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Рецепт Hazel Nut Lamb Cutlets
by CookEatShare Cookbook

Hazel Nut Lamb Cutlets
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Ингредиенты

  • 2 pound boneless lamb cutlets
  • 1/2 c. flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 c. lowfat milk
  • 1 egg
  • 1/2 c. toasted hazel nuts, finely crushed
  • 1/2 c. Parmesan cheese
  • 1/4 c. whole grain rye cracker crumbs
  • 2 tbsp. butter
  • 1 tbsp. extra virgin olive oil

Инструкции

  1. Trim all fat and gristle from lamb and cut into slices about 1/2 inch thick. Lb. each cutlet to expand diameter and reduce thickness to about 1/4 inch.
  2. Dust cutlets with mix of flour, salt, and pepper. Beat lowfat milk and egg together and dip each cutlet in mix.
  3. Mix hazel nuts, Parmesan cheese and rye cracker crumbs and coat both sides of each cutlet, pressing nut mix well into meat.
  4. Saute/fry cutlets in butter and extra virgin olive oil over moderately high heat for a few min on each side till nicely browned. Serve immediately. Makes 4 servings.
  5. NOTE: Toast hazel nuts in 200 degree oven 20 min before crushing.