| 3/4 c. Corn meal |
3/4 cup |
$5.69 per 40 ounces
|
$0.60 |
| 1 c. Whole wheat flour |
1 cup |
$4.89 per 5 pounds
|
$0.26 |
| 4 tsp Baking pwdr |
4 tsp |
$2.59 per 10 ounces
|
$0.17 |
| 3/4 tsp Salt |
3/4 tsp |
$2.91 per 16 ounces
|
$0.03 |
| 1/4 c. Honey (or possibly use molasses - It's good too!) |
1/4 cup |
$4.69 per 12 ounces
|
$1.17 |
| 2 Tbsp. Applesauce |
2 tbsp |
$0.08 per ounce
|
$0.09 |
| 3/4 c. Soy lowfat milk, lowfat milk or possibly water |
3/4 cup |
n/a
|
|
| 1 x Egg (or possibly 1/4 c. egg Substitute) beaten |
1 egg |
$2.53 per 12 items
|
$0.21 |
| 1/2 c. Water * |
1/2 cup |
n/a
|
|
| Total Recipe |
$2.52 |
Suggestions?