Рецепт Hazelnut Dark Chocolate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	hazelnut 0.11g	hazelnuts 19.17g	chocolate 41.67g	Всего в порции	Всего в рецепте
Protein (g)	0.02	2.87	2.12	5.0	30.0
Total Fat (g)	0.07	11.64	13.18	24.88	149.28
Carbohydrates (g)	0.02	3.2	25.23	28.45	170.7
Ash (g)	0.0	0.44	0.73	1.17	7.02
Calories (kcal)	0.674	120.367	227.917	348.957	2093.742
Starch (g)	0.0	0.09	н/д	0.09	0.54
Sucrose (g)	0.0	0.81	18.6	19.41	116.46
Glucose (dextrose) (g)	0.0	0.01	0.0	0.01	0.06
Fructose (g)	0.0	0.01	0.0	0.01	0.06
Lactose (g)	0.0	0.0	0.63	0.63	3.78
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	0.01	1.02	0.42	1.44	8.64
Caffeine (mg)	0.0	0.0	19.583	19.583	117.498
Theobromine (mg)	0.0	0.0	214.583	214.583	1287.498
Sugars (g)	0.0	0.83	19.23	20.06	120.36
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.9	3.0	4.9	29.4
Calcium (mg)	0.122	21.85	23.75	45.722	274.332
Iron (mg)	0.01	0.9	3.39	4.29	25.74
Magnesium (mg)	0.175	31.242	63.333	94.75	568.5
Phosphorus (mg)	0.311	55.583	89.167	145.061	870.366
Potassium (mg)	0.73	130.333	236.667	367.73	2206.38
Sodium (mg)	0.0	0.0	9.583	9.583	57.498
Zinc (mg)	0.0	0.47	0.88	1.35	8.1
Copper (mg)	0.002	0.332	0.45	0.783	4.698
Manganese (mg)	0.007	1.185	0.6	1.791	10.746
Selenium (mcg)	0.0	0.5	1.5	1.9	11.4
Vitamin A, IU (IU)	0.021	3.833	20.417	24.271	145.626
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.001	0.192	0.833	1.026	6.156
Beta Carotene (mcg)	0.012	2.108	10.417	12.537	75.222
Vitamin E (mg)	0.02	2.88	н/д	2.9	17.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.099	17.633	12.917	30.649	183.894
Tocopherol, beta (mg)	0.0	0.06	н/д	0.06	0.36
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	н/д	1.2	7.2
Thiamin (mg)	0.001	0.123	0.013	0.136	0.816
Riboflavin (mg)	0.0	0.021	0.021	0.042	0.252
Niacin (mg)	0.002	0.345	0.313	0.659	3.954
Pantothenic acid (mg)	0.001	0.176	0.125	0.302	1.812
Vitamin B-6 (mg)	0.001	0.107	0.017	0.125	0.75
Folate (mcg)	0.121	21.658	0.0	21.78	130.68
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.1	0.6
Choline (mg)	0.0	8.7	н/д	8.8	52.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.036	н/д	0.037	0.222
Threonine (g)	0.001	0.096	н/д	0.096	0.576
Isoleucine (g)	0.001	0.105	н/д	0.106	0.636
Leucine (g)	0.001	0.203	н/д	0.204	1.224
Lysine (g)	0.0	0.081	н/д	0.081	0.486
Methionine (g)	0.0	0.042	н/д	0.042	0.252
Cystine (g)	0.0	0.054	н/д	0.054	0.324
Phenylalanine (g)	0.001	0.127	н/д	0.127	0.762
Tyrosine (g)	0.0	0.069	н/д	0.069	0.414
Valine (g)	0.001	0.134	н/д	0.135	0.81
Arginine (g)	0.002	0.424	н/д	0.426	2.556
Histidine (g)	0.0	0.082	н/д	0.083	0.498
Alanine (g)	0.001	0.14	н/д	0.141	0.846
Aspartic acid (g)	0.002	0.322	н/д	0.324	1.944
Glutamic acid (g)	0.004	0.711	н/д	0.715	4.29
Glycine (g)	0.001	0.138	н/д	0.139	0.834
Proline (g)	0.001	0.107	н/д	0.108	0.648
Serine (g)	0.001	0.142	н/д	0.143	0.858
Cholesterol (mg)	0.0	0.0	2.917	2.917	17.502
Trans Fat (g)	н/д	н/д	0.046	0.046	0.276
Saturated Fat (g)	0.005	0.855	7.913	8.772	52.632
Phytosterols (mg)	0.103	18.4	н/д	18.503	111.018
Monounsaturated Fat (g)	0.049	8.75	4.083	12.882	77.292
Polyunsaturated (g)	0.009	1.518	0.463	1.989	11.934