Рецепт Hazelnut Dacquoise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hazelnuts
4.41g |
cornstarch
1.33g |
confectioners'sugar
16.67g |
eggs
24.64g |
cream of tartar
0.13g |
vanilla extract
0.35g |
chocolate
7.25g |
chocolate
14.5g |
shortening
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.94 | 1.87 | 0.0 | 6.57 | 78.84 |
Total Fat (g) | 2.68 | 0.0 | 0.02 | 2.45 | 0.0 | 0.0 | 3.79 | 7.58 | 0.18 | 16.7 | 200.4 |
Carbohydrates (g) | 0.74 | 1.22 | 16.6 | 0.19 | 0.08 | 0.04 | 2.16 | 4.33 | 0.0 | 25.35 | 304.2 |
Ash (g) | 0.1 | 0.0 | 0.0 | 0.21 | 0.05 | 0.0 | 0.26 | 0.52 | 0.0 | 1.14 | 13.68 |
Calories (kcal) | 27.684 | 5.08 | 64.833 | 35.235 | 0.323 | 1.008 | 36.323 | 72.645 | 1.576 | 244.707 | 2936.484 |
Starch (g) | 0.02 | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 3.6 |
Sucrose (g) | 0.19 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.52 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Maltose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.23 | 0.11 | 0.05 | 18.69 | 0.0 | 0.18 | 0.1 | 0.19 | 0.0 | 19.56 | 234.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 11.6 | 0.0 | 17.4 | 208.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.033 | 188.065 | 0.0 | 282.098 | 3385.176 |
Sugars (g) | 0.19 | 0.0 | 16.32 | 0.19 | 0.0 | 0.04 | 0.07 | 0.13 | 0.0 | 16.94 | 203.28 |
Galactose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.4 | 0.0 | 4.1 | 49.2 |
Calcium (mg) | 5.026 | 0.027 | 0.167 | 13.059 | 0.01 | 0.039 | 7.323 | 14.645 | 0.0 | 40.294 | 483.528 |
Iron (mg) | 0.21 | 0.01 | 0.0 | 0.45 | 0.0 | 0.0 | 1.26 | 2.52 | 0.0 | 4.46 | 53.52 |
Magnesium (mg) | 7.186 | 0.04 | 0.0 | 2.957 | 0.003 | 0.042 | 23.708 | 47.415 | 0.0 | 81.349 | 976.188 |
Phosphorus (mg) | 12.784 | 0.173 | 0.0 | 47.062 | 0.006 | 0.021 | 29.0 | 58.0 | 0.0 | 147.047 | 1764.564 |
Potassium (mg) | 29.977 | 0.04 | 0.333 | 33.018 | 20.625 | 0.518 | 60.175 | 120.35 | 0.0 | 265.036 | 3180.432 |
Sodium (mg) | 0.0 | 0.12 | 0.167 | 34.496 | 0.065 | 0.032 | 1.74 | 3.48 | 0.0 | 40.099 | 481.188 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.7 | 1.4 | 0.0 | 2.48 | 29.76 |
Copper (mg) | 0.076 | 0.001 | 0.0 | 0.025 | 0.0 | 0.0 | 0.234 | 0.468 | 0.0 | 0.805 | 9.66 |
Manganese (mg) | 0.272 | 0.001 | 0.0 | 0.01 | 0.0 | 0.001 | 0.302 | 0.605 | н/д | 1.191 | 14.292 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 7.8 | 0.0 | 0.0 | 0.6 | 1.2 | 0.0 | 9.8 | 117.6 |
Vitamin A, IU (IU) | 0.882 | 0.0 | 0.0 | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.878 | 1450.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 411.0 |
Vitamin A, RAE (mcg_RAE) | 0.044 | 0.0 | 0.0 | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.54 | 414.48 |
Beta Carotene (mcg) | 0.485 | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.949 | 35.388 |
Vitamin E (mg) | 0.66 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.03 | 0.06 | 0.0 | 0.99 | 11.88 |
