Рецепт Healthy Coffee Latte Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	ensure 113.4g	ice 4000.0g	chocolate syrup 39.0g	Всего в порции	Всего в рецепте
Protein (g)	5.85	0.0	0.82	6.67	13.34
Total Fat (g)	5.13	0.0	0.44	5.57	11.14
Carbohydrates (g)	22.54	0.0	25.39	47.93	95.86
Ash (g)	0.68	4.0	0.26	4.94	9.88
Calories (kcal)	159.894	0.0	108.81	268.704	537.408
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	79.2	3996.0	12.09	4087.29	8174.58
Caffeine (mg)	0.0	0.0	2.34	2.34	4.68
Theobromine (mg)	0.0	0.0	74.1	74.1	148.2
Sugars (g)	22.54	0.0	19.36	41.91	83.82
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	1.0	2.0
Calcium (mg)	89.586	120.0	5.46	215.046	430.092
Iron (mg)	2.03	0.0	0.82	2.85	5.7
Magnesium (mg)	45.36	40.0	25.35	110.71	221.42
Phosphorus (mg)	89.586	0.0	50.31	139.896	279.792
Potassium (mg)	198.45	0.0	87.36	285.81	571.62
Sodium (mg)	107.73	160.0	28.08	295.81	591.62
Zinc (mg)	1.71	0.4	0.28	2.4	4.8
Copper (mg)	0.227	0.4	0.199	0.826	1.652
Manganese (mg)	0.59	0.0	0.148	0.738	1.476
Selenium (mcg)	8.1	0.0	0.5	8.6	17.2
Vitamin A, IU (IU)	563.598	0.0	0.0	563.598	1127.196
Retinol (mcg)	168.966	0.0	0.0	168.966	337.932
Vitamin A, RAE (mcg_RAE)	168.966	0.0	0.0	168.966	337.932
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.52	0.0	0.01	1.53	3.06
Vitamin D (IU)	45.36	0.0	н/д	45.36	90.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.17	1.17	2.34
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	13.5	0.0	0.1	13.6	27.2
Thiamin (mg)	0.17	0.0	0.004	0.174	0.348
Riboflavin (mg)	0.193	0.0	0.02	0.212	0.424
Niacin (mg)	2.245	0.0	0.125	2.37	4.74
Pantothenic acid (mg)	1.123	0.0	0.004	1.127	2.254
Vitamin B-6 (mg)	0.227	0.0	0.004	0.231	0.462
Folate (mcg)	45.36	0.0	0.78	46.14	92.28
Vitamin B-12 (mcg)	0.68	0.0	0.0	0.68	1.36
Choline (mg)	36.7	0.0	0.5	37.2	74.4
Folic acid (mcg)	45.36	0.0	0.0	45.36	90.72
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	2.268	0.0	0.0	2.268	4.536
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.76	0.0	0.203	0.963	1.926
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.452	0.0	0.113	1.565	3.13
Polyunsaturated (g)	3.527	0.0	0.012	3.538	7.076