Рецепт Healthy Flourless Chocolate Winter Ale Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	coconut oil 13.63g	chocolate 14.18g	eggs 18.48g	cocoa 7.39g	honey 32.24g	vanilla 0.55g	salt 0.05g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.72	2.32	0.49	0.1	0.0	0.0	3.64	29.12
Total Fat (g)	13.63	4.48	1.84	0.3	0.0	0.0	0.0	20.24	161.92
Carbohydrates (g)	0.0	8.58	0.14	6.19	26.57	0.07	0.0	41.55	332.4
Ash (g)	0.0	0.25	0.16	0.3	0.06	0.0	0.05	0.82	6.56
Calories (kcal)	117.448	77.537	26.426	29.427	98.01	1.584	0.0	350.432	2803.456
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	6.33	0.02	н/д	0.29	н/д	н/д	6.64	53.12
Glucose (dextrose) (g)	н/д	0.0	0.04	н/д	11.53	н/д	н/д	11.56	92.48
Fructose (g)	н/д	0.0	0.02	н/д	13.2	н/д	н/д	13.22	105.76
Lactose (g)	н/д	0.21	0.02	н/д	н/д	н/д	н/д	0.23	1.84
Maltose (g)	н/д	0.0	0.02	н/д	0.46	н/д	н/д	0.48	3.84
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	0.0	0.14	14.02	0.11	5.51	0.29	0.0	20.07	160.56
Caffeine (mg)	0.0	6.662	0.0	1.331	0.0	0.0	0.0	7.993	63.944
Theobromine (mg)	0.0	73.001	0.0	23.882	0.0	0.0	0.0	96.883	775.064
Sugars (g)	0.0	6.54	0.14	4.85	26.48	0.07	0.0	38.07	304.56
Galactose (g)	н/д	0.0	0.02	н/д	1.0	н/д	н/д	1.02	8.16
Dietary Fiber (g)	0.0	1.0	0.0	0.3	0.1	0.0	0.0	1.4	11.2
Calcium (mg)	0.0	8.08	9.794	9.834	1.934	0.061	0.012	29.715	237.72
Iron (mg)	0.01	1.15	0.34	0.09	0.14	0.0	0.0	1.72	13.76
Magnesium (mg)	0.0	21.546	2.218	6.137	0.645	0.066	0.001	30.612	244.896
Phosphorus (mg)	0.0	30.335	35.297	23.29	1.29	0.033	0.0	90.244	721.952
Potassium (mg)	0.0	80.514	24.763	52.644	16.765	0.814	0.004	175.504	1404.032
Sodium (mg)	0.0	3.26	25.872	37.265	1.29	0.05	19.379	87.115	696.92
Zinc (mg)	0.0	0.3	0.21	0.11	0.07	0.0	0.0	0.68	5.44
Copper (mg)	0.0	0.153	0.018	0.021	0.013	0.0	0.0	0.206	1.648
Manganese (mg)	0.0	0.204	0.007	0.02	0.026	0.001	0.0	0.259	2.072
Selenium (mcg)	0.0	0.5	5.9	0.4	0.3	0.0	0.0	7.0	56.0
Vitamin A, IU (IU)	0.0	6.946	89.998	0.296	0.0	0.0	0.0	97.239	777.912
Retinol (mcg)	0.0	н/д	25.687	0.074	0.0	0.0	0.0	25.761	206.088
Vitamin A, RAE (mcg_RAE)	0.0	0.284	25.872	0.074	0.0	0.0	0.0	26.229	209.832
Beta Carotene (mcg)	0.0	3.544	1.848	0.0	0.0	0.0	0.0	5.392	43.136
Vitamin E (mg)	0.01	н/д	0.18	0.01	0.0	0.0	0.0	0.21	1.68
Vitamin D (IU)	н/д	н/д	6.468	н/д	н/д	н/д	н/д	6.468	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.394	61.169	0.37	0.0	0.0	0.0	65.933	527.464
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	0.09	н/д	н/д	н/д	н/д	0.12	0.96
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.2	0.0	0.0	0.2	1.6
Thiamin (mg)	0.0	0.004	0.013	0.007	0.0	0.0	0.0	0.025	0.2
Riboflavin (mg)	0.0	0.007	0.089	0.042	0.013	0.001	0.0	0.151	1.208
Niacin (mg)	0.0	0.106	0.013	0.044	0.039	0.002	0.0	0.204	1.632
Pantothenic acid (mg)	0.0	0.043	0.266	0.066	0.023	0.0	0.0	0.397	3.176
Vitamin B-6 (mg)	0.0	0.006	0.026	0.008	0.006	0.0	0.0	0.046	0.368
Folate (mcg)	0.0	0.0	8.686	0.444	0.645	0.0	0.0	9.774	78.192
Vitamin B-12 (mcg)	0.0	0.03	0.24	0.03	0.0	0.0	0.0	0.3	2.4
Choline (mg)	0.0	н/д	46.4	2.4	0.7	н/д	0.0	49.6	396.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.031	н/д	0.0	н/д	0.0	0.031	0.248
Threonine (g)	0.0	н/д	0.103	н/д	0.0	н/д	0.0	0.103	0.824
Isoleucine (g)	0.0	н/д	0.124	н/д	0.003	н/д	0.0	0.127	1.016
Leucine (g)	0.0	н/д	0.201	н/д	0.003	н/д	0.0	0.205	1.64
Lysine (g)	0.0	н/д	0.168	н/д	0.003	н/д	0.0	0.171	1.368
Methionine (g)	0.0	н/д	0.07	н/д	0.0	н/д	0.0	0.07	0.56
Cystine (g)	0.0	н/д	0.05	н/д	0.0	н/д	0.0	0.05	0.4
Phenylalanine (g)	0.0	н/д	0.126	н/д	0.003	н/д	0.0	0.129	1.032
Tyrosine (g)	0.0	н/д	0.092	н/д	0.003	н/д	0.0	0.096	0.768
Valine (g)	0.0	н/д	0.159	н/д	0.003	н/д	0.0	0.162	1.296
Arginine (g)	0.0	н/д	0.152	н/д	0.003	н/д	0.0	0.155	1.24
Histidine (g)	0.0	н/д	0.057	н/д	0.0	н/д	0.0	0.057	0.456
Alanine (g)	0.0	н/д	0.137	н/д	0.003	н/д	0.0	0.14	1.12
Aspartic acid (g)	0.0	н/д	0.246	н/д	0.01	н/д	0.0	0.255	2.04
Glutamic acid (g)	0.0	н/д	0.31	н/д	0.006	н/д	0.0	0.317	2.536
Glycine (g)	0.0	н/д	0.079	н/д	0.003	н/д	0.0	0.083	0.664
Proline (g)	0.0	н/д	0.094	н/д	0.029	н/д	0.0	0.123	0.984
Serine (g)	0.0	н/д	0.179	н/д	0.003	н/д	0.0	0.182	1.456
Cholesterol (mg)	0.0	0.992	78.17	0.0	0.0	0.0	0.0	79.163	633.304
Trans Fat (g)	н/д	0.016	н/д	н/д	н/д	н/д	н/д	0.016	0.128
Saturated Fat (g)	11.786	2.692	0.573	0.176	0.0	0.0	0.0	15.226	121.808
Phytosterols (mg)	11.718	н/д	н/д	н/д	н/д	н/д	0.0	11.718	93.744
Monounsaturated Fat (g)	0.79	1.389	0.704	0.098	0.0	0.0	0.0	2.982	23.856
Polyunsaturated (g)	0.245	0.157	0.251	0.008	0.0	0.0	0.0	0.662	5.296