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Рецепт Hawaiian Style Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer
231.33g 		butter
14.19g 		pineapple
63.5g 		sugar
13.75g 		cornstarch
4.0g 		salt
1.5g 		vinegar
15.0g 		worcestershire sauce
0.72g 		chili sauce
7.05g 		ketchup
20.0g 		soy sauce
1.33g 		Всего в порции Всего в рецепте
Protein (g) 43.03 0.12 0.22 0.02 0.01 0.0 0.0 0.0 0.09 0.35 0.08 43.92 175.68
Total Fat (g) 34.84 11.51 0.07 0.0 0.0 0.0 0.0 0.0 0.05 0.06 0.0 46.53 186.12
Carbohydrates (g) 0.0 0.01 12.83 13.49 3.65 0.0 0.14 0.14 0.06 5.03 0.1 35.44 141.76
Ash (g) 1.83 0.3 0.22 0.06 0.0 1.5 н/д 0.01 0.14 0.73 0.2 4.99 19.96
Calories (kcal) 497.361 101.724 49.53 52.25 15.24 0.0 3.15 0.558 0.846 19.4 0.702 740.762 2963.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 1.4 13.0 н/д н/д н/д н/д н/д 0.0 н/д 14.4 57.6
Glucose (dextrose) (g) н/д н/д 4.76 0.19 н/д н/д н/д н/д н/д 2.35 н/д 7.3 29.2
Fructose (g) н/д н/д 4.57 0.15 н/д н/д н/д н/д н/д 1.86 н/д 6.58 26.32
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.35 н/д 0.35 1.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 152.66 2.25 50.16 0.18 0.33 0.0 14.07 0.56 6.71 13.83 0.94 241.7 966.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 10.73 13.34 0.0 0.0 0.06 0.07 0.01 4.55 0.02 28.8 115.2
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 2.8
Calcium (mg) 25.446 3.405 8.89 11.413 0.08 0.36 1.05 0.765 0.846 3.6 0.252 56.107 224.428
Iron (mg) 2.08 0.0 0.24 0.1 0.02 0.0 0.03 0.04 0.08 0.1 0.03 2.72 10.88
Magnesium (mg) 46.266 0.284 10.16 1.238 0.12 0.015 0.75 0.093 0.846 3.8 0.57 64.141 256.564
Phosphorus (mg) 340.056 3.405 4.445 0.55 0.52 0.0 1.2 0.429 1.622 6.6 1.656 360.483 1441.932
Potassium (mg) 437.215 3.405 66.04 18.288 0.12 0.12 10.95 5.72 9.024 76.4 2.875 630.157 2520.628
Sodium (mg) 161.932 81.72 0.635 3.85 0.36 581.37 0.75 7.007 44.627 222.8 74.69 1179.74 4718.96
Zinc (mg) 3.03 0.01 0.08 0.0 0.0 0.0 0.01 0.0 0.01 0.05 0.01 3.2 12.8
Copper (mg) 0.116 0.0 0.064 0.007 0.002 0.0 0.002 0.001 0.006 0.036 0.001 0.234 0.936
Manganese (mg) 0.046 0.0 0.686 0.008 0.002 0.002 н/д н/д 0.008 0.026 0.006 0.783 3.132
Selenium (mcg) 33.3 0.1 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 34.1 136.4
Vitamin A, IU (IU) 323.863 354.546 8.89 0.0 0.0 0.0 н/д 0.565 115.62 186.6 0.0 990.084 3960.336
Retinol (mcg) 94.846 95.198 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.0 190.051 760.204
Vitamin A, RAE (mcg_RAE) 97.159 97.043 0.635 0.0 0.0 0.0 0.0 0.036 5.781 9.4 0.0 210.053 840.212
Beta Carotene (mcg) 0.0 22.416 5.08 0.0 0.0 0.0 0.0 0.307 64.79 112.0 0.0 204.593 818.372
Vitamin E (mg) 0.69 0.33 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.29 0.0 1.32 5.28
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д н/д н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3341.8 0.0 3341.8 13367.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.343 0.705 0.0 0.0 1.048 4.192
