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» Heart Healthy Baked Scallops
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Heart Healthy Baked Scallops
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 teaspoon or possibly bit more of dill
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 pound
scallops
, rinsed & dry
1/2 lb
$9.99 per pound
$5.00
2 tbsp.
butter
1 tablespoon
$3.99 per 16 ounces
$0.12
2 tbsp.
flour
1 tablespoon
$2.99 per 5 pounds
$0.01
1 c. skim lowfat
milk
1/2 cup
$3.69 per 1/2 gallons
$0.23
Dash of
paprika
1/2 pinch
$1.79 per ounce
$0.02
Dash of
pepper
1/2 pinch
$7.99 per 16 ounces
$0.00
2 tbsp. dry white
wine
1 tablespoon
$0.35 per fluid ounce
$0.17
2 tbsp.
chives
1 tablespoon
$2.59 per 2/3 ounces
$0.83
1 tbsp.
parsley
1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving
$6.42
Total Recipe
$12.84
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