Рецепт Hazelnut And Ricotta Cake ( Torta Di Nocciole E Ricotta) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hazelnuts
11.5g |
ricotta cheese
25.0g |
butter
22.5g |
eggs
39.42g |
flour
6.5g |
chocolate
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 2.83 | 0.19 | 4.96 | 0.67 | 1.94 | 12.31 | 123.1 |
Total Fat (g) | 6.99 | 2.61 | 18.25 | 3.92 | 0.06 | 7.85 | 39.67 | 396.7 |
Carbohydrates (g) | 1.92 | 1.02 | 0.01 | 0.3 | 4.96 | 4.48 | 12.7 | 127.0 |
Ash (g) | 0.26 | н/д | 0.01 | 0.34 | 0.03 | 0.54 | 1.18 | 11.8 |
Calories (kcal) | 72.22 | 39.0 | 161.325 | 56.376 | 23.66 | 75.15 | 427.731 | 4277.31 |
Starch (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Sucrose (g) | 0.48 | н/д | н/д | 0.04 | н/д | н/д | 0.53 | 5.3 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.08 | н/д | н/д | 0.09 | 0.9 |
Fructose (g) | 0.01 | н/д | н/д | 0.04 | н/д | н/д | 0.05 | 0.5 |
Lactose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.4 |
Maltose (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.61 | 18.27 | 4.04 | 29.9 | 0.77 | 0.2 | 53.79 | 537.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 12.0 | 120.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.55 | 194.55 | 1945.5 |
Sugars (g) | 0.5 | 0.07 | 0.01 | 0.3 | 0.02 | 0.14 | 1.04 | 10.4 |
Galactose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.4 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | 3.8 | 38.0 |
Calcium (mg) | 13.11 | 60.0 | 5.4 | 20.895 | 0.975 | 15.15 | 115.53 | 1155.3 |
Iron (mg) | 0.54 | 0.1 | 0.0 | 0.72 | 0.3 | 2.61 | 4.28 | 42.8 |
Magnesium (mg) | 18.745 | 3.25 | 0.45 | 4.731 | 1.43 | 49.05 | 77.656 | 776.56 |
Phosphorus (mg) | 33.35 | 42.5 | 5.4 | 75.3 | 7.02 | 60.0 | 223.57 | 2235.7 |
Potassium (mg) | 78.2 | 28.75 | 5.4 | 52.828 | 6.955 | 124.5 | 296.633 | 2966.33 |
Sodium (mg) | 0.0 | 26.0 | 2.475 | 55.194 | 0.13 | 3.6 | 87.399 | 873.99 |
Zinc (mg) | 0.28 | 0.31 | 0.02 | 0.44 | 0.05 | 1.44 | 2.54 | 25.4 |
Copper (mg) | 0.199 | 0.008 | 0.005 | 0.039 | 0.009 | 0.485 | 0.744 | 7.44 |
Manganese (mg) | 0.711 | н/д | 0.0 | 0.016 | 0.044 | 0.626 | 1.396 | 13.96 |
Selenium (mcg) | 0.3 | 3.9 | 0.2 | 12.5 | 2.2 | 1.2 | 20.3 | 203.0 |
Vitamin A, IU (IU) | 2.3 | н/д | 562.275 | 191.995 | 0.0 | 0.0 | 756.57 | 7565.7 |
Retinol (mcg) | 0.0 | 27.75 | 150.975 | 54.799 | 0.0 | 0.0 | 233.524 | 2335.24 |
Vitamin A, RAE (mcg_RAE) | 0.115 | 28.5 | 153.9 | 55.194 | 0.0 | 0.0 | 237.709 | 2377.09 |
Beta Carotene (mcg) | 1.265 | 6.5 | 35.55 | 3.942 | 0.0 | 0.0 | 47.257 | 472.57 |
Vitamin E (mg) | 1.73 | 0.02 | 0.52 | 0.38 | 0.0 | 0.06 | 2.72 | 27.2 |
Vitamin D (IU) | н/д | н/д | н/д | 13.798 | н/д | н/д | 13.798 | 137.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.58 | 0.0 | 0.0 | 130.493 | 1.17 | 5.7 | 147.943 | 1479.43 |
