Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x egg whites, lightly beaten
50 ml verjuice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
10.0g 		chocolate
10.0g 		hazelnuts
3.45g 		egg whites
0.0g 		vanilla essence
0.84g 		icing sugar
35.49g 		flour
6.25g 		kiwifruit
15.22g 		kiwifruit
31.3g 		icing sugar
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.59 0.52 н/д 0.0 2.8 0.65 0.17 0.36 0.24 5.4 54.0
Total Fat (g) 8.11 3.21 2.1 н/д 0.0 1.35 0.06 0.08 0.16 0.11 15.18 151.8
Carbohydrates (g) 0.01 5.92 0.58 н/д 0.12 29.85 4.77 2.23 4.59 2.52 50.59 505.9
Ash (g) 0.21 0.15 0.08 н/д 0.0 0.39 0.03 0.09 0.19 0.03 1.18 11.8
Calories (kcal) 71.7 53.9 21.666 н/д 0.47 142.662 22.75 9.285 19.095 12.06 353.589 3535.89
Starch (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.0 н/д 0.02 0.2
Sucrose (g) н/д н/д 0.14 н/д н/д н/д н/д 0.02 0.05 н/д 0.21 2.1
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.63 1.29 н/д 1.91 19.1
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.66 1.36 н/д 2.03 20.3
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.06 н/д 0.09 0.9
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.59 0.13 0.18 н/д 0.72 1.06 0.75 12.64 26.0 0.09 43.17 431.7
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 5.9 0.15 н/д 0.12 9.11 0.02 1.37 2.81 0.77 20.25 202.5
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.03 0.05 н/д 0.08 0.8
Dietary Fiber (g) 0.0 0.0 0.3 н/д 0.0 0.6 0.2 0.5 0.9 0.1 2.6 26.0
Calcium (mg) 2.4 19.9 3.933 н/д 0.025 15.615 0.938 5.175 10.643 1.32 59.949 599.49
Iron (mg) 0.0 0.02 0.16 н/д 0.0 1.57 0.29 0.05 0.1 0.13 2.33 23.3
Magnesium (mg) 0.2 1.2 5.624 н/д 0.008 11.001 1.375 2.588 5.322 0.93 28.248 282.48
Phosphorus (mg) 2.4 17.6 10.005 н/д 0.0 36.553 6.75 5.175 10.643 3.09 92.216 922.16
Potassium (mg) 2.4 28.6 23.46 н/д 0.0 51.458 6.688 47.493 97.668 4.35 262.116 2621.16
Sodium (mg) 57.6 9.0 0.0 н/д 0.025 113.562 0.125 0.457 0.939 9.6 191.308 1913.08
Zinc (mg) 0.01 0.07 0.08 н/д 0.0 0.27 0.04 0.02 0.04 0.02 0.57 5.7
Copper (mg) 0.0 0.006 0.06 н/д 0.0 0.096 0.009 0.02 0.041 0.008 0.239 2.39
Manganese (mg) 0.0 0.001 0.213 н/д 0.0 0.259 0.043 0.015 0.031 0.022 0.584 5.84
Selenium (mcg) 0.1 0.5 0.1 н/д 0.0 1.7 2.1 0.0 0.1 0.1 4.7 47.0
Vitamin A, IU (IU) 249.9 3.0 0.69 н/д 0.0 0.0 0.0 13.243 27.234 0.0 294.068 2940.68
Retinol (mcg) 67.1 0.9 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 68.0 680.0
Vitamin A, RAE (mcg_RAE) 68.4 0.9 0.035 н/д 0.0 0.0 0.0 0.609 1.252 0.0 71.196 711.96
Beta Carotene (mcg) 15.8 0.0 0.38 н/д 0.0 0.0 0.0 7.915 16.278 0.0 40.373 403.73
Vitamin E (mg) 0.23 0.1 0.52 н/д 0.0 0.02 0.0 0.22 0.46 0.0 1.56 15.6
Vitamin D (IU) 5.6 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.6 56.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.174 н/д 0.0 4.968 1.125 18.571 38.191 0.42 66.449 664.49
