Это предварительный просмотр рецепта "Healthy Harvest Sweet Potatoes".

Рецепт Healthy Harvest Sweet Potatoes
by CookEatShare Cookbook

Healthy Harvest Sweet Potatoes
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Ингредиенты

  • 2 1/4 lbs. sweet potatoes
  • 1/4 c. lite butter
  • 1/2 c. frzn pineapple juice concentrate, undiluted
  • 1 tbsp. brown sugar
  • 1/4 tbsp. salt
  • 1/8 teaspoon grnd cloves

Инструкции

  1. Cook sweet potatoes in unsalted water till tender (about 25 min); peel.
  2. In large mixing bowl combine potatoes, butter, pineapple juice concentrate, sugar, salt and cloves; beat till smooth.
  3. Yield 8 servings. Approximately 225 calories, 7.85 grams fat, 167 milligrams sodium and 0 milligrams cholesterol per serving.