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Рецепт Healthy Heart Muffins

by Global Cookbook

Ингредиенты

3 x egg whites 3/4 c. low-fat lowfat milk 1 c. low-fat lowfat yoghurt 3/4 c. apple sauce 2 c. wholemeal flour 1/2 c. folled oats

1/2 c. oat bran 3 tsp baking pwdr 2 tsp cinnamon 1/2 c. raisins 1/2 c. minced apricots

Инструкции

1. Preheat oven to 350F, prepare pans. Beat the egg whites lightly then add in lowfat milk, lowfat yoghurt & apple sauce. Combine flour, rolled oats, bran, b/pdr, cinnamon, raisins & apricots. Add in the dry mix to the wet mix till just combined. Spoon into pans & bake for 20 mins.
2. Makes 12muffins.

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