Рецепт Healthy Meal Prep Ideas

Healthy Meal Prep Ideas

Watch the video HERE.

This is the time of year you will find me eating more pizza then I care to admit if I don’t take a little time to do some simple meal prep on the weekend.

In this video I share some of my go-to tricks for making busy weekday meals a little easier to get on the table.

A few of the tips I share include my Smoothie Starter Kit:

This is an incredibly easy and tasty way to make sure you get in a nutritious breakfast in, even on the craziest mornings. Basically you just take your favorite smoothie combination and add all of the dry ingredients to a freezer baggie ahead of time, this way when the morning comes all you have to do is add the baggie ingredients into your…