Главная » Рецепты » Healthy Bran Muffins

Suggestions?

Healthy Bran Muffins - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/4 c. "Egg Beater" or possibly 1 egg, beaten

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 c. whole wheat flour	2 teaspoons	$4.89 per 5 pounds	$0.01
1 1/2 c. unbleached white flour	2 tablespoons	$2.99 per 5 pounds	$0.02
1 c. 100% Bran cereal	1 tablespoon	n/a
1/4 c. wheat germ	1 teaspoon	$6.79 per 12 ounces	$0.05
1/4 c. oat bran (optional)	1 teaspoon	$5.15 per 18 ounces	$0.02
1 tbsp. baking pwdr	1/4 teaspoon	$2.59 per 10 ounces	$0.01
1 teaspoon baking soda	0.08 teaspoon	$2.59 per 10 ounces	$0.00
1 tbsp. cinnamon	1/4 teaspoon	$2.99 per 4 ounces	$0.02
1/2 c. brown sugar	2 teaspoons	$2.79 per 2 pounds	$0.03
1 c. low fat yogurt	1 tablespoon	$4.09 per 32 ounces	$0.09
1/2 c. low fat lowfat milk	2 teaspoons	$3.99 per gallon	$0.01
1/4 c. honey	1 teaspoon	$4.69 per 12 ounces	$0.10
2 tbsp. corn oil	1/2 teaspoon	$2.99 per 24 fluid ounces	$0.01
1 (8 ounce.) can crushed pineapple	2/3 fl oz	$2.59 per 20 ounces	$0.10
2 c. raisins (optional)	2 tablespoons	$6.29 per 24 ounces	$0.25
Total per Serving			$0.72
Total Recipe			$8.63