Рецепт Hazelnut Crusted Roquefort Pudding With Seed Crisps And A Port Glazed Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
hazelnut
8.82g |
butter
9.47g |
roquefort cheese
56.7g |
egg
22.0g |
chives
4.0g |
butter
9.47g |
sugar
8.33g |
corn syrup
7.33g |
cream
5.0g |
sesame
12.5g |
poppy
5.87g |
honey
28.25g |
cranberries
8.98g |
wine vinegar
9.96g |
honey
7.0g |
pepper sauce
0.8g |
olive oil
9.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.32 | 0.08 | 12.21 | 2.77 | 0.07 | 0.08 | 0.0 | 0.0 | 0.1 | 2.56 | 1.06 | 0.08 | 0.04 | 0.0 | 0.02 | 0.01 | 0.0 | н/д | 20.4 | 122.4 |
Total Fat (g) | 5.36 | 7.68 | 17.37 | 2.19 | 0.0 | 7.68 | 0.0 | 0.01 | 1.85 | 7.65 | 2.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 9.0 | н/д | 61.25 | 367.5 |
Carbohydrates (g) | 1.47 | 0.01 | 1.13 | 0.17 | 0.23 | 0.01 | 8.33 | 5.63 | 0.14 | 1.47 | 1.65 | 23.28 | 1.1 | 0.03 | 5.77 | 0.01 | 0.0 | н/д | 50.41 | 302.46 |
Ash (g) | 0.2 | 0.2 | 3.65 | 0.19 | 0.03 | 0.2 | 0.0 | 0.01 | 0.02 | 0.36 | 0.37 | 0.06 | 0.01 | 0.02 | 0.01 | 0.02 | 0.0 | н/д | 5.35 | 32.1 |
Calories (kcal) | 55.369 | 67.876 | 209.223 | 31.46 | 1.0 | 67.876 | 32.25 | 20.753 | 17.25 | 78.875 | 30.8 | 85.88 | 4.132 | 1.892 | 21.28 | 0.096 | 79.56 | н/д | 805.572 | 4833.432 |
Starch (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Sucrose (g) | 0.37 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.14 | 0.25 | 0.01 | н/д | 0.06 | н/д | н/д | н/д | 0.9 | 5.4 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 10.1 | 0.29 | н/д | 2.5 | н/д | н/д | н/д | 12.98 | 77.88 |
Fructose (g) | 0.01 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 11.57 | 0.06 | н/д | 2.87 | н/д | н/д | н/д | 14.54 | 87.24 |
Lactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.41 | 0.0 | н/д | 0.1 | н/д | н/д | н/д | 0.53 | 3.18 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.47 | 1.5 | 22.33 | 16.68 | 3.67 | 1.5 | 0.0 | 1.67 | 2.89 | 0.47 | 0.35 | 4.83 | 7.83 | 9.41 | 1.2 | 0.76 | 0.0 | н/д | 75.56 | 453.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.01 | н/д | 0.17 | 0.08 | 0.01 | 8.33 | 1.96 | 0.01 | 0.06 | 0.18 | 23.2 | 0.36 | 0.0 | 5.75 | 0.0 | 0.0 | н/д | 40.49 | 242.94 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.88 | 0.0 | н/д | 0.22 | н/д | н/д | н/д | 1.12 | 6.72 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.1 | 24.6 |
Calcium (mg) | 10.051 | 2.272 | 375.354 | 11.66 | 2.44 | 2.272 | 0.083 | 0.953 | 3.25 | 7.5 | 84.363 | 1.695 | 0.719 | 0.598 | 0.42 | 0.096 | 0.09 | н/д | 503.816 | 3022.896 |
Iron (mg) | 0.41 | 0.0 | 0.32 | 0.4 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.57 | 0.12 | 0.02 | 0.04 | 0.03 | 0.01 | 0.05 | н/д | 2.86 | 17.16 |
Magnesium (mg) | 14.371 | 0.189 | 17.01 | 2.64 | 0.8 | 0.189 | 0.0 | 0.073 | 0.35 | 43.125 | 20.357 | 0.565 | 0.539 | 0.398 | 0.14 | 0.096 | 0.0 | н/д | 100.844 | 605.064 |
Phosphorus (mg) | 25.568 | 2.272 | 222.264 | 42.02 | 1.32 | 2.272 | 0.0 | 0.0 | 3.1 | 83.375 | 51.04 | 1.13 | 1.168 | 0.797 | 0.28 | 0.184 | 0.0 | н/д | 436.79 | 2620.74 |
Potassium (mg) | 59.953 | 2.272 | 51.597 | 29.48 | 10.4 | 2.272 | 0.167 | 0.073 | 3.75 | 46.25 | 42.181 | 14.69 | 7.636 | 3.884 | 3.64 | 1.024 | 0.09 | н/д | 279.359 | 1676.154 |
Sodium (mg) | 0.0 | 54.528 | 1025.703 | 30.8 | 0.16 | 54.528 | 0.0 | 4.547 | 1.9 | 5.875 | 1.525 | 1.13 | 0.18 | 0.797 | 0.28 | 5.064 | 0.18 | н/д | 1187.196 | 7123.176 |
Zinc (mg) | 0.22 | 0.01 | 1.18 | 0.24 | 0.02 | 0.01 | 0.0 | 0.03 | 0.01 | 0.84 | 0.46 | 0.06 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 3.11 | 18.66 |
Copper (mg) | 0.153 | 0.0 | 0.017 | 0.022 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.175 | 0.096 | 0.011 | 0.005 | 0.001 | 0.003 | 0.001 | 0.0 | н/д | 0.486 | 2.916 |
