Рецепт Healthy Wild Blueberry Bran Muffins
Ингредиенты
- You can find many wild blueberry recipes on the website of the Wild Blueberry Association of North America at wildblueberries.com/recipes
- 3 cups bran cereal
- 2 1/2 cups low-fat buttermilk
- 1 1/2 cups non-fat plain yogurt
- 3 cups all-purpose flour
- 2 1/2 tablespoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup wheat germ
- 3/4 cup (6 oz) egg substitute
- 3/4 cup unsulfured molasses
- 3/4 cup maple syrup
- 1/2 cup brown sugar
- 1/3 cup canola oil
- 3 cups wild blueberries
- Total Fat 3.1g
- Trans Fat 0.0g
- Sugars 13.6g
View Full Recipe at This Mama Cooks!