Рецепт Healthty Toddler Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
sugar
1.53g |
apple sauce
1.69g |
bananas
4.2g |
carrots
0.56g |
butternut squash
0.0g |
eggs
2.44g |
flour
1.67g |
flour
1.74g |
oat bran
1.31g |
baking soda
0.13g |
pumpkin pie spice
0.05g |
sea salt
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.31 | 0.23 | 0.18 | 0.23 | 0.0 | 0.0 | 0.0 | 1.0 | 36.0 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.24 | 0.03 | 0.02 | 0.09 | 0.0 | 0.01 | 0.0 | 0.41 | 14.76 |
Carbohydrates (g) | 1.5 | 0.19 | 0.96 | 0.05 | н/д | 0.02 | 1.21 | 1.32 | 0.86 | 0.0 | 0.03 | 0.0 | 6.14 | 221.04 |
Ash (g) | 0.01 | н/д | 0.03 | 0.0 | н/д | 0.02 | 0.03 | 0.01 | 0.04 | 0.05 | 0.0 | 0.08 | 0.27 | 9.72 |
Calories (kcal) | 5.806 | 0.712 | 3.734 | 0.194 | н/д | 3.496 | 5.65 | 6.319 | 3.212 | 0.0 | 0.162 | 0.0 | 29.284 | 1054.224 |
Starch (g) | н/д | н/д | 0.23 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 8.28 |
Sucrose (g) | 1.44 | н/д | 0.1 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.56 | 56.16 |
Glucose (dextrose) (g) | 0.02 | н/д | 0.21 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 8.64 |
Fructose (g) | 0.02 | н/д | 0.2 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 8.28 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 1.49 | 3.14 | 0.5 | н/д | 1.85 | 0.17 | 0.21 | 0.09 | 0.0 | 0.0 | 0.0 | 7.48 | 269.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.48 | 0.16 | 0.51 | 0.03 | н/д | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 2.23 | 80.28 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 21.6 |
Calcium (mg) | 1.268 | 0.068 | 0.21 | 0.178 | н/д | 1.296 | 0.567 | 0.26 | 0.757 | 0.0 | 0.322 | 0.02 | 4.945 | 178.02 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.04 | 0.06 | 0.08 | 0.07 | 0.0 | 0.01 | 0.0 | 0.3 | 10.8 |
Magnesium (mg) | 0.138 | 0.051 | 1.133 | 0.056 | н/д | 0.293 | 2.3 | 0.382 | 3.068 | 0.0 | 0.064 | 0.001 | 7.485 | 269.46 |
Phosphorus (mg) | 0.061 | 0.085 | 0.923 | 0.156 | н/д | 4.669 | 5.767 | 1.875 | 9.583 | 0.0 | 0.056 | 0.0 | 23.173 | 834.228 |
Potassium (mg) | 2.032 | 1.254 | 15.02 | 1.317 | н/д | 3.276 | 6.75 | 1.858 | 7.389 | 0.0 | 0.313 | 0.007 | 39.215 | 1411.74 |
Sodium (mg) | 0.428 | 0.034 | 0.042 | 0.433 | н/д | 3.422 | 0.083 | 0.035 | 0.052 | 34.96 | 0.025 | 32.298 | 71.812 | 2585.232 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.05 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.14 | 5.04 |
Copper (mg) | 0.001 | 0.001 | 0.003 | 0.001 | н/д | 0.002 | 0.006 | 0.002 | 0.005 | 0.0 | 0.0 | 0.0 | 0.022 | 0.792 |
Manganese (mg) | 0.001 | н/д | 0.011 | 0.001 | н/д | 0.001 | 0.063 | 0.012 | 0.074 | 0.0 | 0.007 | 0.0 | 0.17 | 6.12 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 1.2 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 3.2 | 115.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 2.685 | 76.611 | н/д | 11.904 | 0.15 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 91.474 | 3293.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.398 | 122.328 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.017 | 0.126 | 3.833 | н/д | 3.422 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 7.405 | 266.58 |
Beta Carotene (mcg) | 0.0 | 0.22 | 1.091 | 35.506 | н/д | 0.244 | 0.083 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 37.161 | 1337.796 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.856 | н/д | н/д | н/д | н/д | н/д | н/д | 0.856 | 30.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.216 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.305 | 0.923 | 1.989 | н/д | 8.091 | 3.667 | 0.313 | 2.35 | 0.0 | 0.089 | 0.0 | 17.726 | 638.136 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.72 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 14.4 |
