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Ингредиенты
- 1 1/2 cup - Health mix powder/ sathu maavu
- 1/2 cup - Palm jaggery grated / karupatti ( i used 1 piece of karupatti as shown in picture)
- 1/2 cup - Water
- 3 to 4 tbsp - Hot ghee (or add as needed) Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 218g | |
| Calories 588 | |
| Calories from Fat 408 | 69% |
| Total Fat 45.35g | 57% |
| Saturated Fat 27.88g | 112% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 35mg | 1% |
| Potassium 258mg | 7% |
| Total Carbs 43.37g | 12% |
| Dietary Fiber 7.8g | 26% |
| Sugars 1.03g | 1% |
| Protein 8.14g | 13% |
%20while%20the%20heat%20is%20endurable(tolerable%20or%20bearable).%3C/p%3E%3Cp%3ENow%20tasty%20health%20mix%20or%20sathu%20maavu%20laddu%20/urundai%20is%20ready.%20Store%20it%20properly%20in%20an%20airtight%20container%20and%20enjoy%20this%20healthy%20laddu.%20%20%20Notes:%3C/p%3E%3Cp%3EIncrease%20or%20decrease%20the%20quantity%20of%20palm%20jaggery%20as%20per%20your%20taste%20level.%3C/p%3E%3Cp%3EYou%20can%20replace%20palm%20jaggery%20/%20karupatti%20with%20our%20regular%20jaggery%20or%20even%20with%20powdered%20sugar.%3C/p%3E%3Cp%3EThough%20i%20mentioned%203%20to%204%20tbsp%20(approximately)%20of%20ghee%20in%20the%20list,%20you%20have%20to%20add%20as%20required%20to%20make%20perfect%20laddu.%20%20Technorati%20Tags:%20Sathu%20maavu%20laddu%20recipe,Health%20mix%20powder%20recipes,Sathu%20maavu%20recipes,Health%20mix%20laddu,Ladoo%20recipes,Laddu%20recipes,Sweets,Kids%20delights.,Health%20mix%20powder%20laddu,ladoo,ladoo%20varieties,laddu%20varieties.%3C/p%3E){kind=link}