Это предварительный просмотр рецепта "Hazelnut Crusted Chicken Breasts With Warm Pear Salad".

Рецепт Hazelnut Crusted Chicken Breasts With Warm Pear Salad
by Global Cookbook

Hazelnut Crusted Chicken Breasts With Warm Pear Salad
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 3 jar pear puree (baby food), 4 ounce jars
  • 1/3 c. Granulated sugar
  • 1 tsp Chopped fresh ginger
  • 1/2 c. Fresh orange juice
  • 1 tsp Salt
  • 1/2 tsp Pepper
  • 4 x Skinless boneless chicken breast halves
  • 3/4 c. Grnd hazelnuts (filberts)
  • 3/4 c. Crushed corn flake crumbs
  • 1/4 c. Rice vinegar
  • 1/2 tsp Crushed red pepper flakes
  • 4 x Green onions, minced
  • 2 x Hard pears, peeled, cored, cut in large chunks
  • 2 c. Arugula or possibly romaine hearts, bite-size pcs

Инструкции

  1. In a heavy sealable plastic bag, mix puree, sugar, ginger, orange juice, salt and pepper. Add in chicken, turn to coat; marinate in the refrigerator for 2 - 4 hrs, turning once or possibly twice.
  2. Preheat oven to 350 degrees. In a flat pan, mix hazelnuts and crumbs.
  3. Remove chicken from marinade and shake off excess. Dredge in crumb-nut mix, pressing so coating adheres. Spray a rack with nonstick cooking spray and place in a flat baking dish; arrange chicken on rack. Bake for 15 - 20 min till golden brown, crisp and cooked through.
  4. Pour marinade into a medium saucepan; add in vinegar, pepper flakes and onion.
  5. Bring to a boil; cook 2 min. Lower heat, add in pears and heat just till pears are warmed through; don't overcook. Divide greens among 4 serving plates; spoon pears on top with a slotted spoon and drizzle a little of the hot marinade mix over. Place one chicken breast half beside each warmed salad.