Это предварительный просмотр рецепта "Healthy Blueberry Pancakes".

Рецепт Healthy Blueberry Pancakes
by RecipeKing

Healthy Blueberry Pancakes

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic-friendly, heart-healthy and Weight Watchers (4) PointsPlus per serving recipe.

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Avg. 5/5 1 голос
Подготовка: США American
Приготовление: Порций: 7

Ингредиенты

  • 1 cup all-purpose flour
  • 1 cup fat-free half & half
  • 1/2 cup sour cream
  • 1 large egg
  • 2 tbsp granulated sugar
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 cup fresh or frozen blueberries, thawed

Инструкции

  1. Combine all ingredients except blueberries in a bowl. Beat until well mixed. Gently stir in blueberries.
  2. Preheat griddle or skillet to 350° F. or until drops of water sizzle.
  3. Pour 1/4 cup batter for each pancake, onto greased griddle. Cook 2 to 3 minutes or until bubbles form. Turn; continue cooking 1 to 2 minutes or until light golden brown. Serve warm with butter and syrup.