2 boneless chicken breasts, skin on |
1/2 chicken breasts |
$3.49 per pound
|
$0.67 |
1 tsp thyme (spice) |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
1 tsp rosemary (spice) |
1/4 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.02 |
6 cloves of garlic, peeled and crushed |
1 1/2 garlic cloves |
$4.00 per pound
|
$0.04 |
1 1/2 cups cooked rice (basmati or other) |
1/3 cup |
$5.00 per 10 pounds
|
$0.07 |
1/2 cup green bell pepper, sliced into tiny cubes |
2 tablespoons |
$2.19 per pound
|
$0.09 |
1/2 cup tomatoes, seeded and sliced into tiny cubes |
2 tablespoons |
$1.99 per pound
|
$0.08 |
1/2 cup white onion, sliced into tiny cubes |
2 tablespoons |
$0.79 per pound
|
$0.03 |
1/2 cup chopped fresh cilantro |
2 tablespoons |
$1.09 per cup
|
$0.14 |
1/2 cup pineapple chunks |
2 tablespoons |
$4.49 per item
|
$0.10 |
1/3 cup juice from the pineapple |
1 tablespoon |
n/a
|
|
1/3 cup sliced green onions |
1 tablespoon |
$1.09 per cup
|
$0.09 |
1 tbsp soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
1/4 cup lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.07 |
Total per Serving |
$1.45 |
Total Recipe |
$5.78 |