Manganese (mg) | 0.545 | 0.0 | 0.017 | 0.009 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.394 | 0.023 | 0.032 | 0.005 | 0.006 | 0.001 | 0.0 | н/д | 1.216 | 7.296 |
Selenium (mcg) | 0.2 | 0.1 | 8.2 | 7.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 12.2 | 0.8 | 0.2 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | н/д | 29.0 | 174.0 |
Vitamin A, IU (IU) | 1.763 | 236.572 | 593.649 | 107.14 | 160.0 | 236.572 | 0.0 | 0.0 | 73.5 | 8.25 | 0.0 | 0.0 | 5.39 | 0.0 | 0.0 | 13.12 | 0.0 | н/д | 1435.956 | 8615.736 |
Retinol (mcg) | 0.0 | 63.521 | 164.43 | 30.58 | 0.0 | 63.521 | 0.0 | 0.0 | 20.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 342.303 | 2053.818 |
Vitamin A, RAE (mcg_RAE) | 0.088 | 64.752 | 166.698 | 30.8 | 8.0 | 64.752 | 0.0 | 0.0 | 20.55 | 0.375 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.656 | 0.0 | н/д | 356.941 | 2141.646 |
Beta Carotene (mcg) | 0.97 | 14.957 | н/д | 2.2 | 96.0 | 14.957 | 0.0 | 0.0 | 3.6 | 5.0 | 0.0 | 0.0 | 3.234 | н/д | 0.0 | 7.352 | 0.0 | н/д | 148.271 | 889.626 |
Vitamin E (mg) | 1.33 | 0.22 | н/д | 0.21 | 0.01 | 0.22 | 0.0 | 0.0 | 0.05 | 0.21 | 0.1 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 1.29 | н/д | 3.75 | 22.5 |
Vitamin D (IU) | н/д | 5.301 | н/д | 7.7 | н/д | 5.301 | н/д | 0.0 | 2.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 20.903 | 125.418 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.111 | 0.0 | н/д | 72.82 | 36.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.175 | н/д | 0.0 | 0.08 | 0.0 | н/д | 125.826 | 754.956 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.49 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.53 | 3.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.11 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.52 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | н/д | 0.71 | 4.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.9 | 23.4 |
Thiamin (mg) | 0.056 | 0.001 | 0.023 | 0.015 | 0.003 | 0.001 | 0.0 | 0.004 | 0.001 | 0.088 | 0.05 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.243 | 1.458 |
Riboflavin (mg) | 0.01 | 0.003 | 0.335 | 0.106 | 0.006 | 0.003 | 0.002 | 0.0 | 0.006 | 0.011 | 0.006 | 0.011 | 0.002 | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.502 | 3.012 |
Niacin (mg) | 0.159 | 0.004 | 0.414 | 0.015 | 0.008 | 0.004 | 0.0 | 0.0 | 0.002 | 0.725 | 0.053 | 0.034 | 0.009 | н/д | 0.008 | 0.001 | 0.0 | н/д | 1.436 | 8.616 |
Pantothenic acid (mg) | 0.081 | 0.01 | 0.981 | 0.317 | 0.002 | 0.01 | 0.0 | 0.0 | 0.013 | 0.036 | 0.019 | 0.02 | 0.027 | н/д | 0.005 | 0.001 | 0.0 | н/д | 1.523 | 9.138 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.068 | 0.031 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.05 | 0.015 | 0.006 | 0.005 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.23 | 1.38 |
Folate (mcg) | 9.963 | 0.284 | 27.783 | 10.34 | 0.56 | 0.284 | 0.0 | 0.0 | 0.2 | 14.375 | 4.811 | 0.565 | 0.09 | н/д | 0.14 | 0.008 | 0.0 | н/д | 69.402 | 416.412 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.36 | 0.28 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.69 | 4.14 |
Choline (mg) | 4.0 | 1.8 | н/д | 55.2 | 0.2 | 1.8 | 0.0 | 0.0 | 0.8 | 3.2 | 0.5 | 0.6 | 0.5 | н/д | 0.2 | 0.0 | 0.0 | н/д | 68.9 | 413.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.008 | 0.048 |
Tryptophan (g) | 0.017 | 0.001 | 0.17 | 0.037 | н/д | 0.001 | н/д | н/д | 0.002 | 0.041 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.28 | 1.68 |
