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Рецепт HCG Diet - Spanish Chicken Soup
by Recipe Kitchen

HCG Diet - Spanish Chicken Soup

Delicious And Healthy Low Carb HCG Diet Spanish Chicken Soup.

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Avg. 4.1/5 4 голоса
Подготовка: Испания Spanish
Приготовление: Порций: 1 Serving

Ингредиенты

  • 3.5 ounces chicken breast
  • 1/2 can diced tomatoes (sugar free, low sodium)
  • 1 jalapeno
  • 1-2 tablespoon cilantro
  • 1-2 teaspoon garlic salt
  • 1 green onion
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon lemon juice
  • 6 drops lemon Stevia
  • 1 cup beef broth
  • 1 cup water

Инструкции

  1. In a small pot add beef broth, water, chicken, jalapeno (put two knife slits in pepper) and garlic salt.
  2. Remove pepper after about 5 minutes or taste broth to make sure it has a little flavor of jalapeno.
  3. Cook chicken through and remove from broth, let cool and shred with fingers.
  4. Put tomatoes, cilantro, and a 1-3 inch piece of the pepper in blender. Pulse until creamy. Add puree to broth and simmer a few minutes over med heat.
  5. Lower heat to med-low, add chicken, green onion, lemon juice, stevia and vinegar.
  6. Simmer 10-15 minutes. Garnish with fresh green onion and cilantro.
  7. Makes 1 Serving