Рецепт Hazelnut Linzer Torte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hazelnuts
8.69g 		sugar
18.9g 		butter
18.9g 		flour
18.9g 		baking powder
0.19g 		chocolate
18.9g 		egg
4.11g 		raspberry jam
14.18g 		Всего в порции Всего в рецепте
Protein (g) 1.3 0.0 0.16 1.95 0.0 2.44 0.52 0.05 6.42 77.04
Total Fat (g) 5.28 0.0 15.33 0.19 0.0 9.89 0.41 0.01 31.1 373.2
Carbohydrates (g) 1.45 18.9 0.01 14.42 0.0 5.64 0.03 9.76 50.21 602.52
Ash (g) 0.2 0.0 0.4 0.09 0.07 0.68 0.04 0.03 1.51 18.12
Calories (kcal) 54.598 73.143 135.513 68.796 0.0 94.689 5.873 39.407 472.018 5664.216
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.48
Sucrose (g) 0.37 н/д н/д н/д н/д н/д 0.0 н/д 0.37 4.44
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) 0.01 н/д н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 0.01 3.0 2.25 0.0 0.25 3.11 4.32 13.41 160.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 15.12 0.0 0.0 15.12 181.44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 245.133 0.0 0.0 245.133 2941.596
Sugars (g) 0.38 18.88 0.01 0.05 0.0 0.17 0.03 6.87 26.4 316.8
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.5 0.0 3.1 0.0 0.2 4.6 55.2
Calcium (mg) 9.911 0.189 4.536 2.835 0.0 19.089 2.177 2.835 41.572 498.864
Iron (mg) 0.41 0.0 0.0 0.88 0.0 3.29 0.08 0.07 4.72 56.64
Magnesium (mg) 14.171 0.0 0.378 4.158 0.0 61.803 0.493 0.567 81.57 978.84
Phosphorus (mg) 25.213 0.0 4.536 20.412 0.0 75.6 7.844 2.693 136.298 1635.576
Potassium (mg) 59.119 0.378 4.536 20.223 0.0 156.87 5.503 10.915 257.544 3090.528
Sodium (mg) 0.0 0.0 108.864 0.378 52.44 4.536 5.749 4.536 176.503 2118.036
Zinc (mg) 0.21 0.0 0.02 0.13 0.0 1.82 0.05 0.01 2.24 26.88
Copper (mg) 0.15 0.0 0.0 0.026 0.0 0.61 0.004 0.014 0.806 9.672
Manganese (mg) 0.537 0.0 0.0 0.129 0.0 0.788 0.002 0.006 1.461 17.532
Selenium (mcg) 0.2 0.1 0.2 6.4 0.0 1.5 1.3 0.3 10.0 120.0
Vitamin A, IU (IU) 1.739 0.0 472.311 0.0 0.0 0.0 19.999 0.0 494.049 5928.588
Retinol (mcg) 0.0 0.0 126.819 0.0 0.0 0.0 5.708 0.0 132.527 1590.324
Vitamin A, RAE (mcg_RAE) 0.087 0.0 129.276 0.0 0.0 0.0 5.749 0.0 135.112 1621.344
Beta Carotene (mcg) 0.956 0.0 29.862 0.0 0.0 0.0 0.411 0.0 31.229 374.748
Vitamin E (mg) 1.31 0.0 0.44 0.01 0.0 0.08 0.04 0.02 1.89 22.68
Vitamin D (IU) н/д н/д 10.584 н/д н/д н/д 1.437 н/д 12.021 144.252
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.998 0.0 0.0 3.402 0.0 7.182 13.593 0.0 32.176 386.112
Tocopherol, beta (mg) 0.03 н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.07 н/д 1.1 0.02 н/д 1.19 14.28
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.8 21.6
Thiamin (mg) 0.056 0.0 0.002 0.149 0.0 0.028 0.003 0.003 0.241 2.892
Riboflavin (mg) 0.01 0.004 0.006 0.093 0.0 0.019 0.02 0.011 0.162 1.944
Niacin (mg) 0.156 0.0 0.008 1.115 0.0 0.257 0.003 0.006 1.545 18.54
Pantothenic acid (mg) 0.08 0.0 0.021 0.083 0.0 0.032 0.059 0.003 0.278 3.336
Vitamin B-6 (mg) 0.049 0.0 0.0 0.008 0.0 0.006 0.006 0.003 0.071 0.852
Folate (mcg) 9.824 0.0 0.567 34.587 0.0 5.292 1.93 1.559 53.76 645.12
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.05 0.0 0.09 1.08
Choline (mg) 4.0 0.0 3.6 2.0 0.0 8.6 10.3 1.4 29.9 358.8
Folic acid (mcg) 0.0 0.0 0.0 29.106 0.0 0.0 0.0 0.0 29.106 349.272
Tryptophan (g) 0.017 н/д 0.002 0.025 н/д 0.025 0.007 0.001 0.076 0.912
Threonine (g) 0.043 н/д 0.008 0.053 н/д 0.07 0.023 0.003 0.2 2.4
Isoleucine (g) 0.048 н/д 0.009 0.068 н/д 0.077 0.028 0.003 0.233 2.796
Leucine (g) 0.092 н/д 0.015 0.134 н/д 0.132 0.045 0.006 0.424 5.088
Lysine (g) 0.037 н/д 0.013 0.043 н/д 0.089 0.037 0.004 0.224 2.688
Methionine (g) 0.019 н/д 0.004 0.034 н/д 0.026 0.016 0.0 0.099 1.188
Cystine (g) 0.024 н/д 0.002 0.042 н/д 0.043 0.011 0.001 0.124 1.488
Phenylalanine (g) 0.057 н/д 0.008 0.098 н/д 0.1 0.028 0.003 0.294 3.528
Tyrosine (g) 0.031 н/д 0.008 0.059 н/д 0.081 0.021 0.004 0.204 2.448
Valine (g) 0.061 н/д 0.011 0.079 н/д 0.125 0.035 0.003 0.314 3.768
Arginine (g) 0.192 н/д 0.006 0.079 н/д 0.155 0.034 0.004 0.47 5.64
Histidine (g) 0.037 н/д 0.004 0.043 н/д 0.042 0.013 0.001 0.14 1.68
Alanine (g) 0.063 н/д 0.006 0.062 н/д 0.091 0.03 0.006 0.258 3.096
Aspartic acid (g) 0.146 н/д 0.011 0.083 н/д 0.24 0.055 0.024 0.559 6.708
Glutamic acid (g) 0.323 н/д 0.034 0.658 н/д 0.353 0.069 0.016 1.452 17.424
Glycine (g) 0.063 н/д 0.004 0.07 н/д 0.096 0.018 0.004 0.255 3.06
Proline (g) 0.049 н/д 0.015 0.227 н/д 0.166 0.021 0.003 0.481 5.772
Serine (g) 0.064 н/д 0.009 0.098 н/д 0.1 0.04 0.004 0.316 3.792
Cholesterol (mg) 0.0 0.0 40.635 0.0 0.0 0.0 17.371 0.0 58.006 696.072
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.388 0.0 9.709 0.03 0.0 6.114 0.127 0.001 16.37 196.44
Phytosterols (mg) 8.346 н/д н/д н/д н/д н/д н/д 1.701 10.047 120.564
Monounsaturated Fat (g) 3.969 0.0 3.973 0.017 0.0 3.045 0.156 0.006 11.166 133.992
Polyunsaturated (g) 0.689 0.0 0.575 0.077 0.0 0.295 0.056 0.0 1.691 20.292