Рецепт Healthy Breakfast Option

by Jenny

Greek yogurt with a lot of goodies!

Healthy, fast, simple and most of all a delicious way to start your day!

Some healthy facts:
Hazelnuts contain fiber, vitamins and minerals. They are rich in potassium, iron, zinc, copper, magnesium.
Figs are also rich in fiber and potassium.
Grapes are rich in Vitamin K, copper, Vitamin B2.
Flax seeds are rich in omega 3 Fatty acids, fiber, copper, magnesium, manganese, Vitamin B1.