Рецепт Health Food Candy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. corn bran cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		oats
15.6g 		nuts
13.7g 		cinnamon
0.26g 		butter
11.35g 		honey
11.3g 		sugar
5.5g 		Всего в порции Всего в рецепте
Protein (g) 2.63 2.37 0.01 0.1 0.03 0.01 5.15 51.5
Total Fat (g) 1.08 7.05 0.0 9.21 0.0 0.0 17.33 173.3
Carbohydrates (g) 10.34 3.47 0.21 0.01 9.31 5.39 28.73 287.3
Ash (g) 0.27 0.57 0.01 0.24 0.02 0.02 1.13 11.3
Calories (kcal) 60.684 81.378 0.642 81.38 34.352 20.9 279.336 2793.36
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.1 5.2 5.3 53.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 4.04 0.07 4.12 41.2
Fructose (g) н/д н/д 0.0 н/д 4.63 0.06 4.69 46.9
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.16 0.0 0.16 1.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.28 0.24 0.03 1.8 1.93 0.07 5.36 53.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.64 0.01 0.01 9.28 5.34 15.26 152.6
Galactose (g) н/д н/д 0.0 н/д 0.35 0.0 0.35 3.5
Dietary Fiber (g) 1.7 1.2 0.1 0.0 0.0 0.0 3.0 30.0
Calcium (mg) 8.424 9.59 2.605 2.724 0.678 4.565 28.586 285.86
Iron (mg) 0.74 0.51 0.02 0.0 0.05 0.04 1.35 13.5
Magnesium (mg) 27.612 30.825 0.156 0.227 0.226 0.495 59.541 595.41
Phosphorus (mg) 81.588 59.595 0.166 2.724 0.452 0.22 144.745 1447.45
Potassium (mg) 66.924 81.789 1.121 2.724 5.876 7.315 165.749 1657.49
Sodium (mg) 0.312 91.653 0.026 65.376 0.452 1.54 159.359 1593.59
Zinc (mg) 0.62 0.52 0.0 0.01 0.02 0.0 1.18 11.8
Copper (mg) 0.098 0.175 0.001 0.0 0.005 0.003 0.282 2.82
Manganese (mg) 0.768 0.266 0.045 0.0 0.009 0.003 1.091 10.91
Selenium (mcg) н/д 1.0 0.0 0.1 0.1 0.1 1.3 13.0
Vitamin A, IU (IU) 0.0 0.685 0.767 283.637 0.0 0.0 285.089 2850.89
Retinol (mcg) 0.0 0.0 0.0 76.159 0.0 0.0 76.159 761.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 77.634 0.0 0.0 77.673 776.73
Beta Carotene (mcg) н/д 0.411 0.291 17.933 0.0 0.0 18.635 186.35
Vitamin E (mg) н/д 1.5 0.01 0.26 0.0 0.0 1.77 17.7
Vitamin D (IU) н/д н/д н/д 6.356 н/д н/д 6.356 63.56
Lycopene (mcg) н/д 0.0 0.039 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) н/д 2.877 0.577 0.0 0.0 0.0 3.454 34.54
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 0.0 н/д н/д 0.03 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.119 0.027 0.0 0.001 0.0 0.0 0.147 1.47
Riboflavin (mg) 0.022 0.027 0.0 0.003 0.005 0.0 0.057 0.57
Niacin (mg) 0.15 0.644 0.003 0.005 0.014 0.006 0.821 8.21
Pantothenic acid (mg) 0.211 0.166 0.001 0.012 0.008 0.007 0.405 4.05
Vitamin B-6 (mg) 0.019 0.041 0.0 0.0 0.002 0.002 0.065 0.65
Folate (mcg) 8.736 6.85 0.016 0.341 0.226 0.055 16.223 162.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.2
Choline (mg) н/д 7.4 0.0 2.1 0.2 0.1 10.0 100.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 0.036 0.0 0.001 0.0 н/д 0.073 0.73
Threonine (g) 0.09 0.082 0.0 0.005 0.0 н/д 0.178 1.78
Isoleucine (g) 0.108 0.101 0.0 0.006 0.001 н/д 0.216 2.16
Leucine (g) 0.2 0.188 0.001 0.009 0.001 н/д 0.398 3.98
Lysine (g) 0.109 0.097 0.001 0.008 0.001 н/д 0.216 2.16
Methionine (g) 0.048 0.032 0.0 0.002 0.0 н/д 0.082 0.82
Cystine (g) 0.064 0.04 0.0 0.001 0.0 н/д 0.105 1.05
Phenylalanine (g) 0.14 0.13 0.0 0.005 0.001 н/д 0.277 2.77
Tyrosine (g) 0.089 0.093 0.0 0.005 0.001 н/д 0.188 1.88
Valine (g) 0.147 0.127 0.001 0.007 0.001 н/д 0.283 2.83
Arginine (g) 0.186 0.307 0.0 0.003 0.001 н/д 0.497 4.97
Histidine (g) 0.064 0.066 0.0 0.002 0.0 н/д 0.132 1.32
Alanine (g) 0.137 0.111 0.0 0.003 0.001 н/д 0.253 2.53
Aspartic acid (g) 0.226 0.282 0.001 0.007 0.003 н/д 0.52 5.2
Glutamic acid (g) 0.579 0.606 0.001 0.02 0.002 н/д 1.208 12.08
Glycine (g) 0.131 0.145 0.001 0.002 0.001 н/д 0.28 2.8
Proline (g) 0.145 0.121 0.001 0.009 0.01 н/д 0.286 2.86
Serine (g) 0.117 0.126 0.001 0.006 0.001 н/д 0.25 2.5
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 0.0 24.403 244.03
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.19 0.945 0.001 5.83 0.0 0.0 6.967 69.67
Phytosterols (mg) н/д н/д 0.068 н/д н/д н/д 0.068 0.68
Monounsaturated Fat (g) 0.34 4.302 0.001 2.386 0.0 0.0 7.028 70.28
Polyunsaturated (g) 0.396 1.475 0.0 0.345 0.0 0.0 2.217 22.17