Рецепт Haystacks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
chow mein noodles
86.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 7.21 | 7.21 | 36.05 |
Total Fat (g) | 26.45 | 26.45 | 132.25 |
Carbohydrates (g) | 49.48 | 49.48 | 247.4 |
Ash (g) | 2.24 | 2.24 | 11.2 |
Calories (kcal) | 453.22 | 453.22 | 2266.1 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 0.63 | 0.63 | 3.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.22 | 1.1 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 3.4 | 17.0 |
Calcium (mg) | 17.2 | 17.2 | 86.0 |
Iron (mg) | 4.07 | 4.07 | 20.35 |
Magnesium (mg) | 44.72 | 44.72 | 223.6 |
Phosphorus (mg) | 138.46 | 138.46 | 692.3 |
Potassium (mg) | 103.2 | 103.2 | 516.0 |
Sodium (mg) | 377.54 | 377.54 | 1887.7 |
Zinc (mg) | 1.2 | 1.2 | 6.0 |
Copper (mg) | 0.146 | 0.146 | 0.73 |
Manganese (mg) | 1.17 | 1.17 | 5.85 |
Selenium (mcg) | 37.0 | 37.0 | 185.0 |
Vitamin A, IU (IU) | 0.86 | 0.86 | 4.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.86 | 0.86 | 4.3 |
Vitamin E (mg) | 2.99 | 2.99 | 14.95 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 48.16 | 48.16 | 240.8 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.499 | 0.499 | 2.495 |
Riboflavin (mg) | 0.361 | 0.361 | 1.805 |
Niacin (mg) | 5.117 | 5.117 | 25.585 |
Pantothenic acid (mg) | 0.456 | 0.456 | 2.28 |
Vitamin B-6 (mg) | 0.095 | 0.095 | 0.475 |
Folate (mcg) | 77.4 | 77.4 | 387.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.1 | 7.1 | 35.5 |
Folic acid (mcg) | 58.48 | 58.48 | 292.4 |
Tryptophan (g) | 0.095 | 0.095 | 0.475 |
Threonine (g) | 0.189 | 0.189 | 0.945 |
Isoleucine (g) | 0.275 | 0.275 | 1.375 |
Leucine (g) | 0.49 | 0.49 | 2.45 |
Lysine (g) | 0.138 | 0.138 | 0.69 |
Methionine (g) | 0.112 | 0.112 | 0.56 |
Cystine (g) | 0.206 | 0.206 | 1.03 |
Phenylalanine (g) | 0.353 | 0.353 | 1.765 |
Tyrosine (g) | 0.189 | 0.189 | 0.945 |
Valine (g) | 0.31 | 0.31 | 1.55 |
Arginine (g) | 0.267 | 0.267 | 1.335 |
Histidine (g) | 0.146 | 0.146 | 0.73 |
Alanine (g) | 0.215 | 0.215 | 1.075 |
Aspartic acid (g) | 0.292 | 0.292 | 1.46 |
Glutamic acid (g) | 2.589 | 2.589 | 12.945 |
Glycine (g) | 0.224 | 0.224 | 1.12 |
Proline (g) | 0.791 | 0.791 | 3.955 |
Serine (g) | 0.335 | 0.335 | 1.675 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.767 | 3.767 | 18.835 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.613 | 6.613 | 33.065 |
Polyunsaturated (g) | 14.904 | 14.904 | 74.52 |