Tocopherol, beta (mg) | 0.04 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.2 | 0.02 | 0.87 | 1.1 | 11.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Thiamin (mg) | 0.074 | 0.005 | 0.002 | 0.028 | 0.051 | 0.023 | 0.182 | 1.82 |
Riboflavin (mg) | 0.013 | 0.048 | 0.007 | 0.189 | 0.032 | 0.015 | 0.303 | 3.03 |
Niacin (mg) | 0.207 | 0.023 | 0.009 | 0.028 | 0.384 | 0.204 | 0.854 | 8.54 |
Pantothenic acid (mg) | 0.106 | н/д | 0.025 | 0.568 | 0.029 | 0.026 | 0.752 | 7.52 |
Vitamin B-6 (mg) | 0.064 | 0.008 | 0.0 | 0.055 | 0.003 | 0.005 | 0.134 | 1.34 |
Folate (mcg) | 12.995 | 3.0 | 0.675 | 18.529 | 11.895 | 4.2 | 51.294 | 512.94 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.04 | 0.51 | 0.0 | 0.0 | 0.63 | 6.3 |
Choline (mg) | 5.2 | 4.2 | 4.2 | 99.0 | 0.7 | 6.9 | 120.2 | 1202.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.01 | 0.0 | 10.01 | 100.1 |
Tryptophan (g) | 0.022 | н/д | 0.002 | 0.067 | 0.008 | 0.02 | 0.119 | 1.19 |
Threonine (g) | 0.058 | н/д | 0.009 | 0.221 | 0.018 | 0.056 | 0.361 | 3.61 |
Isoleucine (g) | 0.063 | н/д | 0.011 | 0.264 | 0.023 | 0.062 | 0.424 | 4.24 |
Leucine (g) | 0.122 | н/д | 0.018 | 0.43 | 0.046 | 0.105 | 0.721 | 7.21 |
Lysine (g) | 0.048 | н/д | 0.016 | 0.359 | 0.015 | 0.071 | 0.508 | 5.08 |
Methionine (g) | 0.025 | н/д | 0.005 | 0.15 | 0.012 | 0.021 | 0.212 | 2.12 |
Cystine (g) | 0.032 | н/д | 0.002 | 0.106 | 0.014 | 0.035 | 0.19 | 1.9 |
Phenylalanine (g) | 0.076 | н/д | 0.009 | 0.268 | 0.034 | 0.08 | 0.466 | 4.66 |
Tyrosine (g) | 0.041 | н/д | 0.009 | 0.197 | 0.02 | 0.065 | 0.332 | 3.32 |
Valine (g) | 0.081 | н/д | 0.014 | 0.339 | 0.027 | 0.099 | 0.559 | 5.59 |
Arginine (g) | 0.254 | н/д | 0.007 | 0.323 | 0.027 | 0.123 | 0.734 | 7.34 |
Histidine (g) | 0.049 | н/д | 0.005 | 0.122 | 0.015 | 0.033 | 0.224 | 2.24 |
Alanine (g) | 0.084 | н/д | 0.007 | 0.292 | 0.021 | 0.072 | 0.476 | 4.76 |
Aspartic acid (g) | 0.193 | н/д | 0.014 | 0.524 | 0.029 | 0.191 | 0.95 | 9.5 |
Glutamic acid (g) | 0.427 | н/д | 0.041 | 0.662 | 0.226 | 0.281 | 1.636 | 16.36 |
Glycine (g) | 0.083 | н/д | 0.005 | 0.17 | 0.024 | 0.077 | 0.357 | 3.57 |
Proline (g) | 0.064 | н/д | 0.018 | 0.201 | 0.078 | 0.132 | 0.493 | 4.93 |
Serine (g) | 0.085 | н/д | 0.011 | 0.382 | 0.034 | 0.08 | 0.592 | 5.92 |
Cholesterol (mg) | 0.0 | 10.25 | 48.375 | 166.764 | 0.0 | 0.0 | 225.389 | 2253.89 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.513 | 1.653 | 11.558 | 1.222 | 0.01 | 4.853 | 19.809 | 198.09 |
Phytosterols (mg) | 11.04 | н/д | н/д | н/д | н/д | н/д | 11.04 | 110.4 |
Monounsaturated Fat (g) | 5.25 | 0.743 | 4.73 | 1.502 | 0.006 | 2.417 | 14.646 | 146.46 |
Polyunsaturated (g) | 0.911 | 0.08 | 0.684 | 0.536 | 0.027 | 0.234 | 2.472 | 24.72 |