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Add a photoHealthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed weekday mornings! Think high protein, antioxidant strawberry milkshake! Ready in a couple of minutes!
Ингредиенты
- 1 Cup Low Fat Milk
- 1/2 Cup Plain Greek Yogurt
- 1 Cup Sliced Strawberries
- 2 Tablespoons Flaxseed
- 2 Tablespoons Honey
- 1/4 Cup Whey Protein, vanilla flavor
Инструкции
- Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
- Enjoy this fast, simple and healthy breakfast for two!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 2 servings | |
| Calories 320 | |
| Calories from Fat 178 | 56% |
| Total Fat 19.79g | 25% |
| Saturated Fat 4.86g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 79mg | 3% |
| Potassium 400mg | 11% |
| Total Carbs 31.66g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 30.33g | 20% |
| Protein 6.64g | 11% |
