CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cajun seasonings to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
22.5g 		kernel corn
90.2g 		shrimp
37.8g 		butter
7.1g 		chicken broth
98.58g 		cream
40.0g 		cajun seasonings
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.25 2.96 7.68 0.06 0.99 0.82 н/д 12.75 76.5
Total Fat (g) 0.02 0.7 0.65 5.76 0.1 14.8 н/д 22.04 132.24
Carbohydrates (g) 2.1 21.2 0.34 0.0 0.39 1.12 н/д 25.16 150.96
Ash (g) 0.08 0.59 0.45 0.15 0.69 0.18 н/д 2.14 12.84
Calories (kcal) 9.0 88.396 40.068 50.907 6.9 138.0 н/д 333.271 1999.626
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 2.17 н/д н/д н/д н/д н/д 2.4 14.4
Glucose (dextrose) (g) 0.44 0.53 н/д н/д н/д н/д н/д 0.98 5.88
Fructose (g) 0.29 0.51 н/д н/д н/д н/д н/д 0.8 4.8
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.19 н/д н/д н/д н/д н/д 0.19 1.14
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 20.05 64.75 28.68 1.13 96.41 23.08 н/д 234.1 1404.6
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.95 3.41 0.0 0.0 0.0 0.04 н/д 4.41 26.46
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 2.5 0.0 0.0 0.4 0.0 н/д 3.3 19.8
Calcium (mg) 5.175 3.608 19.656 1.704 5.915 26.0 н/д 62.058 372.348
Iron (mg) 0.05 0.61 0.91 0.0 0.2 0.01 н/д 1.78 10.68
Magnesium (mg) 2.25 28.864 13.986 0.142 0.986 2.8 н/д 49.028 294.168
Phosphorus (mg) 6.525 78.474 77.49 1.704 12.815 24.8 н/д 201.808 1210.848
Potassium (mg) 32.85 265.188 69.93 1.704 78.863 30.0 н/д 478.535 2871.21
Sodium (mg) 0.9 4.51 55.944 40.896 155.754 15.2 н/д 273.204 1639.224
Zinc (mg) 0.04 0.63 0.42 0.01 0.07 0.09 н/д 1.26 7.56
Copper (mg) 0.009 0.045 0.098 0.0 0.03 0.004 н/д 0.186 1.116
Manganese (mg) 0.029 0.144 0.019 0.0 0.049 0.0 н/д 0.242 1.452
Selenium (mcg) 0.1 0.7 14.4 0.1 0.0 0.2 н/д 15.5 93.0
Vitamin A, IU (IU) 0.45 220.088 68.04 177.429 0.0 588.0 н/д 1054.007 6324.042
Retinol (mcg) 0.0 0.0 20.412 47.641 0.0 162.0 н/д 230.053 1380.318
Vitamin A, RAE (mcg_RAE) 0.0 10.824 20.412 48.564 0.0 164.4 н/д 244.2 1465.2
Beta Carotene (mcg) 0.225 55.022 0.0 11.218 0.0 28.8 н/д 95.265 571.59
Vitamin E (mg) 0.0 0.08 0.42 0.16 0.0 0.42 н/д 1.09 6.54
Vitamin D (IU) н/д н/д 57.456 3.976 н/д 20.8 н/д 82.232 493.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 809.094 0.0 0.0 0.0 0.0 н/д 809.994 4859.964
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.15 0.04 0.0 н/д н/д н/д 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 6.5 0.8 0.0 6.9 0.2 н/д 16.1 96.6
Thiamin (mg) 0.011 0.09 0.011 0.001 0.0 0.008 н/д 0.122 0.732
Riboflavin (mg) 0.007 0.081 0.011 0.002 0.01 0.044 н/д 0.155 0.93
Niacin (mg) 0.027 1.515 0.964 0.003 0.503 0.016 н/д 3.028 18.168
Pantothenic acid (mg) 0.027 0.262 0.106 0.008 0.01 0.104 н/д 0.516 3.096
Vitamin B-6 (mg) 0.027 0.162 0.038 0.0 0.01 0.012 н/д 0.249 1.494
Folate (mcg) 4.275 36.08 1.134 0.213 0.0 1.6 н/д 43.302 259.812
Vitamin B-12 (mcg) 0.0 0.0 0.44 0.01 0.04 0.07 н/д 0.56 3.36
Choline (mg) 1.4 н/д 30.6 1.3 н/д 6.7 н/д 40.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.002 0.018 0.106 0.001 н/д 0.012 н/д 0.139 0.834
Threonine (g) 0.005 0.117 0.31 0.003 н/д 0.036 н/д 0.471 2.826
Isoleucine (g) 0.002 0.117 0.374 0.004 н/д 0.048 н/д 0.545 3.27
Leucine (g) 0.007 0.316 0.609 0.006 н/д 0.08 н/д 1.017 6.102
Lysine (g) 0.009 0.126 0.669 0.005 н/д 0.064 н/д 0.873 5.238
Methionine (g) 0.0 0.063 0.215 0.001 н/д 0.02 н/д 0.3 1.8
Cystine (g) 0.0 0.027 0.087 0.001 н/д 0.008 н/д 0.123 0.738
Phenylalanine (g) 0.007 0.135 0.325 0.003 н/д 0.04 н/д 0.51 3.06
Tyrosine (g) 0.002 0.117 0.257 0.003 н/д 0.04 н/д 0.419 2.514
Valine (g) 0.005 0.171 0.363 0.004 н/д 0.056 н/д 0.599 3.594
Arginine (g) 0.023 0.117 0.673 0.002 н/д 0.028 н/д 0.843 5.058
Histidine (g) 0.002 0.081 0.155 0.001 н/д 0.024 н/д 0.264 1.584
Alanine (g) 0.005 0.271 0.435 0.002 н/д 0.028 н/д 0.74 4.44
Aspartic acid (g) 0.02 0.226 0.794 0.004 н/д 0.064 н/д 1.108 6.648
Glutamic acid (g) 0.059 0.586 1.312 0.013 н/д 0.172 н/д 2.141 12.846
Glycine (g) 0.007 0.117 0.465 0.001 н/д 0.016 н/д 0.606 3.636
Proline (g) 0.002 0.271 0.253 0.006 н/д 0.08 н/д 0.612 3.672
Serine (g) 0.005 0.144 0.302 0.004 н/д 0.044 н/д 0.499 2.994
Cholesterol (mg) 0.0 0.0 57.456 15.265 0.0 54.8 н/д 127.521 765.126
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.108 0.125 3.647 0.03 9.212 н/д 13.131 78.786
Phytosterols (mg) 3.375 н/д н/д н/д н/д н/д н/д 3.375 20.25
Monounsaturated Fat (g) 0.002 0.207 0.095 1.492 0.049 4.276 н/д 6.122 36.732
Polyunsaturated (g) 0.005 0.334 0.253 0.216 0.02 0.548 н/д 1.375 8.25