Thiamin (mg) | 0.0 | 0.001 | 0.001 | 0.0 | н/д | 0.002 | 0.008 | 0.014 | 0.015 | 0.0 | 0.0 | 0.0 | 0.04 | 1.44 |
Riboflavin (mg) | 0.0 | 0.001 | 0.003 | 0.0 | н/д | 0.012 | 0.004 | 0.009 | 0.003 | 0.0 | 0.0 | 0.0 | 0.031 | 1.116 |
Niacin (mg) | 0.002 | 0.001 | 0.028 | 0.003 | н/д | 0.002 | 0.106 | 0.102 | 0.012 | 0.0 | 0.001 | 0.0 | 0.258 | 9.288 |
Pantothenic acid (mg) | 0.002 | н/д | 0.014 | 0.002 | н/д | 0.035 | 0.017 | 0.008 | 0.019 | 0.0 | н/д | 0.0 | 0.097 | 3.492 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.016 | 0.001 | н/д | 0.003 | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.029 | 1.044 |
Folate (mcg) | 0.015 | 0.051 | 0.839 | 0.15 | н/д | 1.149 | 0.733 | 3.177 | 0.679 | 0.0 | 0.024 | 0.0 | 6.817 | 245.412 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.08 |
Choline (mg) | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 6.1 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 7.8 | 280.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.674 | 0.0 | 0.0 | 0.0 | 0.0 | 2.674 | 96.264 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.004 | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.015 | 0.54 |
Threonine (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.014 | 0.007 | 0.005 | 0.007 | н/д | н/д | 0.0 | 0.033 | 1.188 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.016 | 0.009 | 0.006 | 0.009 | н/д | н/д | 0.0 | 0.041 | 1.476 |
Leucine (g) | н/д | н/д | 0.003 | 0.0 | н/д | 0.027 | 0.016 | 0.012 | 0.018 | н/д | н/д | 0.0 | 0.076 | 2.736 |
Lysine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.022 | 0.006 | 0.004 | 0.01 | н/д | н/д | 0.0 | 0.045 | 1.62 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.004 | 0.003 | 0.004 | н/д | н/д | 0.0 | 0.021 | 0.756 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.005 | 0.004 | 0.008 | н/д | н/д | 0.0 | 0.024 | 0.864 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.017 | 0.011 | 0.009 | 0.012 | н/д | н/д | 0.0 | 0.051 | 1.836 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.007 | 0.005 | 0.009 | н/д | н/д | 0.0 | 0.034 | 1.224 |
Valine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.021 | 0.01 | 0.007 | 0.013 | н/д | н/д | 0.0 | 0.054 | 1.944 |
Arginine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.02 | 0.011 | 0.007 | 0.017 | н/д | н/д | 0.0 | 0.057 | 2.052 |
Histidine (g) | н/д | н/д | 0.003 | 0.0 | н/д | 0.008 | 0.005 | 0.004 | 0.005 | н/д | н/д | 0.0 | 0.026 | 0.936 |
Alanine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.018 | 0.008 | 0.006 | 0.011 | н/д | н/д | 0.0 | 0.045 | 1.62 |
Aspartic acid (g) | н/д | н/д | 0.005 | 0.001 | н/д | 0.033 | 0.012 | 0.008 | 0.021 | н/д | н/д | 0.0 | 0.078 | 2.808 |
Glutamic acid (g) | н/д | н/д | 0.006 | 0.001 | н/д | 0.041 | 0.072 | 0.06 | 0.049 | н/д | н/д | 0.0 | 0.23 | 8.28 |
Glycine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.011 | 0.009 | 0.006 | 0.012 | н/д | н/д | 0.0 | 0.04 | 1.44 |
Proline (g) | н/д | н/д | 0.001 | 0.0 | н/д | 0.012 | 0.024 | 0.021 | 0.013 | н/д | н/д | 0.0 | 0.071 | 2.556 |
Serine (g) | н/д | н/д | 0.002 | 0.0 | н/д | 0.024 | 0.011 | 0.009 | 0.012 | н/д | н/д | 0.0 | 0.057 | 2.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.34 | 372.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.076 | 0.005 | 0.003 | 0.017 | 0.0 | 0.003 | 0.0 | 0.109 | 3.924 |
Phytosterols (mg) | н/д | н/д | 0.671 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.0 | 0.705 | 25.38 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.093 | 0.004 | 0.002 | 0.031 | 0.0 | 0.001 | 0.0 | 0.131 | 4.716 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.033 | 0.013 | 0.007 | 0.036 | 0.0 | 0.0 | 0.0 | 0.093 | 3.348 |