Vitamin D (IU) | н/д | н/д | 0.0 | 8.624 | н/д | н/д | н/д | н/д | н/д | 8.624 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.056 | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 2.755 | 5.51 | 0.0 | 93.879 | 1126.548 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.12 | н/д | н/д | 0.42 | 0.85 | 0.05 | 1.44 | 17.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.011 | 0.022 | 0.0 | 0.078 | 0.936 |
Riboflavin (mg) | 0.005 | 0.0 | 0.003 | 0.118 | 0.0 | 0.0 | 0.007 | 0.015 | 0.0 | 0.149 | 1.788 |
Niacin (mg) | 0.079 | 0.0 | 0.0 | 0.017 | 0.0 | 0.002 | 0.099 | 0.197 | 0.0 | 0.394 | 4.728 |
Pantothenic acid (mg) | 0.041 | 0.0 | 0.0 | 0.355 | 0.0 | 0.0 | 0.012 | 0.025 | 0.0 | 0.432 | 5.184 |
Vitamin B-6 (mg) | 0.025 | 0.0 | 0.0 | 0.034 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.066 | 0.792 |
Folate (mcg) | 4.981 | 0.0 | 0.0 | 11.581 | 0.0 | 0.0 | 2.03 | 4.06 | 0.0 | 22.652 | 271.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 61.9 | 0.0 | н/д | 3.3 | 6.6 | н/д | 73.8 | 885.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.0 | н/д | 0.042 | н/д | н/д | 0.009 | 0.019 | 0.0 | 0.079 | 0.948 |
Threonine (g) | 0.022 | 0.0 | н/д | 0.138 | н/д | н/д | 0.027 | 0.054 | 0.0 | 0.241 | 2.892 |
Isoleucine (g) | 0.024 | 0.0 | н/д | 0.165 | н/д | н/д | 0.03 | 0.059 | 0.0 | 0.279 | 3.348 |
Leucine (g) | 0.047 | 0.001 | н/д | 0.269 | н/д | н/д | 0.051 | 0.102 | 0.0 | 0.468 | 5.616 |
Lysine (g) | 0.019 | 0.0 | н/д | 0.224 | н/д | н/д | 0.034 | 0.068 | 0.0 | 0.345 | 4.14 |
Methionine (g) | 0.01 | 0.0 | н/д | 0.094 | н/д | н/д | 0.01 | 0.02 | 0.0 | 0.134 | 1.608 |
Cystine (g) | 0.012 | 0.0 | н/д | 0.067 | н/д | н/д | 0.017 | 0.033 | 0.0 | 0.129 | 1.548 |
Phenylalanine (g) | 0.029 | 0.0 | н/д | 0.168 | н/д | н/д | 0.038 | 0.077 | 0.0 | 0.312 | 3.744 |
Tyrosine (g) | 0.016 | 0.0 | н/д | 0.123 | н/д | н/д | 0.031 | 0.062 | 0.0 | 0.233 | 2.796 |
Valine (g) | 0.031 | 0.0 | н/д | 0.212 | н/д | н/д | 0.048 | 0.096 | 0.0 | 0.386 | 4.632 |
Arginine (g) | 0.097 | 0.0 | н/д | 0.202 | н/д | н/д | 0.059 | 0.119 | 0.0 | 0.478 | 5.736 |
Histidine (g) | 0.019 | 0.0 | н/д | 0.076 | н/д | н/д | 0.016 | 0.032 | 0.0 | 0.143 | 1.716 |
Alanine (g) | 0.032 | 0.0 | н/д | 0.182 | н/д | н/д | 0.035 | 0.07 | 0.0 | 0.319 | 3.828 |
Aspartic acid (g) | 0.074 | 0.0 | н/д | 0.328 | н/д | н/д | 0.092 | 0.184 | 0.0 | 0.678 | 8.136 |
Glutamic acid (g) | 0.164 | 0.001 | н/д | 0.414 | н/д | н/д | 0.136 | 0.271 | 0.0 | 0.985 | 11.82 |
Glycine (g) | 0.032 | 0.0 | н/д | 0.106 | н/д | н/д | 0.037 | 0.074 | 0.0 | 0.249 | 2.988 |
Proline (g) | 0.025 | 0.0 | н/д | 0.126 | н/д | н/д | 0.064 | 0.128 | 0.0 | 0.342 | 4.104 |
Serine (g) | 0.033 | 0.0 | н/д | 0.239 | н/д | н/д | 0.038 | 0.077 | 0.0 | 0.387 | 4.644 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 1250.724 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.72 |
Saturated Fat (g) | 0.197 | 0.0 | 0.003 | 0.764 | 0.0 | 0.0 | 2.345 | 4.691 | 0.041 | 8.042 | 96.504 |
Phytosterols (mg) | 4.232 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.232 | 50.784 |
Monounsaturated Fat (g) | 2.012 | 0.0 | 0.005 | 0.939 | 0.0 | 0.0 | 1.168 | 2.336 | 0.115 | 6.575 | 78.9 |
Polyunsaturated (g) | 0.349 | 0.0 | 0.008 | 0.335 | 0.0 | 0.0 | 0.113 | 0.226 | 0.012 | 1.045 | 12.54 |