Threonine (g) | 0.044 | 0.004 | 0.55 | 0.123 | н/д | 0.004 | н/д | н/д | 0.005 | 0.091 | 0.04 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.864 | 5.184 |
Isoleucine (g) | 0.048 | 0.005 | 0.692 | 0.147 | н/д | 0.005 | н/д | н/д | 0.006 | 0.094 | 0.048 | 0.003 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | н/д | 1.051 | 6.306 |
Leucine (g) | 0.093 | 0.008 | 1.196 | 0.24 | н/д | 0.008 | н/д | н/д | 0.01 | 0.188 | 0.077 | 0.003 | 0.004 | н/д | 0.001 | 0.001 | 0.0 | н/д | 1.828 | 10.968 |
Lysine (g) | 0.037 | 0.007 | 1.049 | 0.2 | н/д | 0.007 | н/д | н/д | 0.008 | 0.081 | 0.056 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | н/д | 1.452 | 8.712 |
Methionine (g) | 0.019 | 0.002 | 0.318 | 0.084 | н/д | 0.002 | н/д | н/д | 0.003 | 0.11 | 0.029 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.566 | 3.396 |
Cystine (g) | 0.025 | 0.001 | 0.074 | 0.059 | н/д | 0.001 | н/д | н/д | 0.001 | 0.055 | 0.018 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.234 | 1.404 |
Phenylalanine (g) | 0.058 | 0.004 | 0.578 | 0.15 | н/д | 0.004 | н/д | н/д | 0.005 | 0.118 | 0.045 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.968 | 5.808 |
Tyrosine (g) | 0.032 | 0.004 | 0.573 | 0.11 | н/д | 0.004 | н/д | н/д | 0.005 | 0.099 | 0.043 | 0.003 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.875 | 5.25 |
Valine (g) | 0.062 | 0.006 | 0.913 | 0.189 | н/д | 0.006 | н/д | н/д | 0.007 | 0.123 | 0.065 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | н/д | 1.378 | 8.268 |
Arginine (g) | 0.195 | 0.003 | 0.403 | 0.18 | н/д | 0.003 | н/д | н/д | 0.004 | 0.406 | 0.114 | 0.003 | 0.005 | н/д | 0.001 | 0.0 | 0.0 | н/д | 1.317 | 7.902 |
Histidine (g) | 0.038 | 0.002 | 0.34 | 0.068 | н/д | 0.002 | н/д | н/д | 0.003 | 0.069 | 0.028 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.551 | 3.306 |
Alanine (g) | 0.064 | 0.003 | 0.55 | 0.163 | н/д | 0.003 | н/д | н/д | 0.004 | 0.124 | 0.049 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.968 | 5.808 |
Aspartic acid (g) | 0.148 | 0.006 | 0.669 | 0.293 | н/д | 0.006 | н/д | н/д | 0.008 | 0.259 | 0.139 | 0.008 | 0.017 | н/д | 0.002 | 0.002 | 0.0 | н/д | 1.556 | 9.336 |
Glutamic acid (g) | 0.327 | 0.017 | 2.081 | 0.37 | н/д | 0.017 | н/д | н/д | 0.022 | 0.575 | 0.252 | 0.006 | 0.013 | н/д | 0.001 | 0.001 | 0.0 | н/д | 3.682 | 22.092 |
Glycine (g) | 0.063 | 0.002 | 0.085 | 0.095 | н/д | 0.002 | н/д | н/д | 0.002 | 0.136 | 0.056 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.449 | 2.694 |
Proline (g) | 0.049 | 0.008 | 1.185 | 0.112 | н/д | 0.008 | н/д | н/д | 0.01 | 0.13 | 0.161 | 0.025 | 0.003 | н/д | 0.006 | 0.0 | 0.0 | н/д | 1.698 | 10.188 |
Serine (g) | 0.065 | 0.005 | 1.004 | 0.213 | н/д | 0.005 | н/д | н/д | 0.006 | 0.15 | 0.056 | 0.003 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | н/д | 1.511 | 9.066 |
Cholesterol (mg) | 0.0 | 20.353 | 51.03 | 93.06 | 0.0 | 20.353 | 0.0 | 0.0 | 6.85 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 191.647 | 1149.882 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.393 | 4.863 | 10.92 | 0.682 | 0.001 | 4.863 | 0.0 | 0.0 | 1.152 | 1.133 | 0.265 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 1.243 | н/д | 25.516 | 153.096 |
Phytosterols (mg) | 8.464 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.221 | н/д | н/д | н/д | н/д | н/д | 19.89 | н/д | 33.575 | 201.45 |
Monounsaturated Fat (g) | 4.025 | 1.99 | 4.802 | 0.838 | 0.0 | 1.99 | 0.0 | 0.0 | 0.535 | 2.99 | 0.351 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 6.566 | н/д | 24.09 | 144.54 |
Polyunsaturated (g) | 0.698 | 0.288 | 0.748 | 0.299 | 0.002 | 0.288 | 0.0 | 0.0 | 0.069 | 3.186 | 1.676 | 0.0 | 0.005 | н/д | 0.0 | 0.003 | 0.947 | н/д | 8.209 | 49.254 |