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.0 0.0 0.0 н/д 0.02 0.2
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д 0.02 0.0 0.01 н/д 0.04 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 н/д 0.0 0.0 0.0 14.1 29.0 0.0 43.4 434.0
Thiamin (mg) 0.001 0.006 0.022 н/д 0.0 0.181 0.049 0.005 0.009 0.015 0.289 2.89
Riboflavin (mg) 0.003 0.028 0.004 н/д 0.0 0.146 0.031 0.005 0.009 0.012 0.237 2.37
Niacin (mg) 0.004 0.075 0.062 н/д 0.001 1.799 0.369 0.052 0.106 0.152 2.62 26.2
Pantothenic acid (mg) 0.011 0.061 0.032 н/д 0.0 0.153 0.028 0.027 0.056 0.013 0.381 3.81
Vitamin B-6 (mg) 0.0 0.006 0.019 н/д 0.0 0.018 0.003 0.009 0.019 0.002 0.075 0.75
Folate (mcg) 0.3 0.7 3.899 н/д 0.0 49.683 11.438 3.806 7.826 4.2 81.851 818.51
Vitamin B-12 (mcg) 0.02 0.06 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.7
Choline (mg) 1.9 3.0 1.6 н/д 0.0 3.0 0.7 1.2 2.4 0.3 14.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 48.264 9.625 0.0 0.0 4.08 61.969 619.69
Tryptophan (g) 0.001 н/д 0.007 н/д н/д 0.032 0.008 0.003 0.006 0.003 0.06 0.6
Threonine (g) 0.004 н/д 0.017 н/д н/д 0.075 0.018 0.008 0.016 0.006 0.143 1.43
Isoleucine (g) 0.005 н/д 0.019 н/д н/д 0.103 0.023 0.008 0.016 0.009 0.181 1.81
Leucine (g) 0.008 н/д 0.037 н/д н/д 0.195 0.044 0.011 0.022 0.017 0.333 3.33
Lysine (g) 0.007 н/д 0.014 н/д н/д 0.053 0.014 0.009 0.019 0.005 0.122 1.22
Methionine (g) 0.002 н/д 0.008 н/д н/д 0.05 0.011 0.003 0.006 0.004 0.084 0.84
Cystine (g) 0.001 н/д 0.01 н/д н/д 0.064 0.014 0.005 0.009 0.005 0.108 1.08
Phenylalanine (g) 0.004 н/д 0.023 н/д н/д 0.138 0.033 0.006 0.013 0.012 0.228 2.28
Tyrosine (g) 0.004 н/д 0.012 н/д н/д 0.078 0.019 0.005 0.009 0.007 0.134 1.34
Valine (g) 0.006 н/д 0.024 н/д н/д 0.117 0.026 0.009 0.019 0.01 0.211 2.11
Arginine (g) 0.003 н/д 0.076 н/д н/д 0.099 0.026 0.012 0.025 0.008 0.25 2.5
Histidine (g) 0.002 н/д 0.015 н/д н/д 0.06 0.014 0.005 0.009 0.005 0.111 1.11
Alanine (g) 0.003 н/д 0.025 н/д н/д 0.085 0.021 0.008 0.016 0.007 0.164 1.64
Aspartic acid (g) 0.006 н/д 0.058 н/д н/д 0.114 0.028 0.02 0.041 0.01 0.275 2.75
Glutamic acid (g) 0.018 н/д 0.128 н/д н/д 0.983 0.218 0.027 0.056 0.083 1.513 15.13
Glycine (g) 0.002 н/д 0.025 н/д н/д 0.096 0.023 0.009 0.019 0.008 0.182 1.82
Proline (g) 0.008 н/д 0.019 н/д н/д 0.33 0.075 0.006 0.013 0.028 0.479 4.79
Serine (g) 0.005 н/д 0.026 н/д н/д 0.135 0.033 0.008 0.016 0.011 0.233 2.33
Cholesterol (mg) 21.5 2.1 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 23.6 236.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.137 1.941 0.154 н/д 0.0 0.202 0.01 0.005 0.009 0.017 7.475 74.75
Phytosterols (mg) н/д н/д 3.312 н/д н/д н/д н/д н/д н/д н/д 3.312 33.12
Monounsaturated Fat (g) 2.102 0.91 1.575 н/д 0.0 0.522 0.006 0.008 0.016 0.044 5.182 51.82
Polyunsaturated (g) 0.304 0.101 0.273 н/д 0.0 0.515 0.026 0.044 0.091 0.044 1.397 13.97