 40.895 | 224.127 | 2241.27 |
Sodium (mg) | 43.586 | 0.0 | 0.024 | 0.007 | 13.798 | 1.342 | 0.005 | 0.5 | 125.856 | 232.548 | 62.928 | 0.0 | 1.815 | 45.827 | 528.235 | 5282.35 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.26 | 0.61 | 6.1 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.053 | 0.088 | 0.19 | 1.9 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.011 | 0.004 | 0.0 | 0.0 | 0.17 | 0.0 | 0.001 | 0.0 | 0.005 | 0.05 | 0.133 | 0.373 | 3.73 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 12.5 | 125.0 |
Vitamin A, IU (IU) | 189.099 | 0.0 | 0.2 | 0.192 | 47.999 | 5.978 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 4.828 | 0.0 | 0.343 | 248.74 | 2487.4 |
Retinol (mcg) | 50.775 | 0.0 | 0.0 | 0.0 | 13.7 | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.243 | 662.43 |
Vitamin A, RAE (mcg_RAE) | 51.758 | 0.0 | 0.012 | 0.01 | 13.798 | 1.769 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 0.0 | 67.607 | 676.07 |
Beta Carotene (mcg) | 11.956 | 0.0 | 0.028 | 0.073 | 0.986 | 0.061 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 2.16 | 0.0 | 0.206 | 15.484 | 154.84 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.75 | 1.07 | 10.7 |
Vitamin D (IU) | 4.238 | н/д | н/д | н/д | 3.45 | 1.586 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.273 | 92.73 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.072 | 0.144 | 32.623 | 0.0 | 0.046 | 4.5 | 0.0 | 0.0 | 0.0 | 2.287 | 0.0 | 1.439 | 41.111 | 411.11 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.01 | 0.05 | 0.0 | н/д | 0.1 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.16 | 1.6 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 1.7 | 17.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.198 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 | 0.014 | 0.241 | 2.41 |
Riboflavin (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.047 | 0.006 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.004 | 0.021 | 0.014 | 0.22 | 2.2 |
Niacin (mg) | 0.003 | 0.0 | 0.002 | 0.001 | 0.007 | 0.003 | 0.001 | 1.475 | 0.0 | 0.0 | 0.0 | 0.011 | 0.127 | 0.322 | 1.951 | 19.51 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.001 | 0.0 | 0.142 | 0.011 | 0.001 | 0.11 | 0.0 | 0.0 | 0.0 | 0.009 | 0.017 | 0.083 | 0.382 | 3.82 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.014 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.005 | 0.028 | 0.021 | 0.08 | 0.8 |
Folate (mcg) | 0.227 | 0.0 | 0.052 | 0.004 | 4.632 | 0.153 | 0.066 | 45.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.825 | 3.425 | 55.134 | 551.34 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 24.7 | 0.5 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 3.7 | 35.4 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.0 | 0.017 | 0.001 | н/д | 0.033 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.018 | 0.077 | 0.77 |
Threonine (g) | 0.003 | н/д | н/д | 0.0 | 0.055 | 0.003 | н/д | 0.07 | н/д | 0.0 | н/д | 0.001 | 0.013 | 0.041 | 0.187 | 1.87 |
Isoleucine (g) | 0.004 | н/д | н/д | 0.0 | 0.066 | 0.006 | н/д | 0.09 | н/д | 0.0 | н/д | 0.001 | 0.01 | 0.051 | 0.228 | 2.28 |
Leucine (g) | 0.006 | н/д | н/д | 0.0 | 0.107 | 0.012 | н/д | 0.178 | н/д | 0.0 | н/д | 0.001 | 0.017 | 0.094 | 0.414 | 4.14 |
Lysine (g) | 0.005 | н/д | н/д | 0.0 | 0.09 | 0.009 | н/д | 0.058 | н/д | 0.0 | н/д | 0.001 | 0.013 | 0.049 | 0.225 | 2.25 |
Methionine (g) | 0.002 | н/д | н/д | 0.0 | 0.037 | 0.002 | н/д | 0.045 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.016 | 0.106 | 1.06 |
Cystine (g) | 0.001 | н/д | н/д | 0.0 | 0.027 | 0.004 | н/д | 0.055 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.02 | 0.109 | 1.09 |
Phenylalanine (g) | 0.003 | н/д | н/д | 0.0 | 0.067 | 0.005 | н/д | 0.13 | н/д | 0.0 | н/д | 0.001 | 0.023 | 0.065 | 0.295 | 2.95 |
Tyrosine (g) | 0.003 | н/д | н/д | 0.0 | 0.049 | 0.004 | н/д | 0.078 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.047 | 0.182 | 1.82 |
Valine (g) | 0.005 | н/д | н/д | 0.0 | 0.085 | 0.007 | н/д | 0.105 | н/д | 0.0 | н/д | 0.001 | 0.013 | 0.064 | 0.279 | 2.79 |
Arginine (g) | 0.002 | н/д | н/д | 0.0 | 0.081 | 0.003 | н/д | 0.105 | н/д | 0.0 | н/д | 0.001 | 0.068 | 0.153 | 0.414 | 4.14 |
Histidine (g) | 0.002 | н/д | н/д | 0.0 | 0.031 | 0.002 | н/д | 0.058 | н/д | 0.0 | н/д | 0.001 | 0.012 | 0.033 | 0.138 | 1.38 |
Alanine (g) | 0.002 | н/д | н/д | 0.0 | 0.073 | 0.003 | н/д | 0.083 | н/д | 0.0 | н/д | 0.001 | 0.018 | 0.055 | 0.236 | 2.36 |
Aspartic acid (g) | 0.005 | н/д | н/д | 0.0 | 0.131 | 0.009 | н/д | 0.11 | н/д | 0.0 | н/д | 0.009 | 0.018 | 0.141 | 0.424 | 4.24 |
Glutamic acid (g) | 0.014 | н/д | н/д | 0.0 | 0.166 | 0.024 | н/д | 0.87 | н/д | 0.0 | н/д | 0.004 | 0.026 | 0.303 | 1.406 | 14.06 |
Glycine (g) | 0.002 | н/д | н/д | 0.0 | 0.042 | 0.002 | н/д | 0.093 | н/д | 0.0 | н/д | 0.001 | 0.013 | 0.073 | 0.225 | 2.25 |
Proline (g) | 0.006 | н/д | н/д | 0.0 | 0.05 | 0.011 | н/д | 0.3 | н/д | 0.0 | н/д | 0.001 | 0.041 | 0.06 | 0.47 | 4.7 |
Serine (g) | 0.004 | н/д | н/д | 0.0 | 0.096 | 0.006 | н/д | 0.13 | н/д | 0.0 | н/д | 0.001 | 0.012 | 0.063 | 0.312 | 3.12 |
Cholesterol (mg) | 16.269 | 0.0 | 0.0 | 0.0 | 41.691 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.112 | 581.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.887 | 0.0 | 0.0 | 0.0 | 0.306 | 0.019 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.003 | 0.01 | 0.473 | 4.737 | 47.37 |
Phytosterols (mg) | н/д | н/д | 0.14 | 0.017 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.157 | 1.57 |
Monounsaturated Fat (g) | 1.591 | 0.0 | 0.0 | 0.0 | 0.376 | 0.009 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 2.151 | 4.158 | 41.58 |
Polyunsaturated (g) | 0.23 | 0.0 | 0.0 | 0.0 | 0.134 | 0.001 | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 0.005 | 0.007 | 0.738 | 1.218 | 12.18 |