Рецепт Healthy Peanut Butter Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peanut butter
24.19g |
milk
3.75g |
honey
14.13g |
graham crackers
28.0g |
germ
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.3 | 1.36 | 0.04 | 1.96 | н/д | 8.66 | 69.28 |
Total Fat (g) | 11.98 | 0.03 | 0.0 | 2.8 | н/д | 14.81 | 118.48 |
Carbohydrates (g) | 5.8 | 1.95 | 11.64 | 21.34 | н/д | 40.72 | 325.76 |
Ash (g) | 0.73 | 0.3 | 0.03 | 0.78 | н/д | 1.84 | 14.72 |
Calories (kcal) | 142.223 | 13.575 | 42.94 | 118.72 | н/д | 317.458 | 2539.664 |
Starch (g) | 1.11 | н/д | н/д | н/д | н/д | 1.11 | 8.88 |
Sucrose (g) | 0.58 | н/д | 0.13 | н/д | н/д | 0.7 | 5.6 |
Glucose (dextrose) (g) | 0.99 | н/д | 5.05 | н/д | н/д | 6.04 | 48.32 |
Fructose (g) | 0.0 | н/д | 5.78 | н/д | н/д | 5.78 | 46.24 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.2 | н/д | н/д | 0.2 | 1.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.37 | 0.12 | 2.42 | 1.01 | н/д | 3.92 | 31.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.57 | 1.95 | 11.6 | 6.44 | н/д | 21.56 | 172.48 |
Galactose (g) | 0.0 | н/д | 0.44 | н/д | н/д | 0.44 | 3.52 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 1.0 | н/д | 2.4 | 19.2 |
Calcium (mg) | 13.061 | 47.138 | 0.848 | 22.12 | н/д | 83.166 | 665.328 |
Iron (mg) | 0.52 | 0.01 | 0.06 | 1.16 | н/д | 1.75 | 14.0 |
Magnesium (mg) | 43.296 | 4.125 | 0.283 | 16.52 | н/д | 64.223 | 513.784 |
Phosphorus (mg) | 81.028 | 36.3 | 0.565 | 56.56 | н/д | 174.453 | 1395.624 |
Potassium (mg) | 143.19 | 67.275 | 7.345 | 49.56 | н/д | 267.37 | 2138.96 |
Sodium (mg) | 115.133 | 20.063 | 0.565 | 184.52 | н/д | 320.28 | 2562.24 |
Zinc (mg) | 0.65 | 0.15 | 0.03 | 0.54 | н/д | 1.37 | 10.96 |
Copper (mg) | 0.138 | 0.002 | 0.006 | 0.008 | н/д | 0.153 | 1.224 |
Manganese (mg) | 0.329 | 0.001 | 0.011 | н/д | н/д | 0.341 | 2.728 |
Selenium (mcg) | 9.8 | 1.0 | 0.1 | н/д | н/д | 10.9 | 87.2 |
Vitamin A, IU (IU) | 0.0 | 0.825 | 0.0 | 0.0 | н/д | 0.825 | 6.6 |
Retinol (mcg) | 0.0 | 0.225 | 0.0 | н/д | н/д | 0.225 | 1.8 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.225 | 0.0 | н/д | н/д | 0.225 | 1.8 |
Beta Carotene (mcg) | 0.0 | 0.038 | 0.0 | н/д | н/д | 0.038 | 0.304 |
Vitamin E (mg) | 1.44 | 0.0 | 0.0 | н/д | н/д | 1.44 | 11.52 |
Vitamin D (IU) | н/д | 12.45 | н/д | н/д | н/д | 12.45 | 99.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.05 | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 2.01 | 0.0 | н/д | н/д | н/д | 2.01 | 16.08 |
Tocopherol, delta (mg) | 0.16 | 0.0 | н/д | н/д | н/д | 0.16 | 1.28 |
Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 0.0 | н/д | 0.3 | 2.4 |
Thiamin (mg) | 0.027 | 0.016 | 0.0 | 0.064 | н/д | 0.107 | 0.856 |
Riboflavin (mg) | 0.027 | 0.058 | 0.006 | 0.067 | н/д | 0.158 | 1.264 |
Niacin (mg) | 3.183 | 0.036 | 0.017 | 1.058 | н/д | 4.294 | 34.352 |
Pantothenic acid (mg) | 0.252 | 0.134 | 0.01 | н/д | н/д | 0.395 | 3.16 |
Vitamin B-6 (mg) | 0.133 | 0.014 | 0.003 | 0.028 | н/д | 0.177 | 1.416 |
Folate (mcg) | 8.466 | 1.875 | 0.283 | 12.88 | н/д | 23.503 | 188.024 |
Vitamin B-12 (mcg) | 0.0 | 0.15 | 0.0 | н/д | н/д | 0.15 | 1.2 |
Choline (mg) | 15.9 | 6.3 | 0.3 | н/д | н/д | 22.5 | 180.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.019 | 0.0 | н/д | н/д | 0.019 | 0.152 |
Threonine (g) | н/д | 0.061 | 0.0 | н/д | н/д | 0.061 | 0.488 |
Isoleucine (g) | н/д | 0.082 | 0.001 | н/д | н/д | 0.084 | 0.672 |
Leucine (g) | н/д | 0.133 | 0.001 | н/д | н/д | 0.134 | 1.072 |
Lysine (g) | н/д | 0.108 | 0.001 | н/д | н/д | 0.109 | 0.872 |
Methionine (g) | н/д | 0.034 | 0.0 | н/д | н/д | 0.034 | 0.272 |
Cystine (g) | н/д | 0.012 | 0.0 | н/д | н/д | 0.012 | 0.096 |
Phenylalanine (g) | н/д | 0.066 | 0.001 | н/д | н/д | 0.067 | 0.536 |
Tyrosine (g) | н/д | 0.066 | 0.001 | н/д | н/д | 0.067 | 0.536 |
Valine (g) | н/д | 0.091 | 0.001 | н/д | н/д | 0.092 | 0.736 |
Arginine (g) | н/д | 0.049 | 0.001 | н/д | н/д | 0.051 | 0.408 |
Histidine (g) | н/д | 0.037 | 0.0 | н/д | н/д | 0.037 | 0.296 |
Alanine (g) | н/д | 0.047 | 0.001 | н/д | н/д | 0.048 | 0.384 |
Aspartic acid (g) | н/д | 0.103 | 0.004 | н/д | н/д | 0.107 | 0.856 |
Glutamic acid (g) | н/д | 0.284 | 0.003 | н/д | н/д | 0.287 | 2.296 |
Glycine (g) | н/д | 0.029 | 0.001 | н/д | н/д | 0.03 | 0.24 |
Proline (g) | н/д | 0.131 | 0.013 | н/д | н/д | 0.144 | 1.152 |
Serine (g) | н/д | 0.074 | 0.001 | н/д | н/д | 0.075 | 0.6 |
Cholesterol (mg) | 0.0 | 0.75 | 0.0 | 0.0 | н/д | 0.75 | 6.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.303 | 0.019 | 0.0 | 0.437 | н/д | 2.758 | 22.064 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.014 | 0.008 | 0.0 | 1.008 | н/д | 6.03 | 48.24 |
Polyunsaturated (g) | 2.74 | 0.001 | 0.0 | 0.129 | н/д | 2.87 | 22.96 |