Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Bittersweet (not
1 x (1/2 pint) basket raspberries Unsweetened coca pwdr Raspberry Coulis (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		hazelnuts
7.94g 		sugar
26.67g 		flour
2.34g 		egg whites
13.2g 		salt
0.04g 		butter
5.68g 		whipping cream
24.0g 		whipping cream
9.0g 		Всего в порции Всего в рецепте
Protein (g) 1.19 0.0 0.24 1.44 0.0 0.05 0.49 0.18 3.59 35.9
Total Fat (g) 4.82 0.0 0.02 0.02 0.0 4.6 8.88 3.33 21.68 216.8
Carbohydrates (g) 1.33 26.66 1.79 0.1 0.0 0.0 0.67 0.25 30.8 308.0
Ash (g) 0.18 0.0 0.01 0.08 0.04 0.0 0.11 0.04 0.47 4.7
Calories (kcal) 49.832 103.201 8.532 6.336 0.0 40.69 82.8 31.05 322.441 3224.41
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д н/д 0.04 0.4
Sucrose (g) 0.33 н/д н/д 0.01 н/д н/д н/д н/д 0.34 3.4
Glucose (dextrose) (g) 0.01 н/д н/д 0.04 н/д н/д н/д н/д 0.05 0.5
Fructose (g) 0.01 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.1
Lactose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.1
Maltose (g) 0.0 н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 0.01 0.28 11.56 0.0 1.02 13.85 5.19 32.33 323.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 26.64 0.01 0.09 0.0 0.0 0.03 0.01 27.13 271.3
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 9.046 0.267 0.352 0.924 0.01 1.362 15.6 5.85 33.41 334.1
Iron (mg) 0.37 0.0 0.11 0.01 0.0 0.0 0.01 0.0 0.51 5.1
Magnesium (mg) 12.934 0.0 0.516 1.452 0.0 0.114 1.68 0.63 17.326 173.26
Phosphorus (mg) 23.012 0.0 2.532 1.98 0.0 1.362 14.88 5.58 49.345 493.45
Potassium (mg) 53.958 0.533 2.508 21.516 0.003 1.362 18.0 6.75 104.631 1046.31
Sodium (mg) 0.0 0.0 0.047 21.912 15.503 0.624 9.12 3.42 50.626 506.26
Zinc (mg) 0.19 0.0 0.02 0.0 0.0 0.01 0.06 0.02 0.3 3.0
Copper (mg) 0.137 0.0 0.003 0.003 0.0 0.001 0.002 0.001 0.148 1.48
Manganese (mg) 0.49 0.0 0.016 0.001 0.0 0.0 0.0 0.0 0.508 5.08
Selenium (mcg) 0.2 0.2 0.8 2.6 0.0 0.1 0.1 0.0 4.0 40.0
Vitamin A, IU (IU) 1.587 0.0 0.0 0.0 0.0 141.818 352.8 132.3 628.505 6285.05
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 38.079 97.2 36.45 171.729 1717.29
Vitamin A, RAE (mcg_RAE) 0.079 0.0 0.0 0.0 0.0 38.817 98.64 36.99 174.526 1745.26
Beta Carotene (mcg) 0.873 0.0 0.0 0.0 0.0 8.967 17.28 6.48 33.599 335.99
Vitamin E (mg) 1.19 0.0 0.0 0.0 0.0 0.13 0.25 0.1 1.68 16.8
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 12.48 4.68 17.16 171.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.3 0.0 0.422 0.0 0.0 0.0 0.0 0.0 7.722 77.22
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д н/д 0.0 н/д н/д 0.03 0.3
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.1
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.7 7.0
Thiamin (mg) 0.051 0.0 0.019 0.0 0.0 0.001 0.005 0.002 0.076 0.76
Riboflavin (mg) 0.009 0.005 0.011 0.058 0.0 0.002 0.026 0.01 0.122 1.22
Niacin (mg) 0.143 0.0 0.138 0.015 0.0 0.002 0.01 0.004 0.311 3.11
Pantothenic acid (mg) 0.073 0.0 0.01 0.025 0.0 0.006 0.062 0.023 0.2 2.0
Vitamin B-6 (mg) 0.044 0.0 0.001 0.001 0.0 0.0 0.007 0.003 0.057 0.57
Folate (mcg) 8.967 0.0 4.29 0.528 0.0 0.17 0.96 0.36 15.274 152.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.01 0.04 0.02 0.08 0.8
Choline (mg) 3.6 0.0 0.2 0.1 0.0 1.1 4.0 1.5 10.6 106.0
Folic acid (mcg) 0.0 0.0 3.61 0.0 0.0 0.0 0.0 0.0 3.61 36.1
Tryptophan (g) 0.015 н/д 0.003 0.017 0.0 0.001 0.007 0.003 0.046 0.46
Threonine (g) 0.04 н/д 0.007 0.059 0.0 0.002 0.022 0.008 0.138 1.38
Isoleucine (g) 0.044 н/д 0.008 0.087 0.0 0.003 0.029 0.011 0.182 1.82
Leucine (g) 0.084 н/д 0.017 0.135 0.0 0.005 0.048 0.018 0.306 3.06
Lysine (g) 0.033 н/д 0.005 0.107 0.0 0.004 0.038 0.014 0.202 2.02
Methionine (g) 0.017 н/д 0.004 0.053 0.0 0.001 0.012 0.005 0.092 0.92
Cystine (g) 0.022 н/д 0.005 0.038 0.0 0.001 0.005 0.002 0.073 0.73
Phenylalanine (g) 0.052 н/д 0.012 0.091 0.0 0.002 0.024 0.009 0.191 1.91
Tyrosine (g) 0.029 н/д 0.007 0.061 0.0 0.002 0.024 0.009 0.132 1.32
Valine (g) 0.056 н/д 0.01 0.107 0.0 0.003 0.034 0.013 0.222 2.22
Arginine (g) 0.175 н/д 0.01 0.086 0.0 0.002 0.017 0.006 0.296 2.96
Histidine (g) 0.034 н/д 0.005 0.038 0.0 0.001 0.014 0.005 0.099 0.99
Alanine (g) 0.058 н/д 0.008 0.092 0.0 0.002 0.017 0.006 0.183 1.83
Aspartic acid (g) 0.133 н/д 0.01 0.161 0.0 0.003 0.038 0.014 0.361 3.61
Glutamic acid (g) 0.294 н/д 0.082 0.205 0.0 0.01 0.103 0.039 0.733 7.33
Glycine (g) 0.057 н/д 0.009 0.054 0.0 0.001 0.01 0.004 0.134 1.34
Proline (g) 0.044 н/д 0.028 0.058 0.0 0.005 0.048 0.018 0.201 2.01
Serine (g) 0.059 н/д 0.012 0.106 0.0 0.003 0.026 0.01 0.216 2.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.201 32.88 12.33 57.411 574.11
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.354 0.0 0.004 0.0 0.0 2.915 5.527 2.073 10.873 108.73
Phytosterols (mg) 7.618 н/д н/д н/д 0.0 н/д н/д н/д 7.618 76.18
Monounsaturated Fat (g) 3.622 0.0 0.002 0.0 0.0 1.193 2.566 0.962 8.345 83.45
Polyunsaturated (g) 0.628 0.0 0.01 0.0 0.0 0.173 0.329 0.123 1.263 12.63