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Рецепт HCG Diet - Thai Cucumber Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Dropper full Stevia
1/2 Bag Miracle Noodles (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
2.8g 		cucumber
146.73g 		soy sauce
16.0g 		protein
13.95g 		pepper
3.82g 		apple cider vinegar
59.75g 		Всего в порции Всего в рецепте
Protein (g) 0.47 0.87 1.0 4.32 0.04 0.0 6.7 6.7
Total Fat (g) 0.02 0.23 0.01 1.26 0.01 0.0 1.53 1.53
Carbohydrates (g) 2.04 3.17 1.22 6.84 0.23 0.56 14.04 14.04
Ash (g) 0.09 0.53 2.45 н/д 0.02 0.1 3.19 3.19
Calories (kcal) 9.296 17.608 8.48 55.94 1.185 12.548 105.055 105.055
Starch (g) н/д 0.12 н/д н/д 0.0 н/д 0.12 0.12
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.92 н/д н/д 0.07 0.06 1.06 1.06
Fructose (g) н/д 1.1 н/д н/д 0.09 0.18 1.37 1.37
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 141.93 11.32 0.7 3.52 56.05 213.71 213.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 2.02 0.27 0.0 0.16 0.24 3.38 3.38
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 1.0 0.1 0.7 0.1 0.0 2.2 2.2
Calcium (mg) 2.24 20.542 3.04 122.76 0.267 4.183 153.032 153.032
Iron (mg) 0.08 0.32 0.31 0.98 0.02 0.12 1.82 1.82
Magnesium (mg) 1.624 17.608 6.88 15.345 0.459 2.988 44.903 44.903
Phosphorus (mg) 11.676 30.813 20.0 110.205 0.994 4.78 178.468 178.468
Potassium (mg) 30.828 199.553 34.72 55.8 8.063 43.618 372.581 372.581
Sodium (mg) 0.728 2.935 901.92 214.83 0.153 2.988 1123.553 1123.553
Zinc (mg) 0.07 0.25 0.08 0.56 0.01 0.02 1.0 1.0
Copper (mg) 0.004 0.103 0.016 0.223 0.001 0.006 0.353 0.353
Manganese (mg) 0.015 0.103 0.067 н/д 0.004 0.149 0.339 0.339
Selenium (mcg) 1.1 0.1 0.1 0.1 0.0 0.1 1.5 1.5
Vitamin A, IU (IU) 0.0 105.646 0.0 н/д 119.642 0.0 225.287 225.287
Retinol (mcg) 0.0 0.0 0.0 92.489 0.0 0.0 92.489 92.489
Vitamin A, RAE (mcg_RAE) 0.0 5.869 0.0 92.489 5.999 0.0 104.357 104.357
Beta Carotene (mcg) 0.0 45.486 0.0 0.0 62.056 0.0 107.543 107.543
Vitamin E (mg) 0.02 0.04 0.0 0.12 0.06 0.0 0.24 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.477 0.0 0.0 1.949 0.0 25.426 25.426
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д 0.01 н/д 0.03 0.03
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 4.7 0.0 5.6 4.9 0.0 15.7 15.7
Thiamin (mg) 0.013 0.044 0.005 0.126 0.002 0.0 0.189 0.189
Riboflavin (mg) 0.004 0.044 0.027 0.018 0.003 0.0 0.097 0.097
Niacin (mg) 0.019 0.059 0.352 0.977 0.037 0.0 1.444 1.444
Pantothenic acid (mg) н/д 0.352 0.048 н/д 0.012 0.0 0.412 0.412
Vitamin B-6 (mg) 0.082 0.073 0.024 0.003 0.011 0.0 0.194 0.194
Folate (mcg) 0.056 20.542 2.24 24.552 1.758 0.0 49.148 49.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 8.4 2.9 18.2 0.2 0.0 31.6 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.015 0.014 н/д 0.0 0.0 0.036 0.036
Threonine (g) 0.013 0.015 0.04 н/д 0.002 0.0 0.069 0.069
Isoleucine (g) 0.018 0.015 0.048 н/д 0.001 0.0 0.082 0.082
Leucine (g) 0.029 0.044 0.08 н/д 0.002 0.0 0.154 0.154
Lysine (g) 0.016 0.044 0.058 н/д 0.002 0.0 0.119 0.119
Methionine (g) 0.01 0.015 0.014 н/д 0.0 0.0 0.039 0.039
Cystine (g) 0.005 0.015 0.018 н/д 0.001 0.0 0.038 0.038
Phenylalanine (g) 0.013 0.044 0.053 н/д 0.002 0.0 0.112 0.112
Tyrosine (g) 0.006 0.0 0.037 н/д 0.0 0.0 0.043 0.043
Valine (g) 0.02 0.015 0.05 н/д 0.001 0.0 0.085 0.085
Arginine (g) 0.047 0.044 0.069 н/д 0.002 0.0 0.161 0.161
Histidine (g) 0.009 0.0 0.026 н/д 0.001 0.0 0.035 0.035
Alanine (g) 0.01 0.044 0.045 н/д 0.001 0.0 0.1 0.1
Aspartic acid (g) 0.036 0.059 0.107 н/д 0.011 0.0 0.213 0.213
Glutamic acid (g) 0.06 0.293 0.237 н/д 0.008 0.0 0.598 0.598
Glycine (g) 0.015 0.044 0.045 н/д 0.001 0.0 0.105 0.105
Proline (g) 0.007 0.015 0.074 н/д 0.001 0.0 0.096 0.096
Serine (g) 0.014 0.044 0.058 н/д 0.002 0.0 0.118 0.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.004 0.015 0.002 0.209 0.001 0.0 0.231 0.231
Phytosterols (mg) 0.224 н/д н/д н/д н/д 0.0 0.224 0.224
Monounsaturated Fat (g) 0.001 0.0 0.002 0.287 0.0 0.0 0.29 0.29
Polyunsaturated (g) 0.011 0.0 0.003 0.72 0.003 0.0 0.736 0.736