Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Large eggs four 6- to 8- ounce pork rib chops, pounded 1/3 inch thick salt and freshly grnd pepper
2 lrg shallots, thinly sliced
2 lrg garlic cloves, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		morels
42.53g 		water
474.0g 		hazelnuts
52.9g 		flour
62.5g 		oil
54.5g 		butter
28.4g 		shallots
0.0g 		cognac
27.8g 		cream
90.0g 		Всего в порции Всего в рецепте
Protein (g) 1.47 0.0 7.91 6.46 0.0 0.24 н/д 0.0 1.85 17.92 17.92
Total Fat (g) 0.15 0.0 32.14 0.61 54.5 23.04 н/д 0.0 33.3 143.73 143.73
Carbohydrates (g) 3.27 0.0 8.83 47.69 0.0 0.02 н/д 0.0 2.51 62.32 62.32
Ash (g) 0.33 0.47 1.21 0.29 0.0 0.01 н/д н/д 0.41 2.73 2.73
Calories (kcal) 20.414 0.0 332.212 227.5 481.78 203.628 н/д 64.218 310.5 1640.252 1640.252
Starch (g) 0.0 н/д 0.25 н/д н/д н/д н/д н/д н/д 0.25 0.25
Sucrose (g) 0.0 н/д 2.22 н/д н/д н/д н/д н/д н/д 2.22 2.22
Glucose (dextrose) (g) 0.13 н/д 0.04 н/д н/д н/д н/д н/д н/д 0.16 0.16
Fructose (g) 0.0 н/д 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.04
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 9.3 0.0 9.3 9.3
Water (g) 37.32 473.53 2.81 7.45 0.0 5.09 н/д 18.51 51.94 596.65 596.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 2.3 0.17 0.0 0.02 н/д 0.0 0.1 2.71 2.71
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 5.1 1.7 0.0 0.0 н/д 0.0 0.0 8.3 8.3
Calcium (mg) 0.851 14.22 60.306 9.375 0.0 6.816 н/д 0.0 58.5 150.068 150.068
Iron (mg) 0.23 0.0 2.49 2.9 0.01 0.01 н/д 0.01 0.03 5.67 5.67
Magnesium (mg) 8.081 4.74 86.227 13.75 0.0 0.568 н/д 0.0 6.3 119.666 119.666
Phosphorus (mg) 47.208 0.0 153.41 67.5 0.0 6.816 н/д 1.112 55.8 331.846 331.846
Potassium (mg) 138.648 0.0 359.72 66.875 0.0 6.816 н/д 0.556 67.5 640.115 640.115
Sodium (mg) 2.127 18.96 0.0 1.25 0.0 3.124 н/д 0.278 34.2 59.939 59.939
Zinc (mg) 0.41 0.05 1.3 0.44 0.0 0.03 н/д 0.01 0.21 2.43 2.43
Copper (mg) 0.068 0.047 0.915 0.088 0.0 0.006 н/д 0.006 0.009 1.138 1.138
Manganese (mg) 0.094 0.0 3.269 0.425 н/д 0.0 н/д н/д 0.0 3.788 3.788
Selenium (mcg) 2.7 0.0 1.3 21.2 0.0 0.3 н/д 0.0 0.5 25.9 25.9
Vitamin A, IU (IU) 0.0 0.0 10.58 0.0 0.0 709.716 н/д н/д 1323.0 2043.296 2043.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.564 н/д 0.0 364.5 555.064 555.064
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.529 0.0 0.0 194.256 н/д 0.0 369.9 564.685 564.685
Beta Carotene (mcg) 0.0 0.0 5.819 0.0 0.0 44.872 н/д 0.0 64.8 115.491 115.491
Vitamin E (mg) 0.0 0.0 7.95 0.04 5.02 0.66 н/д 0.0 0.95 14.62 14.62
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 46.8 46.8 46.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.668 11.25 0.0 0.0 н/д 0.0 0.0 59.918 59.918