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.7 0.0 4.7 0.0 0.0 0.0 0.0 0.1 0.3 3.0 0.0 11.8 47.2
Thiamin (mg) 0.139 0.001 0.057 0.0 0.0 0.0 0.0 0.001 0.002 0.002 0.0 0.202 0.808
Riboflavin (mg) 0.278 0.004 0.019 0.0 0.0 0.0 0.0 0.001 0.006 0.026 0.002 0.336 1.344
Niacin (mg) 15.731 0.006 0.184 0.015 0.0 0.0 0.0 0.005 0.013 0.286 0.029 16.268 65.072
Pantothenic acid (mg) 2.105 0.016 0.064 0.018 0.0 0.0 н/д н/д 0.008 0.01 0.004 2.224 8.896
Vitamin B-6 (mg) 0.81 0.0 0.044 0.006 0.0 0.0 0.0 0.0 0.011 0.03 0.002 0.902 3.608
Folate (mcg) 13.88 0.426 3.175 0.138 0.0 0.0 0.0 0.057 0.071 2.0 0.186 19.931 79.724
Vitamin B-12 (mcg) 0.72 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.74 2.96
Choline (mg) 138.1 2.7 2.4 0.3 0.0 0.0 0.0 0.0 0.0 2.5 0.2 146.3 585.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.071 0.0 0.0 0.071 0.284
Tryptophan (g) 0.486 0.001 0.006 н/д 0.0 0.0 н/д н/д 0.001 0.004 0.001 0.5 2.0
Threonine (g) 1.781 0.006 0.006 н/д 0.0 0.0 н/д н/д 0.004 0.012 0.003 1.813 7.252
Isoleucine (g) 2.128 0.007 0.006 н/д 0.0 0.0 н/д н/д 0.003 0.01 0.004 2.159 8.636
Leucine (g) 3.123 0.011 0.006 н/д 0.002 0.0 н/д н/д 0.005 0.016 0.007 3.17 12.68
Lysine (g) 3.493 0.01 0.013 н/д 0.0 0.0 н/д н/д 0.004 0.016 0.005 3.541 14.164
Methionine (g) 1.134 0.003 0.006 н/д 0.0 0.0 н/д н/д 0.001 0.004 0.001 1.15 4.6
Cystine (g) 0.578 0.001 0.0 н/д 0.0 0.0 н/д н/д 0.002 0.004 0.001 0.588 2.352
Phenylalanine (g) 1.666 0.006 0.006 н/д 0.0 0.0 н/д н/д 0.003 0.012 0.004 1.697 6.788
Tyrosine (g) 1.388 0.006 0.006 н/д 0.0 0.0 н/д н/д 0.002 0.008 0.003 1.414 5.656
Valine (g) 2.082 0.009 0.006 н/д 0.0 0.0 н/д н/д 0.004 0.012 0.004 2.118 8.472
Arginine (g) 2.707 0.004 0.006 н/д 0.0 0.0 н/д н/д 0.004 0.01 0.006 2.738 10.952
Histidine (g) 1.249 0.003 0.006 н/д 0.0 0.0 н/д н/д 0.002 0.008 0.002 1.271 5.084
Alanine (g) 2.522 0.004 0.013 н/д 0.001 0.0 н/д н/д 0.004 0.018 0.004 2.564 10.256
Aspartic acid (g) 3.84 0.009 0.051 н/д 0.001 0.0 н/д н/д 0.013 0.07 0.009 3.992 15.968
Glutamic acid (g) 6.269 0.026 0.025 н/д 0.002 0.0 н/д н/д 0.012 0.22 0.02 6.574 26.296
Glycine (g) 2.822 0.003 0.006 н/д 0.0 0.0 н/д н/д 0.004 0.01 0.004 2.849 11.396
Proline (g) 2.105 0.011 0.006 н/д 0.001 0.0 н/д н/д 0.004 0.012 0.006 2.146 8.584
Serine (g) 1.527 0.007 0.013 н/д 0.0 0.0 н/д н/д 0.004 0.014 0.005 1.569 6.276
Cholesterol (mg) 173.498 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.001 816.004
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.97 7.288 0.006 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.0 17.281 69.124
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 1.4 н/д 1.4 5.6
Monounsaturated Fat (g) 14.435 2.982 0.006 0.0 0.001 0.0 0.0 0.0 0.004 0.01 0.0 17.439 69.756
Polyunsaturated (g) 7.472 0.431 0.025 0.0 0.001 0.0 0.0 0.0 0.028 0.026 0.0 7.984 31.936