Рецепт Hazelnut Cheese Bits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cheese
37.8g |
butter
18.9g |
flour
13.89g |
salt
0.13g |
hazelnuts
2.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 9.41 | 0.16 | 1.43 | 0.0 | 0.44 | 11.45 | 68.7 |
Total Fat (g) | 12.53 | 15.33 | 0.14 | 0.0 | 1.79 | 29.78 | 178.68 |
Carbohydrates (g) | 0.48 | 0.01 | 10.6 | 0.0 | 0.49 | 11.58 | 69.48 |
Ash (g) | 1.49 | 0.4 | 0.07 | 0.12 | 0.07 | 2.14 | 12.84 |
Calories (kcal) | 152.334 | 135.513 | 50.554 | 0.0 | 18.455 | 356.855 | 2141.13 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | 0.09 | н/д | н/д | н/д | 0.12 | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.09 | н/д | н/д | н/д | 0.0 | 0.09 | 0.54 |
Maltose (g) | 0.06 | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.89 | 3.0 | 1.66 | 0.0 | 0.16 | 18.7 | 112.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.01 | 0.04 | 0.0 | 0.13 | 0.37 | 2.22 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.7 | 4.2 |
Calcium (mg) | 272.538 | 4.536 | 2.083 | 0.03 | 3.35 | 282.537 | 1695.222 |
Iron (mg) | 0.26 | 0.0 | 0.64 | 0.0 | 0.14 | 1.04 | 6.24 |
Magnesium (mg) | 10.584 | 0.378 | 3.055 | 0.001 | 4.79 | 18.809 | 112.854 |
Phosphorus (mg) | 193.536 | 4.536 | 14.999 | 0.0 | 8.522 | 221.593 | 1329.558 |
Potassium (mg) | 37.044 | 4.536 | 14.861 | 0.01 | 19.983 | 76.433 | 458.598 |
Sodium (mg) | 234.738 | 108.864 | 0.278 | 48.448 | 0.0 | 392.327 | 2353.962 |
Zinc (mg) | 1.18 | 0.02 | 0.1 | 0.0 | 0.07 | 1.36 | 8.16 |
Copper (mg) | 0.011 | 0.0 | 0.019 | 0.0 | 0.051 | 0.082 | 0.492 |
Manganese (mg) | 0.004 | 0.0 | 0.094 | 0.0 | 0.182 | 0.28 | 1.68 |
Selenium (mcg) | 5.3 | 0.2 | 4.7 | 0.0 | 0.1 | 10.2 | 61.2 |
Vitamin A, IU (IU) | 378.756 | 472.311 | 0.0 | 0.0 | 0.588 | 851.655 | 5109.93 |
Retinol (mcg) | 97.524 | 126.819 | 0.0 | 0.0 | 0.0 | 224.343 | 1346.058 |
Vitamin A, RAE (mcg_RAE) | 100.17 | 129.276 | 0.0 | 0.0 | 0.029 | 229.475 | 1376.85 |
Beta Carotene (mcg) | 32.13 | 29.862 | 0.0 | 0.0 | 0.323 | 62.315 | 373.89 |
Vitamin E (mg) | 0.11 | 0.44 | 0.01 | 0.0 | 0.44 | 1.0 | 6.0 |
Vitamin D (IU) | 4.536 | 10.584 | н/д | н/д | н/д | 15.12 | 90.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.5 | 0.0 | 2.704 | 5.203 | 31.218 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.05 | н/д | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Thiamin (mg) | 0.011 | 0.002 | 0.11 | 0.0 | 0.019 | 0.142 | 0.852 |
Riboflavin (mg) | 0.144 | 0.006 | 0.068 | 0.0 | 0.003 | 0.221 | 1.326 |
Niacin (mg) | 0.03 | 0.008 | 0.819 | 0.0 | 0.053 | 0.91 | 5.46 |
Pantothenic acid (mg) | 0.155 | 0.021 | 0.061 | 0.0 | 0.027 | 0.264 | 1.584 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.006 | 0.0 | 0.016 | 0.048 | 0.288 |
Folate (mcg) | 6.804 | 0.567 | 25.416 | 0.0 | 3.321 | 36.107 | 216.642 |
Vitamin B-12 (mcg) | 0.31 | 0.03 | 0.0 | 0.0 | 0.0 | 0.35 | 2.1 |
Choline (mg) | 6.2 | 3.6 | 1.4 | 0.0 | 1.3 | 12.6 | 75.6 |
Folic acid (mcg) | 0.0 | 0.0 | 21.388 | 0.0 | 0.0 | 21.388 | 128.328 |
Tryptophan (g) | 0.121 | 0.002 | 0.018 | 0.0 | 0.006 | 0.146 | 0.876 |
Threonine (g) | 0.336 | 0.008 | 0.039 | 0.0 | 0.015 | 0.398 | 2.388 |
Isoleucine (g) | 0.586 | 0.009 | 0.05 | 0.0 | 0.016 | 0.662 | 3.972 |
Leucine (g) | 0.903 | 0.015 | 0.099 | 0.0 | 0.031 | 1.048 | 6.288 |
Lysine (g) | 0.782 | 0.013 | 0.032 | 0.0 | 0.012 | 0.84 | 5.04 |
Methionine (g) | 0.246 | 0.004 | 0.025 | 0.0 | 0.006 | 0.281 | 1.686 |
Cystine (g) | 0.049 | 0.002 | 0.031 | 0.0 | 0.008 | 0.09 | 0.54 |
Phenylalanine (g) | 0.495 | 0.008 | 0.072 | 0.0 | 0.019 | 0.594 | 3.564 |
Tyrosine (g) | 0.454 | 0.008 | 0.043 | 0.0 | 0.011 | 0.515 | 3.09 |
Valine (g) | 0.627 | 0.011 | 0.058 | 0.0 | 0.021 | 0.718 | 4.308 |
Arginine (g) | 0.355 | 0.006 | 0.058 | 0.0 | 0.065 | 0.484 | 2.904 |
Histidine (g) | 0.329 | 0.004 | 0.032 | 0.0 | 0.013 | 0.377 | 2.262 |
Alanine (g) | 0.265 | 0.006 | 0.046 | 0.0 | 0.021 | 0.338 | 2.028 |
Aspartic acid (g) | 0.605 | 0.011 | 0.061 | 0.0 | 0.049 | 0.727 | 4.362 |
Glutamic acid (g) | 2.302 | 0.034 | 0.483 | 0.0 | 0.109 | 2.928 | 17.568 |
Glycine (g) | 0.163 | 0.004 | 0.051 | 0.0 | 0.021 | 0.239 | 1.434 |
Proline (g) | 1.062 | 0.015 | 0.167 | 0.0 | 0.016 | 1.26 | 7.56 |
Serine (g) | 0.552 | 0.009 | 0.072 | 0.0 | 0.022 | 0.655 | 3.93 |
Cholesterol (mg) | 39.69 | 40.635 | 0.0 | 0.0 | 0.0 | 80.325 | 481.95 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.972 | 9.709 | 0.022 | 0.0 | 0.131 | 17.834 | 107.004 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 2.821 | 2.821 | 16.926 |
Monounsaturated Fat (g) | 3.549 | 3.973 | 0.012 | 0.0 | 1.341 | 8.876 | 53.256 |
Polyunsaturated (g) | 0.355 | 0.575 | 0.057 | 0.0 | 0.233 | 1.22 | 7.32 |