Tocopherol, beta (mg) 0.0 н/д 0.17 0.04 н/д 0.0 н/д н/д н/д 0.22 0.22
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.24 н/д 0.0 н/д н/д н/д 0.24 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д 0.0 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 3.3 0.0 0.0 0.0 н/д 0.0 0.5 3.9 3.9
Thiamin (mg) 0.043 0.0 0.339 0.494 0.0 0.003 н/д 0.003 0.018 0.898 0.898
Riboflavin (mg) 0.115 0.0 0.058 0.306 0.0 0.009 н/д 0.0 0.099 0.587 0.587
Niacin (mg) 1.646 0.0 0.952 3.688 0.0 0.011 н/д 0.003 0.036 6.336 6.336
Pantothenic acid (mg) 0.578 0.0 0.487 0.275 0.0 0.031 н/д н/д 0.234 1.605 1.605
Vitamin B-6 (mg) 0.072 0.0 0.296 0.025 0.0 0.0 н/д 0.0 0.027 0.421 0.421
Folate (mcg) 5.954 0.0 59.777 114.375 0.0 0.852 н/д 0.0 3.6 184.558 184.558
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 н/д 0.0 0.16 0.21 0.21
Choline (mg) 25.3 0.0 24.1 6.5 н/д 5.3 н/д 0.0 15.1 76.3 76.3
Folic acid (mcg) 0.0 0.0 0.0 96.25 0.0 0.0 н/д 0.0 0.0 96.25 96.25
Tryptophan (g) 0.004 н/д 0.101 0.081 0.0 0.003 н/д н/д 0.027 0.216 0.216
Threonine (g) 0.055 н/д 0.265 0.175 0.0 0.011 н/д н/д 0.081 0.587 0.587
Isoleucine (g) 0.047 н/д 0.291 0.225 0.0 0.014 н/д н/д 0.108 0.685 0.685
Leucine (g) 0.081 н/д 0.561 0.444 0.0 0.023 н/д н/д 0.18 1.288 1.288
Lysine (g) 0.055 н/д 0.222 0.144 0.0 0.02 н/д н/д 0.144 0.585 0.585
Methionine (g) 0.013 н/д 0.116 0.113 0.0 0.006 н/д н/д 0.045 0.292 0.292
Cystine (g) 0.009 н/д 0.148 0.138 0.0 0.003 н/д н/д 0.018 0.315 0.315
Phenylalanine (g) 0.047 н/д 0.349 0.325 0.0 0.011 н/д н/д 0.09 0.822 0.822
Tyrosine (g) 0.034 н/д 0.19 0.194 0.0 0.011 н/д н/д 0.09 0.52 0.52
Valine (g) 0.06 н/д 0.37 0.263 0.0 0.017 н/д н/д 0.126 0.835 0.835
Arginine (g) 0.064 н/д 1.169 0.263 0.0 0.009 н/д н/д 0.063 1.567 1.567
Histidine (g) 0.026 н/д 0.227 0.144 0.0 0.006 н/д н/д 0.054 0.456 0.456
Alanine (g) 0.072 н/д 0.386 0.206 0.0 0.009 н/д н/д 0.063 0.736 0.736
Aspartic acid (g) 0.128 н/д 0.889 0.275 0.0 0.017 н/д н/д 0.144 1.452 1.452
Glutamic acid (g) 0.285 н/д 1.963 2.175 0.0 0.051 н/д н/д 0.387 4.861 4.861
Glycine (g) 0.06 н/д 0.381 0.231 0.0 0.006 н/д н/д 0.036 0.713 0.713
Proline (g) 0.043 н/д 0.296 0.75 0.0 0.023 н/д н/д 0.18 1.291 1.291
Serine (g) 0.06 н/д 0.391 0.325 0.0 0.014 н/д н/д 0.099 0.889 0.889
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 61.06 н/д 0.0 123.3 184.36 184.36
Trans Fat (g) н/д н/д н/д н/д 1.406 н/д н/д н/д н/д 1.406 1.406
Saturated Fat (g) 0.013 0.0 2.359 0.1 4.049 14.589 н/д 0.0 20.727 41.838 41.838
Phytosterols (mg) н/д н/д 50.784 н/д 136.25 н/д н/д н/д н/д 187.034 187.034
Monounsaturated Fat (g) 0.0 0.0 24.149 0.056 12.388 5.97 н/д 0.0 9.621 52.184 52.184
Polyunsaturated (g) 0.06 0.0 4.19 0.256 35.501 0.863 н/д 0.0 1.233 42.103 42.103